Staying Alive Fitness

Staying Alive Fitness We are a full-service gym, including physiotherapy, fitness & yoga classes, personal training and Registered Massage Therapy

We are a full-service Wellness Clinic, including physiotherapy, fitness & yoga classes, personal training, massage therapy, and education. We also offer free lectures with subject matters such as nutrition, fitness, ergonomics, lifestyles, sleep disorders, and much more! We are not a gender specific wellness clinic - every BODY is welcome!

Weโ€™re excited to share something new with youโ€”we now offer a ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐ฌ๐ฌ option!Our ๐Ÿ๐ŸŽ-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐ฌ๐ฌ gives you the flexibili...
01/13/2026

Weโ€™re excited to share something new with youโ€”we now offer a ๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐ฌ๐ฌ option!

Our ๐Ÿ๐ŸŽ-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐š๐ฌ๐ฌ gives you the flexibility to attend the classes you love, on your schedule.

Itโ€™s perfect if you prefer variety, have a busy routine, or just want a little more freedom in your schedule.
Simply purchase your pass and use it toward any eligible class. Easy, flexible, and stress-free.

๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž:
Mondays
5:30pm - 6:30pm - Buns & Guns
7:15pm - 8:15pm - Pure Pilates

Thursdays
5:30pm - 6:30pm - Slow & Strong Pilates
7pm - 8pm - Strong & Slow Yoga

DM to purchase your Class Pass

We still have space in these classes!DM to join
01/12/2026

We still have space in these classes!

DM to join

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ5:30pm - 6:30pm9 weeksAfter 8 years away from teaching, ๐‹๐ž๐š๐ง๐ง๐žโ€”๐ค๐ง๐จ๐ฐ๐ง ๐š๐ฌ ๐ญ๐ก๐ž ๐‘ธ๐’–๐’†๐’†๐’ ๐’๐’‡ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” (a title gifted by...
01/02/2026

๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ
5:30pm - 6:30pm
9 weeks

After 8 years away from teaching, ๐‹๐ž๐š๐ง๐ง๐žโ€”๐ค๐ง๐จ๐ฐ๐ง ๐š๐ฌ ๐ญ๐ก๐ž ๐‘ธ๐’–๐’†๐’†๐’ ๐’๐’‡ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” (a title gifted by her students over 20 years ago)โ€”is back!
Rooted in classical training with Pilates Masters: Marie Winsor, Rael Isacowitz, Ellie Herman, Christine Debellefeuille, over 20yrs experience as a Registered Massage Therapist and Personal Trainer, Leanne brings Slow & Strong Pilates to life through intentional movement and Unity Field Healing energy work.
This is more than a classโ€”๐ข๐ญโ€™๐ฌ ๐š๐ง ๐š๐œ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ฌ๐จ๐ฏ๐ž๐ซ๐ž๐ข๐ ๐ง๐ญ๐ฒ, ๐š๐ง๐ ๐ž๐ฆ๐›๐จ๐๐ข๐ž๐ ๐ฉ๐จ๐ฐ๐ž๐ซ.

https://www.unityfieldhealing.com/

DM to save your spot

01/01/2026
Yoga FlowTuesdays7pm - 8pmStrong and Slow yogaThursdays7pm - 8pmDM to save your spot
12/31/2025

Yoga Flow
Tuesdays
7pm - 8pm

Strong and Slow yoga
Thursdays
7pm - 8pm

DM to save your spot

๐๐ž๐ฐ ๐˜๐ž๐š๐ซ. ๐๐ž๐ฐ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž. ๐๐ž๐ฐ ๐˜๐จ๐ฎ.Mondays:Buns & Guns5:30pm - 6:30pmPure Pilates7:15pm - 8:15pmBegins January 5thDM to sav...
12/30/2025

๐๐ž๐ฐ ๐˜๐ž๐š๐ซ. ๐๐ž๐ฐ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž. ๐๐ž๐ฐ ๐˜๐จ๐ฎ.

Mondays:
Buns & Guns
5:30pm - 6:30pm

Pure Pilates
7:15pm - 8:15pm

Begins January 5th
DM to save your spot

๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐ฌ๐ญ๐š๐ซ๐ญ?๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐…๐‘๐„๐„ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ๐’๐ญ๐ซ๐จ๐ง๐  & ๐’๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌJanuary 1st7pm โ€“ 8pmThis class blends t...
12/29/2025

๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐Ÿ๐ซ๐ž๐ฌ๐ก ๐ฌ๐ญ๐š๐ซ๐ญ?
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐…๐‘๐„๐„ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ
๐’๐ญ๐ซ๐จ๐ง๐  & ๐’๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ

January 1st
7pm โ€“ 8pm

This class blends traditional yoga with the option to use light weights, offering a mindful, non-intimidating way to build strength, stability, and confidence as we head into the new year.
Spaces are limited

DM to save your spot

Address

11 Main Street North
Acton, ON
L7J1V9

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