A safe space that welcomes everyBODY who is interested in exploring community through Yoga! Our foundation is based on diversity and inclusion. YOU do YOU!
The Yoga Junction is an inclusive studio space located on Main Street in Airdrie, Alberta. We welcome everyone who is interested in exploring what Community through Yoga looks like. We are all perfectly imperfect. The Yoga Junction is a traditional yoga school and practice space that offers both yoga and meditation classes as well as sound healing & Reiki. Our approach to yoga is as a full wellnes
s practice not an elite fitness regimen. Built on diversity & inclusion, we welcome anyone & everyBODY. We want to challenge and dismantle common perceptions of yoga and allow you to create your own path. On this journey, all you have to do is breathe and show up for yourself...whatever that looks like on any given day. We are a safe place for you to find the courage to connect with your own body, energy and emotions; without judgement. We say "showing up for yourself is mandatory, but participation is always optional." Welcome to The Yoga Junction!
04/15/2025
Spring is the season of “New,” bringing with it new life, new opportunities, and a new awareness of the strength of nature. As the world around us rejuvenates, we look forward to coming together in this beautiful space to embrace growth and mindfulness. Just like the imaginal cells in a caterpillar, which hold the blueprint for its transformation into a butterfly, we too possess the ability to imagine and manifest our highest potential. Let's honor the season of renewal and imagine our best selves.
03/17/2025
The space that is created between each breath is sacred. It offers us opportunity, consideration and choice.
03/09/2025
Featured Class-Yoga Off The Mat
At TYJ, we believe that yoga is more than just a physical practice; it is a way of life. To support your journey in embracing the full spectrum of yoga, we are delighted to introduce our monthly online class series: Yoga Off the Mat.
It’s a unique online class designed to explore yoga's philosophies, teachings, and lifestyle practices beyond physical postures. Each month, we dive into different aspects of yoga, such as meditation, mindfulness, Ayurveda nutrition, and self-compassion. This class is perfect for anyone looking to deepen their understanding of yoga and integrate its principles into everyday life.
Class Details
• Date: The fourth Tuesday of every month
• Time: 6:00 PM - 7:15 PM (MST)
• Format: Live online session via Google Meet
Upcoming Topics
• March: How Do You Define Your Life’s Purpose? - Dharma -Beginning to break down The 4 Aims of Life
• April: - Artha-Prosperity- How Do You Measure Success and Wealth in Your Life? -What does prosperity mean to you?
• May: K**a- Pleasure- How do you seek joy and satisfaction in your life? What does pleasure mean to you?
• June: Moksha- Freedom- How do you define Freedom and what does it mean to you?
How to Join
Joining our Yoga Off the Mat online class is simple! Here’s how you can sign up:
• Navigate to the Shop page and select memberships & Pricing and select Yoga Off the Mat- this membership lets you register for this class only. (or if you already have a different membership with us you can use that)
• You will prompted to create an account (if you don’t have one) you can then Register for the class by selecting it on the schedule page or the offerings page
• When prompted to pay you will use your YOTM membership
• You will receive a confirmation email with the Google Meet link and further instructions.
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02/11/2025
Yoga is the study of self observation. Join us for as we explore what this means.
02/03/2025
Join us online!
In this 6-week "Introduction to Meditation" we will discuss how to start a daily meditation practice and address some of the common obstacles of "sticking with it" by using strategies that work!
This class is anchored in the philosophy of the Yoga Sutras of Pantanjali but will also include some science-based support for the traditional teachings.
Each week we will have group discussion, teachings that support you in understanding your body, mind and the practice, and we will of course, do some practice together.
*Handouts will be provided when appropriate and a WhatsApp group will be created for those interested in support & connection outside of class time.
*Registering for this class also means you are committing to doing your best to do the weekly homework of 1-5 minutes of practice per day.
Register at www.theyogajunction.com
Under special events and offerings.
01/30/2025
Yoga teaches us about Ahimsa. Compassion for all things. Including ourselves. What are some of the ways you care for yourself?
01/28/2025
Benefits of practicing yoga together:
1. Sense of belonging
2. Shared experience
3. Motivation
4. Learning
5. Support
6. Acceptance
All of these things contribute to and create community. A community benefits everyBody!
01/21/2025
When we open our hearts and doors to everyBODY, we create safe space and inclusion! When we support each other on our journeys we see clearly that we are all the Divine exploring the perimeters of possibilities!
Community is at the foundation of all that we offer.
01/17/2025
Breath changes everything! When was the last time you stopped for 5 minutes and just focused on breathing… try it and tell us if anything changed for you?
01/14/2025
Can you meet yourself exactly where you are today? In this moment? And then, can you offer yourself gentle loving kindness?
Have you ever tried speaking to yourself the way you would speak to a friend?
01/11/2025
What is your go to self-care practice? Reading? Gathering with friends? Walks in nature?
Take time this weekend to just be! Offer yourself some moments filled with whatever makes your heart happy!
01/09/2025
Each breath is your invitation to choose! When challenges arise or excitement floods the mind, can you pause and acknowledge the breath, becoming more present before you choose your next action?
Be the first to know and let us send you an email when The Yoga Junction posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Jessica Jacobs, the creator of The Yoga Junction, has experienced many transitions within her yoga journey and came realize that there is no “right way” to do yoga. Throughout her life there has always been an unconscious undercurrent of sharing and teaching. Following a trip to Bali, where she obtained her International Yoga Certification, she realized how prominent teaching was in her life. Through The Yoga Junction, she enthusiastically shares her passion with you.
The Yoga Junction is the union of everything within the yoga lifestyle. Created out of an understanding that everyone experiences a different yoga journey, The Yoga Junction is a space, both virtual and physical, where you are liberated to be authentically you. Through The Yoga Junction experience, we can create harmony and self-awareness on and off the mat, internally and externally, through collaboration and connection with others. By sharing resources, teachings, stories, and products both online and offline, we will all learn together.
We want to challenge and dismantle common perceptions of yoga and allow you to create your own path. On this journey, all you have to do is breathe and show up for yourself.
Give Back and Empower Other Women
The Yoga Junction Scholarship is one free admission to a retreat, and it will be awarded to someone who otherwise may not have the opportunity to attend. Five percent of each retreat admission will go towards the scholarship, so we can empower others together and create an inclusive space for everyone. Subsequent donations will be accepted.
