09/25/2025
Anxiety doesn’t always look like “worry.”
Sometimes it’s a stomachache before school, difficulty sleeping, or bursts of frustration that seem to come out of nowhere.
For parents, it can be hard to know what’s really going on—and even harder to know how to help.
That’s where expressive arts can make all the difference.
Kids don’t always have the words for what they’re feeling, but through drawing, movement, and storytelling, they begin to express those big emotions in safe, creative ways. And when paired with mindfulness and relaxation tools, they start to discover that anxiety doesn’t have to run the show.
This group gives kids ages 7-9 and 10–12 the chance to explore their feelings, connect with others who understand, and leave with strategies they can use at home, at school, and in friendships.
💬 If you’ve been looking for a supportive next step for your child, let’s talk.
Reach out for a free consultation to see if this group is the right fit.
https://www.carepsychology.com/
