Airdrie Chiropractors- Access Chiropractic and Wellness

03/03/2026

DR BAJOR WILL BE OUT OF OFFICE THIS FRIDAY

All other providers and consultants will have regular hours.

°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･

03/03/2026

Looking for an alternative for potato chips when you are feeling snacky? take a look at this recipe for radish chips!

These Low-Carb Keto air-fryer radish Chips are easy to make and so tasty. They make a great savory snack.

03/02/2026

How is it already March?! 🌈🍀
time is going by so fast! 💰☘️

02/27/2026

ITS A BOY!!! 🤱🏻💙

We are so excited for Ashley Dr.Bajor's awesome assistant who is having a sweet bundle of joy!!!
.. Even if we will miss her while she is gone after next week😢,

we can not wait to meet him and look forward to when she will be back next year!! 🥹💚

02/27/2026

As the month of February comes to an end I hope you have a fantastic weekend manifesting positive vibes and happiness into March!! 💚

02/26/2026

Dr.Hubert's “𝙨𝙩𝙧𝙚𝙩𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠”: 𝘗𝘴𝘰𝘢𝘴 𝘴𝘵𝘳𝘦𝘵𝘤𝘩𝘪𝘯𝘨

🧘‍♂️Ｄｉｄ Ｙｏｕ Ｋｎｏｗ？ Stretching your psoas muscle can help relieve low back tension!

If you've been dealing with nagging lower back tension, the culprit might be deeper than you think. The psoas muscle, a deep hip flexor that connects your lower spine to your thighs, plays a significant role in posture and movement. When it's tight or shortened, it can pull on your spine, causing discomfort or pain in your lower back.
🌟 Here’s How Psoas Stretching Can Help🌟 Here’s How Psoas Stretching Can Help

✔️ 𝗥𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲: A tight psoas can compress the lower spine and create tension. Stretching it helps reduce this pressure.
✔️ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗣𝗼𝘀𝘁𝘂𝗿𝗲: By lengthening the psoas, you help restore a natural curve in your lower back, improving overall posture.
✔️ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆: Regular stretching can increase your range of motion and reduce stiffness in the hips and lower back.

🧘‍♀️ 𝙏𝙧𝙮 𝙏𝙝𝙞𝙨 𝙎𝙞𝙢𝙥𝙡𝙚 𝙋𝙨𝙤𝙖𝙨 (𝘭𝘶𝘯𝘨𝘦) 𝙎𝙩𝙧𝙚𝙩𝙘𝙝:

- Step one foot forward into a deep lunge.
- Lower your back knee to the ground and gently push your hips forward.
- Hold for 20-30 seconds, then switch sides.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: If you’re experiencing persistent low back pain, it’s always best to consult a chiropractor to address the root cause and get a personalized treatment plan.

02/25/2026

fewer things amuse me more than a misheard lyric...... this may be my favourite one.... Tell us in the comments your favourite... 😂🎶

02/24/2026

Looking for something new to add to your breakfast menu? give this breakfast sweet potato a try!

A Breakfast Sweet Potato is a perfectly baked sweet potato filled with all your favorite breakfast foods, like bacon, egg, and cheese.

02/23/2026

Dr. Boyd and Dr.Bajor and Dr.Boyd are back in office with their regular scheduled hours!
.... 𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢𝘯 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘥𝘦𝘱𝘪𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘮𝘦 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘦 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘰 𝘨𝘦𝘵 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬 𝘵𝘰𝘥𝘢𝘺 𝘢𝘧𝘵𝘦𝘳 𝘩𝘢𝘷𝘪𝘯𝘨 9 𝘥𝘢𝘺𝘴 𝘰𝘧𝘧.....

02/20/2026

𝕎𝕙𝕪 𝕕𝕠𝕟'𝕥 𝕤𝕜𝕖𝕝𝕖𝕥𝕠𝕟𝕤 𝕙𝕒𝕧𝕖 𝕓𝕚𝕣𝕥𝕙𝕕𝕒𝕪 𝕡𝕒𝕣𝕥𝕚𝕖𝕤?........
𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕥𝕙𝕖𝕪 𝕙𝕒𝕧𝕖 𝗡𝗢-𝗕𝗢𝗗𝗬 𝕥𝕠 𝕔𝕖𝕝𝕖𝕓𝕣𝕒𝕥𝕖 𝕨𝕚𝕥𝕙!😂

Skeletons may have no one to celebrate their birthday with but..
Dr.Bajor certainly does!

🎈🎉 𝙃𝘼𝙋𝙋𝙔 𝟱𝟬𝗧𝗛 𝘽𝙄𝙍𝙏𝙃𝘿𝘼𝙔 𝘿𝙍.𝘽𝘼𝙅𝙊𝙍 🎂🥳

(... 𝘓𝘰𝘰𝘬 𝘸𝘦 𝘶𝘴𝘦𝘥 𝘢 𝘥𝘢𝘥 𝘫𝘰𝘬𝘦 𝘫𝘶𝘴𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶 :𝘗) Help us wish Dr.Bajor a fantastic Birthday & great weekend so he is ready to get back to work on Monday 😉

02/19/2026

02/18/2026

𝔻ℝ ℍ𝕌𝔹𝔼ℝ𝕋'𝕊 𝔻𝕆𝕊𝔼 𝕆𝔽 𝕋ℍ𝔼 𝔻𝔸𝕐: 𝙒𝙃𝘼𝙏 𝙄𝙎 𝘾𝙊𝙇𝘿 𝙇𝘼𝙎𝙀𝙍 𝙏𝙃𝙀𝙍𝘼𝙋𝙔? 𝙃𝙊𝙒 𝘿𝙊𝙀𝙎 𝙄𝙏 𝙒𝙊𝙍𝙆?

𝘊𝘰𝘭𝘥 𝘭𝘢𝘴𝘦𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘪𝘴 𝘢 𝘯𝘰𝘯-𝘪𝘯𝘷𝘢𝘴𝘪𝘷𝘦 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘱𝘳𝘰𝘮𝘰𝘵𝘦𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘦𝘥𝘶𝘤𝘦𝘴 𝘱𝘢𝘪𝘯 𝘣𝘺 𝘶𝘴𝘪𝘯𝘨 𝘭𝘰𝘸-𝘭𝘦𝘷𝘦𝘭 𝘭𝘢𝘴𝘦𝘳 𝘭𝘪𝘨𝘩𝘵.

When you come in for a session, we’ll gently apply the laser to the affected area. The 𝗹𝗶𝗴𝗵𝘁 stimulates your cells, encouraging 𝙩𝙞𝙨𝙨𝙪𝙚 𝙧𝙚𝙥𝙖𝙞𝙧, 𝙧𝙚𝙙𝙪𝙘𝙞𝙣𝙜 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙞𝙤𝙣, and 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙘𝙞𝙧𝙘𝙪𝙡𝙖𝙩𝙞𝙤𝙣.

Each session typically lasts about 𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀, depending on the specific protocol that is required. Many patients start to experience some relief after just a few treatments.

𝗖𝗼𝗹𝗱 𝗹𝗮𝘀𝗲𝗿 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 is a great complement to chiropractic care, helping to 𝗮𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲 your 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 and support 𝙡𝙤𝙣𝙜-𝙩𝙚𝙧𝙢 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨. If you're dealing with pain or injuries, let us help you feel better, faster. 𝘎𝘪𝘷𝘦 𝘶𝘴 𝘢 𝘤𝘢𝘭𝘭 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘰𝘳 𝘣𝘰𝘰𝘬 𝘪𝘯 𝘵𝘰𝘥𝘢𝘺!

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