Lifemark Sport Medicine (Genesis Place)

09/29/2025

Discover how occupational therapy can play a crucial role in concussion recovery. Our therapists focus on enabling meaningful activities and breaking down barriers to help you get back on track.

Ready to learn more? Read on below!

Occupational Therapists are often asked about the nature of their profession and what they do. Though the role of an Occupational Therapist in a particular work environment can vary significantly from one workplace to another, as a whole, Occupational Therapy can be understood as rehabilitation focu...

09/19/2025

🦩✨ Balance Challenge with Fiona Flamingo! ✨🦩

This week at the clinic, we’re celebrating Balance Awareness Week with a special visit from our pink-blowup friend, Fiona Flamingo! 🩰

Fiona reminded us how important it is to work on our vestibular system and single leg balance—whether you’re recovering from injury, improving athletic performance, or just trying to stay steady on your feet.

✅ Try this: Stand tall like Fiona and lift one leg. Can you hold it for 30 seconds?

✅ Want a challenge? Close your eyes or stand on a soft surface!

Balance isn’t just about muscles—it’s about coordination, stability, and brain-body connection. 🧠💪

Come book an appointment with Melinda DaCosta to test your balance and learn how she can help you improve it—Fiona might even be around to cheer you on! 🎉

09/19/2025

Join us in celebrating 2025 with Fiona Flamingo across Canada! 🦩

Our dedicated team of vestibular therapists is ready to assist you in regaining your balance.

Vestibular disorders can often be hidden – be mindful of symptoms such as dizziness, unsteadiness, or motion sensitivity. If you or someone you know is experiencing these symptoms, we're here to guide you on your journey to recovery.

🦩 Drop a flamingo below to show your support for those on the path to balance!

👉 Locate a vestibular therapist or clinic near you by visiting https://tinyurl.com/msk9dvz4

09/19/2025

🌟 Exciting news: The Lifemark Scholarships for Black and Indigenous Students are here!

If you're pursuing a Master's in Occupational Therapy or Physiotherapy in Canada and identify as part of the Black or Indigenous communities, this opportunity is for you.

🏆 What's included?
🔹 A $5,000 scholarship
🔹 Post-graduation mentorship
🔹 Join the Lifemark team, 1:1 partnership with our Talent team to find your dream location

👉 Applications are now open! The deadline to submit is October 31st, 2025.

📝 To learn more or apply now, visit: https://tinyurl.com/28eawcwz

09/17/2025

🦩Balance Awareness Week is here!🦩
🌀Feeling dizzy, off-balance, or like the room is spinning? You’re not alone—and there’s help!
👣 Vestibular Rehabilitation is a specialized form of physiotherapy that helps retrain your brain and body to manage dizziness, vertigo, and balance issues. It’s science-backed, movement-based, and life-changing. 💡At Lifemark Sport Medicine-Genesis Place, our team is here to support your journey back to steady ground.
📍 Book your assessment today and take the first step toward better balance.

09/16/2025

🌀 Balance Awareness Week 🌀
Feeling dizzy, unsteady, or off-balance? You’re not alone — and there’s help available!
This week, we’re spotlighting Melinda Da Costa, a skilled Physiotherapist at Lifemark Sport Medicine Genesis Place, who offers vestibular & balance rehabilitation to support those experiencing vertigo, dizziness, and balance challenges.
Whether it’s from a fall, concussion, or chronic condition, Melinda’s personalized approach helps clients regain stability and confidence in their daily lives.
📍 Location: Lifemark Sport Medicine Genesis Place, Airdrie
📅 Book your assessment today and take the first step toward better balance!

09/16/2025

🌀 Did you know dizziness isn't a one-size-fits-all feeling? If you've ever said, "I feel dizzy," and struggled to describe it, we've got you covered.

Check out these 4 common types:
🔁 Vertigo – Feels like the room is spinning
🪶 Lightheadedness – That faint or about-to-pass-out sensation
🚶‍♂️ Imbalance – Like you're trying to walk on a swaying boat
🌫️ Disorientation – Overwhelmed by sensory input or visual confusion

Pinpointing your type of dizziness is key to unlocking solutions. Need help? Find a vestibular therapist near you here: https://tinyurl.com/rfw8p7s3

💬 Which type do you experience most often? Share with us in the comments!

08/28/2025

🛒👟 It's that time again – back-to-school season! As you gear up with supplies, don't forget about those essential new kicks. Here are four tips to make sure your child's shoes are both stylish and comfortable all year long! ✨

Summer vacation has come to an end and Back to School season is here! That means it's time to buy the kids new school supplies for the year ahead. Not only do they need binders and backpacks, but a fresh pair of shoes is important to start the year off on the right foot. Here are four important thin...

08/25/2025

🗳️ Community Votes 2025 is HERE!
We’re thrilled to be nominated under Healthcare in the categories of:
💪 Physio & Rehab
💆 Massages
If we’ve helped you feel better, move better, or simply relax — we’d be honored to have your vote! 🧡
✅ VOTE for us here: Airdrie.community votes.com/2025/04/healthcare
Every vote makes a huge difference and supports local care you can trust. 🙌
🗓️ Voting closes soon — August 31st @ 11:59pm let’s bring this home together!
Thanks for your continued love and support!

08/22/2025

Concussions are complex and go far beyond headaches – they can interfere with sleep, mood, balance, vision, and even the body’s ability to handle stress. 🧠💤🤸👀😣 That’s why no two concussions look alike and why careful monitoring is so important after impacts in sports like softball. 🥎📋 If you suspect one, the safest step is to remove from play and seek professional evaluation, since early recognition can make a real difference in recovery. 🔗 Learn more about concussion care: https://bit.ly/3V98Ld3

08/11/2025

Tennis elbow isn’t just for tennis players.

This painful and often misunderstood injury can happen to anyone who overuses their arm – especially if shoulder or neck issues are also involved. It can even be related to your sports equipment or technique.

👉 Learn how tennis elbow develops, why it’s sometimes misdiagnosed, and what you can do to support recovery and reduce strain on your elbow: https://bit.ly/46HuPTa

If you’re experiencing elbow pain or discomfort, a Lifemark physiotherapist can work with you to assess the cause and guide your treatment. 📍 Find a clinic near you: https://bit.ly/4mes0hu

Lateral epicondylalgia, or “tennis elbow” as it is often called, is one of the most common musculoskeletal injuries related to overuse that therapists see in patients. The vast majority of these patients don’t play tennis, or sports in general. For many, this problem can quickly become chronic...

08/05/2025

If you’ve been experiencing shin pain after increasing your activity level, you’re not alone – and you don’t have to push through it.

From footwear to muscle strength and mobility, many factors can play a role in overworking the tibialis posterior muscle – often leading to what’s commonly known as shin splints.

The good news? There are several ways to support your recovery at home.

🔗 Learn more about self-care strategies: https://bit.ly/3HdVH2J

🧊 Rest, ice, and low-impact movement can go a long way – but if your symptoms persist, it may be time to consult with a healthcare professional, like a physiotherapist, chiropodist, or pedorthist.

Book an appointment online or find a Lifemark clinic near you 👉 https://bit.ly/4odI7Nz

You might think that shin pain happens to runners, but this issue can happen to anyone who has recently intensified their level of physical activity. Shin pain, also known as “shin splints”, is a condition caused by inflammation of the tibialis posterior muscle. This muscle runs along the front ...

07/15/2025

Summer is here ☀️🌀 but for people with vestibular disorders, the season isn’t always so carefree.

Travel, soft grassy paths, even backyard get-togethers can trigger dizziness, imbalance, and discomfort. Understanding these challenges is an important step toward managing them.

Learn more about the unique summer hurdles vestibular patients face, and how support and treatment can help 👉 https://bit.ly/46z7Jhk

Summertime, and the living is not so easy … if you have a vestibular disorder Summertime conjures up images of getting outside, traveling, going to social gatherings, having a few drinks on the patio. This sounds great and relaxing to most people - but if you have a vestibular disorder, these acti...

10/31/2024

Happy Halloween from the Disney characters at Lifemark Sport Medicine, Genesis Place! 💀🎃🎉😊

10/30/2024

Congratulations, on 10 years with , Pradeep!!! 🎉🎉🎉. In 2004, Pradeep completed a Bachelor of Physiotherapy and then went on to obtain a Master of Physiotherapy in 2006 specializing in musculoskeletal conditions. Pradeep immigrated to Canada from New Delhi, India in 2014 & joined our Lifemark Team. He takes pride in educating & providing evidence based care to his clients. Pradeep utilizes manual therapy techniques, IMS/ dry needling, and therapeutic exercise prescriptions in all of his treatments. Thank you Pradeep, for your contributions to the clinic & treating your clients in the community of Airdrie. We look forward to many more years together. 🤝

09/17/2024

How is your BALANCE today❓ ➡️Lifemark is proud to join ’s annual
from September 15-21 in support of vestibular patients on their path to regaining their balance. ➡️Are you battling dizziness, vertigo, or unsteadiness? We can help. To schedule an appointment with a Vestibular Therapist, visit the link in bio! ➡️And come Stand on 1 Leg with US!🦩

09/16/2024

September 16-20th is Balance Awareness Week. In honour of this week, we are shining a spotlight on our Vestibular Physiotherapists….Meet Melinda DaCosta! 🦩Melinda is a registered Physiotherapist who is interested in assessing people with Dizziness problems, as well as providing Vestibular Rehabilitation & Post Concussion Management. 💫Melinda is a member of the Vestibular Disorder Association (VEDA).
She has over 20 years experience in Physiotherapy and has taken a variety of post graduate courses. She believes in helping clients reach their goals and achieve their highest potential. 🙌

09/05/2024

RESULTS are IN…and we are going PLATINUM!!!🎉🎉🎉

Thank you to everyone who voted.
Lifemark Sport Medicine - Genesis Place won PLATINUM in both the Physio and Rehab Clinics & Massages categories.
These are the TOP awards in both categories.🏆 🏆Congratulations to the entire team at Lifemark Sport Medicine
- Genesis Place.

08/20/2024

It’s VOTING TIME!✅ CommunityVotes Airdrie 2024 is OPEN until September 1st @ 11:59pm. We greatly appreciate everyone’s support in the Healthcare categories of “Physio & Rehab Clinics” and “Massages”. Thank you so much!😊

08/15/2024

VOTING HAS BEGUN!✅ CommunityVotes Airdrie 2024 voting is OPEN until September 1st @ 11:59pm. We appreciate the support of all of our Clients, past & present.🥰 To VOTE for US, please click on the link & VOTE under “Healthcare” in the categories of “Physio & Rehab Clinics” and “Massages”. Thank you for your Support!👋

11/01/2023

Our team of Minions!