Oxygen Yoga & Fitness Airdrie

Oxygen Yoga & Fitness Airdrie Welcome to Airdrie's hottest far infrared hot yoga and fitness studio! We offer contemporary hot yoga, pilates, bootcamp, fitness fusion classes.

Come and sweat it out in Airdrie's hottest, state of the art Far Infrared Hot Yoga and Fitness Studio! Burn calories and detoxify your body and mind while stretching and toning your entire body! Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to peop

le of all backgrounds, belief systems and abilities in a far infrared environment. Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Ying while utilizing equipment to modify and enhance our contemporary style of yoga. Multi Style Fitness – Pilates, Cardiovascular Training & Calisthenics, utilizing equipment to modify and enhance routines. Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and wellbeing of our community. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole. What is it do you ask? Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Often imitated, but never duplicated. Oxygen’s Far Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines. Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.

A Before Beginners Yoga class is a soft, welcoming doorway into the world of yoga—perfect for those who feel brand new, ...
04/21/2026

A Before Beginners Yoga class is a soft, welcoming doorway into the world of yoga—perfect for those who feel brand new, a little unsure, or simply curious.

This class moves slowly and gently, focusing on the very basics: how to breathe, how to move your body safely, and how each pose should feel. There’s no pressure or judgements; it’s about exploring, listening to your body, and building comfort step by step.

You’ll be guided through simple stretches, foundational poses, and calming breathwork, with plenty of options and support along the way. Expect a relaxed, non-intimidating atmosphere where questions are encouraged and pauses are always welcome.

Reward yourself with a soothing relaxing soundbath after your class, where Suzanne will introduce you to meditation and how to surrender.

To register:
📲Sign up on the Oxygen Yoga & Fitness app
📱 Text or call 403-978-8876
📧 Email airdrie@oxygenyogafitness.com

04/20/2026

Pose of the Week: Wild Thing Pose ✨

Wild Thing Pose is a reminder to stop taking life so seriously and embrace the messy, beautiful joy of movement. To practice Wild Thing Pose, start in Downward Dog. Lift one leg high, staying high on opposite toe, bend at the knee and flip your dog. Land your foot on the mat staying high on toes, while keeping other leg strong, straight and engaged. Extend your top arm and lift your hips high.

Namaste 🙏

Affirmation of the WeekI focus on what nourishes my soul. I’m filtering out the noise and leaning into the people, plac...
04/20/2026

Affirmation of the Week

I focus on what nourishes my soul.
I’m filtering out the noise and leaning into the people, places, and habits that feed my spirit.✨

Our OYF Airdrie instructors have a team participating in Know Where to Turn on May 3rd 💜 This is Airdrie’s Run to End Fa...
04/17/2026

Our OYF Airdrie instructors have a team participating in Know Where to Turn on May 3rd 💜

This is Airdrie’s Run to End Family Violence, supporting Community Links to raise funds for adults and children experiencing family violence.

We would love the support from our amazing community 💜

If you will be there on race day, please cheer us on! We may be able to guide you through great yoga & fitness classes, but running is not our specialty 🫣

We are also collecting donations as a team, and OYF Airdrie will be matching donations up to $2500. Link is in the comments if you are willing and able to donate 🥰

Affirmation of the Week

I give myself permission to change. 
I am not a finished product. I am allowed to outgrow old v...
04/13/2026

Affirmation of the Week

I give myself permission to change. 

I am not a finished product. I am allowed to outgrow old versions of myself to find the truth. 🦋

For the woman who’s been holding it all together… and is ready to exhale.If you’ve been feeling:    •    overwhelmed    ...
04/10/2026

For the woman who’s been holding it all together… and is ready to exhale.

If you’ve been feeling:
    •    overwhelmed
    •    tense in your body
    •    exhausted but still pushing through

…this is your space to reset.

Join us for an intimate evening designed to help you slow down, release tension, and reconnect with yourself.

✨ Reset & Restore: A Guided Reset Experience ✨

This 2.5-hour mini retreat includes:
    •    Yin Yoga with hands-on support (deep release + nervous system calm)
    •    Facial Gua Sha ritual (reduce puffiness + soften tension)
    •    Sound Bath + Yoga Nidra (deep rest + full body reset)

🗓 Saturday, May 9
⏰ 6:00–8:30 PM
📍 Oxygen Yoga & Fitness

💫 $55 per person
💫 Bring a friend – $100 for two

Only a limited number of spots available to keep this experience intimate.

If your body has been asking you to slow down… this is your sign.

👉 Reserve your spot through the Oxygen Yoga & Fitness app, or DM us directly to book for you and a friend!

Oxygen for Life isn’t just a membership… it’s a routine, a reset, and a community 💚💙With unlimited classes, exclusive pe...
04/07/2026

Oxygen for Life isn’t just a membership… it’s a routine, a reset, and a community 💚💙

With unlimited classes, exclusive perks (hi 10% off merch 👀), and a space that supports you every step of the way… this is where consistency actually sticks.

Whether you’re here to sweat, slow down, or just feel better in your body, we’ve got you 😌

PLUS sign up in April, and your next month is on us 😍

Ready to commit to YOU? ✨
Sign up in the app or send us a DM!

Connection over everything 💚Our Family Yoga workshop is all about slowing down and spending intentional time together, t...
04/06/2026

Connection over everything 💚

Our Family Yoga workshop is all about slowing down and spending intentional time together, through movement, play, and stillness.

From partner poses to a calming guided meditation, this is your space to bond, reset, and just be together 😌

Ages 5+ .. all levels welcome!
$40 (1 parent + child)

Book your spot in the app ✨

Address

7130, 403 Mackenzie Way SW
Airdrie, AB
T4B3V7

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