Mindful Connections Yoga

Mindful Connections Yoga Hi, I'm Steph, a certified yoga teacher (RYT 200) and prenatal yoga teacher (85h). I believe that yoga is for everybody.

I have been practicing yoga for years and I am passionate about sharing it as a tool for mental health.

Looking to stay in? Join me for online yoga Mondays from 1-2 PM. DM me for more information or to register! # ...
04/13/2026

Looking to stay in? Join me for online yoga Mondays from 1-2 PM. DM me for more information or to register!

# #

I'm still away, but I will be back later this week. Can't wait to see you on your mats!
04/12/2026

I'm still away, but I will be back later this week. Can't wait to see you on your mats!

Good morning! I hope you're having a great day, wherever you are. ❤
04/11/2026

Good morning! I hope you're having a great day, wherever you are. ❤

Postnatal Yoga classes start next week at Genesis Place! Join me to move and breathe with your baby. ❤🗓Fridays, 12:30 - ...
04/10/2026

Postnatal Yoga classes start next week at Genesis Place! Join me to move and breathe with your baby. ❤

🗓Fridays, 12:30 - 1:30 PM
🕧April 17th - May 29th
☕Register here: https://www.airdrie.ca/index.cfm?serviceID=2500

04/09/2026

I love taking walks in the woods. Where is your favourite place for a stroll?

I'm still away, but maybe you're wondering what my schedule will be ahead of time. I send out a monthly newsletter to gi...
04/07/2026

I'm still away, but maybe you're wondering what my schedule will be ahead of time. I send out a monthly newsletter to give you a heads up of my upcoming classes and workshops. I'm currently planning a workshop for next month.
Want in? Click here to join my newsletter: https://mailchi.mp/mindfulconnectionsyoga/sign-up

04/06/2026

Join me on Moondays for online yoga! DM me for more info.

Still away for another week! Enjoy your week.
04/05/2026

Still away for another week! Enjoy your week.

Happy Easter!
04/05/2026

Happy Easter!

04/04/2026

Balance your life with some rest this weekend!

Address

Airdrie, AB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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