Brandi Rosgen B.Ed, ACCH, MACP

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Brandi Rosgen B.Ed, ACCH, MACP

Registered Clinical Counsellor, Transcendental and Guided Meditation Expert & Hypnotherapist
Helping

Dedicated to helping you break free from anxiety and unlock your highest potential. For over 15 years, I've been guiding clients to transform their relationship with anxiety, creating lasting peace and success. My approach focuses on permanent transformation, not just temporary relief. I combine intuitive counselling with neuroscience, intregrative psychology and spirituality to help you move from

overwhelm to authentic peace. Let's connect and start your journey to lasting transformation. Book a consultation to learn how you can break free from anxiety once and for all.

10/04/2025

Life can be chaotic, but you have the power to create come from within. Protecting your piece starts with being gentle with yourself, letting go of the need to be perfect, releasing the weight of comparison, and embracing the beauty of where you are right now. You don’t have to have it all figured out. Your pieces worth protecting, and it begins with self kindness.

31/03/2025

You’re exactly where you need to be. Give yourself permission to rest and honour the journey.

18/03/2025

It’s in these times that we grow the most—when we focus, dig deep, and choose hope over despair. That is where we truly find ourselves and discover what we are capable of.

17/02/2025

Your mind is the most powerful tool you have. The thoughts you choose to dwell on shape the life you create. Imagine what could happen if you shifted from self-doubt to self-belief, from fear to courage, from ‘I can’t’ to ‘I’m capable.’

30/01/2025

What is your favourite way to boost your mood?

22/01/2025

Imagine letting go of the stress, the doubts, and the stories you tell yourself that no longer serve you. What if, instead, you chose peace, hope, and a fresh start? Here’s your gentle reminder: you don’t have to carry everything with you into the next day. Healing is in the release. Growth is in the choice to welcome something new.

29/10/2024

In your healing journey you will learn that you are in control and not the anxiety. It is as though you’re saying, bring it on, YOU CANNOT HURT ME.’

When anxiety arises, instead of fighting it, allow yourself to observe it with bravery. By facing it head-on and acknowledging your power over it, you can gradually shift the balance of control.

Each time you meet anxiety with courage, you strengthen your resilience and reinforce that you hold the power within.

Remember, you are not defined by your anxiety; you are the master of your own experience.

24/10/2024

In the midst of anxiety, it can feel challenging to find peace and growth. But even in difficult times, you have the strength to thrive and heal. Every step you take towards understanding and managing your anxiety is a step towards personal growth.

Just like a flower blooms despite the conditions it faces, you have the ability to grow and flourish, no matter where you are in your healing journey.

Embrace the present moment, nurture yourself with kindness, and let your resilience guide you through.

23/09/2024

Healing takes courage. It requires us to face our fears, step out of our comfort zones, and confront the parts of ourselves that need the most love, understanding and forgiveness.

20/09/2024

Our thoughts shape our reality, and focusing on potential struggles or challenges can fuel anxiety and hold us back. By consciously choosing to envision positive outcomes, we open ourselves up to possibilities and opportunities.

Next time you find yourself worrying about what might go wrong, pause and reframe the question. Imagine the best-case scenario and the amazing things that could unfold.

This shift not only reduces stress but also empowers you to take big steps towards healing with confidence and optimism. And, perhaps most importantly, it changes the energetic dialogue between you and the universe.

11/06/2024

We have all heard the quote “You are not your thoughts.”

It’s true.

In moments when anxiety feels overwhelming, it's important to remind ourselves that we hold the power to navigate through it.

03/04/2024

Be present with your thoughts and feelings. Infuse them with positivity, gratitude, and joy. Watch how the energy you generate within resonates with the world around you.

This isn't about wishful thinking; it's about recognizing the tangible impact of your inner world on the external reality you experience.

With each positive thought, you lay the foundation for a brighter reality. With each uplifting feeling, you add vibrant hues to the canvas of your existence.

Remember that we are the mindful creators of our own destinies.

Address

Opening Hours

Monday	09:30 - 16:00
Tuesday	09:30 - 18:30
Wednesday	09:30 - 16:00
Thursday	09:30 - 18:30
Friday	09:30 - 15:30

Website

https://linktr.ee/brandirosgen

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