Jamie Young Yoga

08/26/2025

Celebrate 💜 Acknowledge 💜 Participate

08/24/2025

Tomorrow evening, Aug 25th will be the last in person Chair Yoga Class! I hope to see you there! 💜

08/22/2025

Thank you to everyone who came out last night to the final Stretch & Restore class at the beautiful Sol-Auna Wellness Hub space 💜
The final Chair Yoga class will be Monday, Aug 25th at 7pm. I hope to see you there! 🥰

08/06/2025

Exciting news coming down the pipe for September! I will be finishing up my time teaching at Sol-Auna Wellness Hub at the end of August. If you are unable to get in to use your punch passes before then, no worries because starting in September I will be offering online classes and you will be able to use them then! Excited for this next adventure! 💜

07/12/2025

This was so much fun 💜 I cannot wait to go back next week! 😌

07/05/2025

When I say find your comfy easy seat.. I mean use every dang prop at your disposal to make yourself comfortable! 💜 There is no specific way you need to sit, we make our own rules here 😉

06/04/2025

Getting together a juicy lil chair practice for a group of seniors tomorrow. This requires chill tunes and a lil snack 🍫💜

05/09/2025

Such a beautiful class tonight 💜 Thanks for coming to Stretch & Restore. Come join us next Thursday at 8:30pm

04/16/2025

11/11/2024

There will be no 7pm class as we take today to remember ❤️ 🙏🏼

11/07/2024

Come stretch it out with us tonight 💜
https://www.vagaro.com/cl/RB89DOCD3rgBiOLWw7Kl-5pFZ5BKpekDP3p0aS-deas=

11/04/2024

Happy Monday! See you tonight for chair yoga 💜
https://www.vagaro.com/cl/nxD4fEYNfxepLwbXug9M3juGff1fp~zIh6oPELNzuvQ=