The Pitt Stop Gym & Wellness

The Pitt Stop Gym & Wellness Diamond Tip Microdermabrasion Facial-cleanse, tone, mask & head massage. Approx 30 min There will be no use of bathroom.

Facials
-no longer a cozy blanket on top
- no body wrap anymore- will have a towel to put over your upper body
- Please do not bring anything with you- leave all jewelry and purses and phones and hair accessories etc at home * remove nose rings earrings necklaces etc before entering house
- Hand massage will no longer be offered with facial at this time
- Facial is approx 40 mins long
- I will we

ar face mask
- Etransfer prior to appointment and being scheduled into calendar
- No refund for missed appointments
- -I will only be doing 2 appointments max a day to clean and sanitize etc
- Only one person in house , no one may wait anymore in the house.
- Please go to bathroom before appointment. We will go straight up to the spa room and straight back to front door when appointment is over.

My poor sweet girl was told she had to wait another 2 weeks before she could have any fun adventures :-( She wasn't happ...
07/17/2024

My poor sweet girl was told she had to wait another 2 weeks before she could have any fun adventures :-( She wasn't happy about the news. Some of her spots aren't quit healed yet. Sad day for the bear.....

These pics don’t do justice or give enough credit to how muddy it really was! It was no joke!! lol
06/05/2024

These pics don’t do justice or give enough credit to how muddy it really was! It was no joke!! lol

Week 1 of the Push up Challenge Done ! Today is DAY 6 💪 and today’s goal is to do 60 push ups. These 60 push ups represe...
02/06/2024

Week 1 of the Push up Challenge Done !
Today is DAY 6 💪 and today’s goal is to do 60 push ups. These 60 push ups represent 6 ways we can all improve mental wellbeing in our 2SLGBTQI+ communities.
2SLGBTQI+ people have unique mental health journeys and
Creating environments of acceptance, inclusion, and understanding is essential to improving mental health outcomes for 2SLGBTQI+ individuals.
six ways we can make a positive impact for the 2SLGBTQI+ community:
1) Create Welcoming Spaces
Embrace all identities in spaces you influence, emphasizing inclusivity.
2) Learn and Listen
Gain insights into the unique experiences & challenges of different 2SLGBTQI+ individuals, offering your support & understanding.
3) Stand Against Bullying
Actively challenge any form of discrimination, standing up as an ally.
4) Educate Yourself
Understand the distinctive mental health challenges faced by all areas of the 2SLGBTQI+ community, extending empathy & knowledge.
5) Promote Self-Care
Encourage a culture of mental health awareness, sharing coping strategies and self-care tips.
6) Champion Change
Advocate for policies that protect rights and mental health, lending your voice to equality.

Now get those 60 push-ups done!!! Also please donate to my link included, every little it helps!!! https://www.thepushupchallenge.ca/fundraiser/jaimemessina

Proud to be a part of such an incredible group of women. RLAG is about changing lives, living limitless & creating oppor...
01/24/2024

Proud to be a part of such an incredible group of women. RLAG is about changing lives, living limitless & creating opportunities for personal growth. I love everything this community stands for and feel blessed to be a part of it!
With mental health being on my heart this year and in the spirit of empowering women and supporting, uplifting and motivating one another I would love to put together an Airdrie community group for women 45-55 years of age to come together for mental, spiritual and physical well being. This will be a safe space to share, learn, listen, and grow together. It will be a chance to talk and share as well as try new activities physically. With the Push up challenge for mental health starting February 1st, It will align this groups start date for February as well. If this sounds interesting to you and you live in Airdrie Alberta please respond with interested and I will get in touch with details :-)

Run Like A Girl






01/08/2024

Microdermabrasion now available. $35 for face $40 for face and neck. DM for more info or to book your appointment. limited times available.

01/03/2024

offering an express facial from home again for the new year! if interested in booking please email jaimemessina@yahoo.ca. facial is approx 30 mins long and is $30. paraffin hand wax can be added for a additional $10.

I remember how excited I was when this beaut was delivered to my front door.Since then there has been 3 more additions a...
12/15/2023

I remember how excited I was when this beaut was delivered to my front door.
Since then there has been 3 more additions and NOW I’m super excited to announce that I’ve been asked to be apart of the very first Ram ambassador program! I’m super thrilled to be a RAMbassador!!! In the coming days and weeks keep a look out for some videos, challenges and updates of what’s to come in the new year! I’m hoping to inspire others in the community to fall in love with the RAM, RAM workouts and everything DEKA. I’m so passionate about this because these movements, and workouts are not just for athletes, not just for the super fit, not just for competitions, BUT they are for EVERYONE. It’s about every day strength, movement, flexibility, mobility, energy and mental health. It’s about getting groceries out of the car without dropping bags. It’s about bending over and tying your shoes without your back giving out, it’s about taking a walk on a beautiful sunny day and not having to stop and turn around before your final destination. It’s about living your best life and living it for as long as possible!!!

For now if you’ve been wanting your own products use my code jaimemessina15 for 15% off your order!

Address

Airdrie, AB
T4B3K4

Telephone

4039992416

Website

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