Half Mooned Yoga

09/12/2021

Join me for a quick 10 minute gentle stretch to start or end your day!
https://youtu.be/aup0JZ09Dfo
*Always make sure you listen to your body. If you feel pain/discomfort/numbness come out of the posture.

Go through this quick 10 minute stretch to start or end your day! Perfect addition to any workout routine or to do when you are short on time!

12/15/2020

Join me on Wednesdays for live yoga!
Register at https://app.ubindi.com/Christina.Gould

12/10/2020

Mark your calendars!! Saturday and Sunday morning virtual yoga classes will be starting January 2, 2021!! Wednesday classes will still be available too. All classes are still $5 for the hour. You can sign up using ubindi at the link https://app.ubindi.com/Christina.Gould

12/04/2020

Now scheduling through Ubindi!! Follow the link the sign up and pay for classes. https://app.ubindi.com/Christina.Gould
Be on the lookout for more classes added to the week 😍

Working slowly through each posture, classes are focused on connecting with your breath and allowing your body to find comfort in each posture.

11/18/2020

Can't make a yoga class? One class a week not enough? Try out some of the postures (or all!) In the video. Take it slow to get the full burn. 15-30 minute class 🧘💪 *video sped up

10/30/2020

If you have a few minutes to spare, please take my short survey. It will greatly help classes in the future! For all who complete the survey, a virtual yoga class will be credited to you! Comment "done" when you have completed it.

Give your input to help Half Mooned Yoga provide the classes that you would join in on!

10/22/2020

All new blog post is up on the website!
https://halfmoonedyoga.ca/blog/post/140574/10-facts-about-yoga-that-will-make-your-hair-stand-on-end

10/05/2020

Sign up for all things yoga! I'll only send new information on a monthly basis (because who has time to read all of their emails in a day!)
https://lp.constantcontactpages.com/su/3SQimLE/halfmoonedyoga?source_type=fbpo&source_id=c91d0615-9a33-4c8b-825b-d48732d0bb6a

Sign Up Here!

10/05/2020

Turns out that there isn't a feature on the website that allows students to pay for the virtual yoga through Paypal 🤔. So instead, if you are interested, hit the "book now" button and we will get it figured out! If an e-transfer is easy for you and you want to prepay for a few, go ahead! If that's just too much of a hassle, let me know and we will figure out another way! Technology is silly, but let's not let it get in the way of yoga!

10/04/2020

This just in! Half Mooned Yoga has a new website!! You can now book on the site (which I am still trying to figure out 😩). For this week's class, if you do choose to book online, please give feedback as to whether or not it actually works! If you want to just let me know that you would like to attend on this post, it's all good! Hope to see some familiar faces and new faces there! 🧘‍♀️🧘‍♂️