Central Health Chiropractic and Wellness Clinic

09/23/2025

Pain Awareness Month / Blog Post Spotlight (Pain Conference)
ICYMI: Canadian chiropractors, Dr. Demetry Assimakopoulos and Dr. Yaad Shergill, took the stage in May at the Canadian Pain Society 45th Annual Scientific Meeting, presenting research and building collaborations to advance chronic pain management. 🩺

Their contributions highlight the growing role of chiropractic voices in evidence-informed care and interdisciplinary teamwork – helping shape better outcomes for patients living with pain.

🟠 This Pain Awareness Month, we’re reminded that ongoing research and collaboration are key to improving the lives of those with chronic pain.

📖 Read the story linked in bio.

Link: https://chiropractic.ca/chronic-pain-research-and-collaboration/

09/18/2025

🧠 A concussion can impact more than just your brain – it can affect your neck, balance, and overall well-being.
Chiropractors can be part of your concussion care team, helping to manage symptoms like neck pain, dizziness, and headaches with evidence-informed, non-invasive treatment.
From initial assessment to ongoing recovery support, chiropractors work collaboratively with other healthcare providers to help you heal safely and return to the activities you enjoy.
✅ Swipe to learn more about how chiropractic care can support post-concussion recovery.

09/10/2025

If you're living with arthritis, chiropractic care offers drug-free strategies to support joint health, reduce stiffness, and improve mobility.
💡 We’ve rounded up expert tips to help you move more comfortably and stay active, even on flare-up days.
🔗 Read the full blog linked in our bio.
Link: https://chiropractic.ca/2-types-of-arthritis-how-they-impact-you-and-what-you-need-to-know/

09/04/2025

🦴 More than 6 million Canadians live with arthritis, and movement plays a key role in managing joint pain – a message we’re highlighting this September during Arthritis Awareness Month.

👐 Chiropractors can play a key role in your care team by helping improve mobility, reduce stiffness, and support joint health through hands-on, drug-free approaches.

Whether you’re managing osteoarthritis, rheumatoid arthritis, or another form, chiropractic care may help you move with more ease and confidence.

💬 Talk to a chiropractor about how they can support your unique needs. Link in bio. (link: chiropractic.ca/find-a-chiro)

08/31/2025

Today, we honour lives lost to overdose and call attention to the urgent need for safer pain management options.
Over 6 million Canadians live with chronic pain. While opioids are often prescribed, they come with serious risks — Canada sees an average of 22 deaths and 17 hospitalizations every day due to opioid overdose.
Chiropractic care offers a drug-free, evidence-based approach that may help manage pain and reduce reliance on opioids.
🔗 Learn more about the impact of opioid use in Canada: https://health-infobase.canada.ca/substance-related-harms/opioids-stimulants/

08/22/2025

Calling all Dr. Valerie patients!
Dr. Valerie is back in the clinic starting Tuesday, August 26th. She will be working her regular hours of Tuesday afternoon/evenings and Thursday morning/afternoons.
Call us to book an appointment at 403.912.5115 or send an email to info@centralhealth.ca

08/20/2025

🎒 It’s already that time again, as you’re getting ready for back-to-school shopping, let’s talk about what to look for when you’re buying a new backpack!

Dr. Crystal Draper, Director of Professional Practice, shares expert tips on what to look for in the right backpack — and how to wear it safely to help prevent back strain and discomfort.
A few simple choices can go a long way in protecting your child’s spine health this school year!

🔗 Access the full backpack guide on our blog – link in bio.
📣 Members! Looking for a patient-friendly backpack resource? You can now download our printable handout from the CCA social media toolkit 🧰

Link: https://chiropractic.ca/back-to-school-backpack-guide/

08/11/2025

🏃‍♀️ Keep Moving with These 9 Fitness Tips
Recreational sports are a fun way to stay active—whether you're on the ice, the course, the court, or the trail. The most important thing? Just get moving.
💡 Looking to move better, feel stronger, and avoid injury? Visit our website for 9 simple tips to help you stay in the game.
🔗 Read more: link in bio
Link: https://chiropractic.ca/fitness-tips/

08/05/2025

Golf season isn’t over — there’s still time to sharpen your swing and stay injury-free!

To keep you feeling your best on and off the course, we’re revisiting one of our most popular blog posts featuring four easy, chiropractor-recommended stretches every golfer should know.

📲 Read the full blog: link in bio
Link: https://chiropractic.ca/4-easy-stretches-for-golfers/

08/01/2025

🎾☀️ Swinging into Summer? Don’t let elbow pain slow you down.

Whether you're on the court or the course, summer is peak season for tennis and golfer’s elbow — two common overuse injuries that can make every swing painful.

Our latest blog breaks down six effective, chiropractor-approved ways to manage symptoms and protect your joints so you can keep playing all season long.

📲 Read it now: link in bio

Link: https://chiropractic.ca/6-ways-to-manage-tennis-elbow-and-golfers-elbow/

07/24/2025

International Self-Care Day!

🧠💪 What are you doing to take care of YOURSELF today – and every day?

Here are a few ways to show yourself some care:
✔️ Get moving—go for a walk, stretch, or take a fitness class
🥗 Nourish your body with nutritious balanced meals
🧘‍♀️ Try yoga, meditation, or simple deep breathing
☀️ Spend time outdoors
😴 Prioritize a good night’s sleep

Today is a reminder to check in with yourself and make time for what your body and mind need to feel their best.

07/18/2025

Last minute Massage Openings with Nyssa!

10:15am and 11:30am today, July 18, 2025

Give us a call at 403-912-5115 or book online

Contact our team in Airdrie to book appointments or get immediate support. Thanks for contacting Central Health Chiropractic & Wellness Clinic!