Best of Health Inc

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Best of Health Inc

Improving your quality of life through the Bowen Technique. Pain is usually a stuck nerve pattern.

This therapy addresses pain loops as well as many other health related issues. Our purpose for enhancing your quality of life stems from an understanding that you can have a more vital lifestyle. Our main clinic operates out of Airdrie, Alberta providing services such as The Bowen Technique, RMT Massage and Fascial Stretch Therapy. We also offer mobile treatments to Senior Care facilities and those who are unable to come to us. These therapies extend throughout central and southern Alberta. With over 20 years experience in the health and wellness industry we have seen thousands of our clients attain a greater measure of healing. After several years as an RMT, I discovered a new therapy called the Bowen Technique. This became a game changer for our clients, releasing them from chronic pain patterns. My passion for helping people get relief continues to grow as I observe countless clients getting back to enjoying their lives.

02/09/2025

🥳 𝗢𝗻𝗲 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲:

3 x 60-minute Bowen Therapy session with a certified Bowen Therapist at Best of Health Inc. (valued at: $325)

A personalized assessment to identify your body’s unique needs.

Gentle, targeted moves to release tension, reduce pain, and promote deep relaxation.

Bowen Therapy is a gentle, non-invasive technique that works with your body’s nervous system to reset and restore balance.

Patients often notice relief from back pain, migraines, joint stiffness, stress, and much more.

𝗪𝗵𝘆 𝗘𝗻𝘁𝗲𝗿?

Imagine…

Waking up with less pain and more energy.

Feeling balanced, calm, and recharged.

Discovering a therapy that supports your body’s natural healing.

Bowen is not just a treatment—it’s a gentle reset for your whole body.

𝗛𝗼𝘄 𝘁𝗼 𝗘𝗻𝘁𝗲𝗿

Click here: https://kingsumo.com/g/1gleq6m/gentle-moves-powerful-results-bowen-therapy-giveaway

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𝗘𝗻𝘁𝗿𝗶𝗲𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗼𝗽𝗲𝗻 𝘂𝗻𝘁𝗶𝗹 𝗢𝗰𝘁. 𝟭𝘀𝘁 𝗮𝗻𝗱 𝗼𝗻𝗲 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗱!

26/08/2025

✨ Did you know your body has a natural “𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝘁𝘁𝗼𝗻” for stress and healing?

It’s called the 𝗩𝗮𝗴𝘂𝘀 𝗡𝗲𝗿𝘃𝗲 — and Bowen Therapy is one of the gentlest ways to activate it.

The Vagus Nerve plays a key role in your 𝗿𝗲𝘀𝘁-𝗮𝗻𝗱-𝗱𝗶𝗴𝗲𝘀𝘁 𝘀𝘆𝘀𝘁𝗲𝗺, helping regulate:

✅ Stress Response
✅ Inflammation
✅ Digestion
✅ Heart Rate

When this nerve is well-toned (called 𝗩𝗮𝗴𝗮𝗹 𝗧𝗼𝗻𝗲), your body can shift more easily into a state of calm, repair, and resilience.

🌿 𝗛𝗼𝘄 𝗕𝗼𝘄𝗲𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗲𝗹𝗽𝘀:

Through light, rolling movements over muscles and fascia, Bowen Therapy sends subtle signals through the nervous system.

These signals often trigger deep relaxation, balancing the autonomic nervous system and supporting healthier vagal tone.

💡 𝗠𝗮𝗻𝘆 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗻𝗼𝘁𝗶𝗰𝗲:

😴 Improved sleep
💩 Better digestion
😌 Lower stress and anxiety
🙏 A greater sense of calm and clarity

Think of it as gently reminding your nervous system how to self-regulate.

❓ Curious to experience how Bowen Therapy can reset your body’s healing switch?

👉 Book a session and give your 𝗩𝗮𝗴𝘂𝘀 𝗡𝗲𝗿𝘃𝗲 the tune-up it deserves. Link to book in the comments below!

21/08/2025

✨ It’s Massage Time! ✨

Your body does so much for you every single day—don’t forget to give it the care it deserves. 💆‍♀️💆‍♂️

A massage isn’t just relaxation, it’s restoration: easing stress, soothing sore muscles, and helping you feel grounded and refreshed. 🌿

Book your next session today and show your body a little extra love. ❤️

📅 DM us or visit our website link in the comments to book a treatment.

12/08/2025

📚 Back to School, Back to Balance 🌀

The new school year isn’t just for kids — it’s a shift for the whole family. Between earlier mornings, packed schedules, and the stress of new routines, our bodies can feel out of balance.

Bowen Therapy is a gentle, restorative treatment that helps:

✅ Release tension from busy days
✅ Improve sleep quality for better focus
✅ Boost energy so you can keep up with everything (and everyone!)
✅ Reduce aches, pains, and stress-related tightness

✨ Whether you’re a student, teacher, or parent, give your body the reset it needs to step into this season with ease.

📅 Book your Back-to-Balance session today and start the school year feeling your best!

05/08/2025

🏌️‍♂️🚴‍♀️🥾 𝗙𝗲𝗲𝗹 𝗕𝗲𝘁𝘁𝗲𝗿, 𝗠𝗼𝘃𝗲 𝗙𝗿𝗲𝗲𝗹𝘆 𝘄𝗶𝘁𝗵 𝗕𝗼𝘄𝗲𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆!

Whether you’re hitting the green, the trails, or the road—don’t let pain slow you down.

Bowen Therapy is a gentle, effective treatment that supports:

• ⛳️ Golfers: Improve swing mobility & reduce back pain
• 🥾 Hikers: Relieve joint tension & enhance endurance
• 🚴 Cyclists: Ease tight muscles & improve recovery

✨ Holistic. Non-invasive. Lasting results.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗱𝗼𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲—𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲.

👉 Use this link here: https://bohm.noterro.com/

📞 Or call us at: 587-775-1514

19/05/2025

Heal on Your Terms with Virtual EMDR

Say goodbye to waiting rooms and time limits.

Virtual EMDR offers a revolutionary approach to trauma therapy with these key benefits:

Permanent Results: Target the root cause of emotional pain for lasting change.
Instant Relief: Start healing the moment symptoms appear, no delays.
Unlimited Sessions: Access anytime, as often as needed, without extra cost.
Private & Safe: Recover in the comfort of your own space with total anonymity.

Start your healing journey today. Start your healing journey today. New patients, click https://www.virtualemdr.com/?ref=bestofhealthinc for a free trial.

Visit https://bohm.ca/ to learn more!

15/05/2025

Supporting Seniors With Massage & Bowen Therapy 🕊️

Aging brings unique challenges, but at Best of Health, we provide compassionate care to help seniors feel their best.

Our mobile massage and Bowen therapy services cater to care communities and home visits in central Alberta, offering personalized care tailored to older adults.

Here’s how we can help:

Alleviate stress, loss, and trauma’s physical effects
Enhance relaxation and overall well-being
Gentle techniques adapted for sensitive skin

Your loved ones deserve specialized care. Email us at admin@bohm.ca or visit https://bohm.ca to learn more and schedule a session!

14/05/2025

Who doesn’t love a relaxing massage? 💆‍♂️ Massage Therapy is not just a luxury – it’s a way to improve your well-being, ease stress, and enhance comfort for everyone, no matter your age. 🙌

At Best of Health, we offer in-clinic appointments in Airdrie and mobile services for your convenience. Whether you’re at home or on the go, we’ve got your relaxation covered! 🌿🏠

Take the next step toward comfort and wellness. Email us at admin@bohm.ca or visit https://bohm.ca to learn more and book your session today!

13/05/2025

Introducing Theresa - Your Partner in Healing 🌿

At the helm of Best of Health is Theresa, our inspiring Founder and CEO. Based in Airdrie, she brings years of expertise as both a Bowen Practitioner and a Registered Massage Therapist (RMT).

Her mission? To help you achieve lasting relief and a renewed sense of well-being through tailored therapy sessions.

Theresa's leadership and hands-on expertise have transformed countless lives, making Best of Health a trusted name for healing and recovery.

Take the next step toward feeling your best. New patients, email us at admin@bohm.ca or visit https://bohm.ca/ to learn more and book your session today!

12/05/2025

Regain Comfort and Feel the Difference!

"When I started seeing Theresa, I hurt everywhere. My back pain disappeared, my shoulders no longer ache, which allows me to sleep. I have feeling in my feet again. Theresa’s supportive nature has helped me on the road to healing." - Donna Malyk

This is the life-changing power of personalized therapy. Whether you're struggling with persistent pain, discomfort, or numbness, we’re here to help you heal and feel your best. 💜

Take the first step toward your recovery today. New patients, email us at admin@bohm.ca or visit https://bohm.ca to learn more and book your session!

09/05/2025

Compassionate Care With Seniors Mobile Massage & Bowen Therapy 💜

At Best of Health, we bring the healing benefits of massage and Bowen therapy directly to seniors in care communities and at home across central Alberta. Our experienced geriatric therapists tailor every session to meet the unique needs of elderly individuals, ensuring comfort and safety.

The benefits for seniors include:

Relief from mental, emotional, and physical stress

Gentle techniques suitable for frail or sensitive skin

Greater relaxation and improved well-being

We’re here to support seniors through every stage of their wellness journey. Visit https://bohm.ca/ to learn more!

08/05/2025

Transform your body with Fascial Stretch Therapy (FST) – a revolutionary approach to flexibility, posture, and pain relief. ✨

FST targets your fascia, the connective tissue surrounding your muscles, ligaments, tendons, and joints. By stretching the fascia, you can unlock these amazing benefits:

Enhanced flexibility for your entire body
Relief from stress and tension
Improved posture for better alignment
Boosted circulation throughout your body
Reduced joint pain for greater comfort

Feel better, move better, and live better with Fascial Stretch Therapy. Visit https://bohm.ca/ to learn more! !

Address

1134 Coopers Drive Southwest

T4B 0Z8

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 20:30
Wednesday	09:00 - 21:00
Thursday	09:00 - 18:00
Friday	09:00 - 13:00

Telephone

+15877751514

Website

https://bohm.ca/

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