Reiki-Kindred Spirits Healing & Wellness

02/27/2026

❄️ We are OPEN Fri, Sat, Sun, & Mon from 10am - 5pm, come for a visit and check out our gorgeous selection of gemstone jewelry!! ❄️

02/26/2026

If you’ve been carrying something heavy lately (I haven't met many who aren't), this is your gentle reminder:

Take a deep breath, if you can, right now.
Slowly, let it go.
Remember this:
You don’t have to be the strong one all the time.
You don’t have to figure it out by yourself.
You don’t have to pretend you’re fine.

Find a quiet moment (in your car, in the bathroom) and be exactly where your feet are - even the small moments added together count.
If you can, tell someone you trust how you are really feeling, or send it out into the universe. I have to believe there's always someone listening.
Believe, if even for a few moments, that lighter days are coming.

We were never meant to do any of this alone.
You are not alone. 🤍

02/26/2026

Emotional regulation is just this: staying in the room with hard things without losing your damn mind. It’s not about never flipping your lid; it’s about knowing how to come back.

One of the most powerful practices? A deep breath. Two quick, deep inhales and a long exhale, if you want to get fancy. Sounds simple and it is.

But when we drop our shoulders, unclench our jaws, and breathe deep, we calm our nervous system enough to think again. It’s not woo-woo, it’s biology.

02/24/2026

We are OPEN today from 10am - 5pm, it’s a great day for a visit! 💕 An invitation to live from the heart rather than the to-do list, The Desire Map by Danielle LaPorte asks you to stop focusing on what you want to achieve, and instead gently guides you to explore how you want to feel - and to let those feelings lead the way. Through reflection, intention, and soulful clarity, The Desire Map helps you align your choices with what truly nourishes you, reminding you that honoring your inner truth is one of the most powerful acts of self-love 💕

02/24/2026

In my jar today…

02/22/2026

02/22/2026

We are OPEN Sat, Sun, & Mon from 10am - 5pm ✨ it’s a beautiful day for a visit! Practice You, by Elena Brower, offers a gentle invitation to slow down and reconnect with yourself. Through thoughtful prompts, reflections, and gentle guidance, the journal creates space to explore what truly supports your well-being, while the deck offers daily messages of presence, compassion, and inner clarity. Used together or on their own, Practice You becomes a quiet ritual of self-care, helping you return to yourself with kindness and intention 💕