Looking Glass Empowered

03/16/2026

Magical Monday✨

Today I’m sharing some deeper insights and musings into why I no longer care what people think - deep exhale to that!!!

Why this has taken some time to come online and how intelligent our bodies wisdom is- AND when we really tune into our inner landscape, our bodies secret language and the wisdom of our womb, we can then make sense of so much more sense of our lives and what is happening for us 🩸✨

Happy Magical Monday✨

And I can’t wait to share the next sacred offering that will be happening in June 🥰🥰🥰

03/12/2026

Sacred Essence - A fall retreat✨

if you’re ready to take a moment out of the every day, away from the noise just for you then this could be the perfect opportunity✨

Our third annual sacred women’s gathering is live ✨🎉✨

This weekend is filled with so much magic - connection - deep nourishment on a soul & physical level✨

When you say yes, to joining us at retreat, the magic begins in that moment.

This is a weekend where you stand with one foot in the everyday world and the other in an alchemical realm of vast possibility. Where you come together with other women who are ready to go deeper and to meet themselves in a new way✨

We will gather again at the beautiful and it’s going to be a divine weekend of love, connection an opportunity to receive everything your bid and soul desires as you take a break from the everyday ✨

Comment “ESSENCE” if you want to connect and learn more✨

03/09/2026

Magical Monday & FALL RETREAT is LIVE✨✨✨

If you have been waiting for the details for our next sacred gathering I’m so excited to share them today!

This is our third an annual fall retreat at the beautiful Forest Hill Lodge ✨

We will come together October 16 - 18 to…

Slow Down.
Listen.
Come back to yourself.

This weekend is an opportunity to step away from the noise of the everyday world and reconnect with your intuition, your rhythm, and the deeper wisdom that lives within you✨

This weekend is an opportunity to fully receive, be witnessed and be in the fullest expression of your SACRED ESSENCE✨

Link in bio (and my story) for all the details! We are 80% sold out so 5 spots remain - if you feel the call message me and let’s set up a time to connect and see if this weekend is right for you ❤️

03/04/2026

The impotence of ritual ✨

I’m sitting here, day 3 of my bleed - post full moon, and a bit of a tough week. I am realizing how grateful I am to have my spiritual practice & my daily ritual🥹

Before I learned about the different phases of our menstrual cycle and what is actually going on in our bodies, I often felt like I was losing my mind - Every. Single. Month.

Now when I start spiraling into my head and out of my body, I come back to the remembrance that it is part of the process, and in that I can anchor back into myself through my daily ritual & wild remembrance with my womb rather than pushing against it 🩸

This applies to other challenging life initiations. When I can be with my community, the women that understand and witness and hold me through the hard things. The tools that I have collected inside and outside of myself for grounding and support are everything in my life🙏🏼

I just wanted to share this today as a reminder that we’re not meant to do life alone ✨

02/26/2026

Your body is just right ✨

What is your relationship like with your body?
How do you speak to her?
Do you ever ask her what she needs?

For years and years, I was constantly trying to change my body - to make her smaller - to make her basically everything that she wasn’t.

I sat in a ceremony one time and rather than telling my body what we were going to do. She told me what she needed🤯

She just wanted to be loved, for once. She was tired of trying to be something she wasn’t…

So I sat with her - I held her - I massaged all the parts that I had always hated or were told were ugly or disgusting. And for the first time I began to appreciate her in a new way.

Now it still surprises me sometimes how I continue to find new love and appreciation for her. I check in when I want to do something new or wear something that I’m unsure about and every single time we work together rather than from a place of the old pattern of looking outside of myself for what is acceptable or appropriate to everyone else ✨

Like any relationship this is a journey so be mindful, go slow and keep showing up because your body is your guide and when you can look at her with love and admiration I promise so much changes 😍✨😍

We often sit with this work at retreat in different ways and it is so powerful 🙏🏼✨

02/25/2026

Your SOUL speaks ✨

Do you ever have those moments where you know there is something deeper - something more that you are ready to hear but you can’t quite seem to find or hold frequency to listen clearly?

Often times when you feel scattered, lost or like your at a dead end - that is when your soul is begging to connect with you ✨

This can happen very loudly when we are in life transitions- becoming a mother, peri(menopause) and other times in life when we are being initiated into something bigger✨

If you’re ready to listen, to feel into your bodies wisdom and what she is trying to show you, and could use some support I have something that could really help!

The next 3 spots open up March 1 for my 3 month soul guidance journey - this is an ongoing, intimate container for those ready to walk the spiral path of healing, awakening and embodied tranformation✨

Comment SOUL and I’ll send you all the details✨

02/23/2026

Magical Monday ✨

Hi I’m just over here in ITTTTTTT 🤪

After I changed my clothes for the 5th time, put my hair back down, changed my glasses and all the other uncertainties this morning I realized ohhhh I’m on day 21!!!!

Do you track your cycle?

If not - I highly recommend you do! When you know where you are in the month, everything that’s going on in your body tends to make more sense✨🙏🏼🩸

And if all else fails, put on a s**t ton of lepoard and hope for the best 😂🥰😂

Where are you at today?! 👇🏼👇🏼👇🏼 I’d love to hear!

02/20/2026

02/18/2026

This or that? ✨

What if instead of trying to delete an old version of ourselves completely, we were able to witness her?

To see what she may have needed in the moments that we want to erase. To see how those moments in time - those experiences got us to where we are today.

That version of you helped created the person you are today✨🙏🏼

Duality is a beautiful thing.

It makes us whole.

Without having to choose one version over the other because both are worthy of taking up space✨

✨Awareness
✨Connection
✨Remembrance
✨Receiving
✨Awakening
✨Continuing or Closing

These are the pillars that I have built my 3 month Soul Guidance Journey on ✨

A way to get intentional and deeply personal with all the versions of yourself and all the experiences that you’ve had in your life that have shaped who you are in this moment.

If you’re ready to evolve release and rise into a new level of truth and embodiment, comment SOUL and I’ll be in touch✨🙏🏼

02/17/2026

Magical Monday✨

A little reminder that your right on time….

Happy Magical Monday ✨❤️🙏🏼

02/16/2026

Your exhausted and don’t know why ✨

Much of the time when I’m working with the women in my workshops or my 1 -1 programs, there is a big focus on personal power and your own energy. As you get more aware, you begin to recognize when the energy your feeling is not yours✨

I was at the car show yesterday with my boyfriend and the amount of people there was insane. I noticed the feelings right away in my body - energy that was not mine. I knew I would have to do some clearing once I left in order to come back to a balanced and grounded state✨

This is a quick reminder today that if you’re feeling exhausted, if you’re not feeling like yourself, if you know, somethings off, but you can’t quite pinpoint what it is that is the time to look outside of yourself and see who and what you have been around that isn’t filling you up, but it is draining you✨

Do you ever feel this overwhelm when you’re out of your own space? Let me know below 👇🏼👇🏼👇🏼

02/11/2026

The midlife mystery ✨

Perimenopause and menopause are a midlife time when we are awakening to something so much greater than we can even imagine✨

You see people talking about the symptoms, but we don’t really talk about the energetics of what is going on.

This mid life time is connected to the time right before we would bleed - the luteal phase - the slowing down the inner wild woman rising up and a feeling of overwhelmed that we often can’t explain✨

Are you listening to your body?

Are you taking time to slow down enough to really feel and experience what she’s telling you?

Let me know below I’d love to start this conversation✨✨✨