Balanced Life Yoga

Balanced Life Yoga In our sanctuary, you can begin your transformative journey embraced by a warm community of like-min

At Balanced Life Yoga, we offer a variety of classes for nearly everyone and we make it easy and fun to get started. We are your sanctuary where you can connect with like-minded people, feel relaxed in your own skin and know you are supported + encouraged, no matter what stage you are at in your journey. We share the tools of Yoga not just so you can create a “beautiful body”, but so you can create a beautiful life…with ease! We offer a variety of classes , workshops, training and retreats.

Build strength to meet your fitness goals with us! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Make the commitment! 💪 We are here to support you!...
06/24/2021

Build strength to meet your fitness goals with us! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make the commitment! 💪 We are here to support you! 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Give yourself unconditional love, compassion, forgiveness, and acceptance, and then reflect that back in the world. ❤️ ⠀...
06/23/2021

Give yourself unconditional love, compassion, forgiveness, and acceptance, and then reflect that back in the world. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monday inspiration 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Stay patient and trust your journey....🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Check out our weekly cl...
06/21/2021

Monday inspiration 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay patient and trust your journey....🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out our weekly class schedule at https://balancedlifeyoga.ca/classes/schedule/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sunday Inspiration...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Need support with this?? We are here to help! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Join us for a c...
06/20/2021

Sunday Inspiration...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need support with this?? We are here to help! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Practice this daily mantra...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✔️ Relax⠀⠀⠀⠀⠀⠀⠀⠀⠀✔️ Don't stress out⠀⠀⠀⠀⠀⠀⠀⠀⠀✔️ Breathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
06/19/2021

Practice this daily mantra...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Relax⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Don't stress out⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Breathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We would love to support you! ❤️ Inviting you to join us for a class! 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit us at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nurture your body and soul and feel amazing! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Join us for a class! 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Visit www.bala...
06/18/2021

Nurture your body and soul and feel amazing! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class! 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Throw back Thursdays! Goddess Strong! 👑💪⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀❤️ You are amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀❤️ Be Confident! ⠀⠀⠀⠀⠀⠀⠀⠀⠀❤️ You g...
06/17/2021

Throw back Thursdays! Goddess Strong! 👑💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ You are amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ Be Confident! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ You got this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yoga is stuck in an old paradigm - "fixing", "figuring it out" and often mimicking others...it won't fit for where we ar...
06/16/2021

Yoga is stuck in an old paradigm - "fixing", "figuring it out" and often mimicking others...it won't fit for where we are going...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A new consciousness is here, and it requires an UPGRADE in thinking, being and teaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We offer the 300 Hour Embodied Mastery this fall.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is open to ANYONE seeking a grounded, authentic, powerful and expansive experience on and off the mat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those seeking to be true teachers, and harness their own magic and not just parrots.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those who KNOW there is more...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is the LAST day that we offer a wee incentive to move you to the place of YES YES YES and save $600.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Go to https://balancedlifeyoga.ca/300-training⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/16/2021

A beautiful pose to add to your day. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe this is the pose you have mastered.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe this is the pose you are working on....⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where ever you are at, we are here to support you! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca and join us in a class! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tuesday Inspiration! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Join us on Livestream register for a class at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀...
06/15/2021

Tuesday Inspiration! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ Join us on Livestream register for a class at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Breathe in the new opportunities and exhale anything that is holding you back! 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Sometimes all we need ...
06/14/2021

Breathe in the new opportunities and exhale anything that is holding you back! 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes all we need to do is breathe and meditate to balance our energies to put on on the right track. 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️ Register a yoga class with us! We would love to have you! 😄❤️ www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be authentic and just be you! 😄 ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
06/13/2021

Be authentic and just be you! 😄 ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Close your eyes and focus on your intention and you will be surprise on what you can gain from it! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀w...
06/12/2021

Close your eyes and focus on your intention and you will be surprise on what you can gain from it! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are your best cheerleader! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀You are amazing! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It's your time to SHINE! 🌟⠀⠀⠀⠀⠀⠀...
06/11/2021

You are your best cheerleader! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are amazing! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's your time to SHINE! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Learn from one of the best Reiki Masters! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Use Reiki energy to promote health and balance. Heal yoursel...
06/09/2021

Learn from one of the best Reiki Masters! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use Reiki energy to promote health and balance. Heal yourself and others to improve your over well-being.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join Helen Mason, on Friday, May 28 from 9:30-5:30 pm in her Intuitive Reiki Level 1 and learn the this powerful natural healing! Limited spots available!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/workshops/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your soul IS your best friend. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Be kind to it, show gratitude and cherish it! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀www....
06/08/2021

Your soul IS your best friend. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be kind to it, show gratitude and cherish it! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙌🙌🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀Inviting you to join us on livestream this week! 😄❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀View our class schedule at: https://b...
06/07/2021

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Inviting you to join us on livestream this week! 😄❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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View our class schedule at: https://balancedlifeyoga.ca/classes/schedule/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/06/2021

Last chance to take advantage of this Summer $99 online training SALE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Register now to SAVE then download the materials and recordings and learn at one your time! 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SALE ENDS AT 8PM EST. TONIGHT! ⏰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A healthy diet can contribute to a happy life! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Sending some motivation and inspiration! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
06/05/2021

A healthy diet can contribute to a happy life! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sending some motivation and inspiration! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LIVE THE LIFE YOU IMAGINE! 🌠 😁❤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
06/05/2021

LIVE THE LIFE YOU IMAGINE! 🌠 😁❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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TGIF! Relax it's the weekend! 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Schedule in some ME TIME! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This weekend's yoga schedu...
06/04/2021

TGIF! Relax it's the weekend! 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule in some ME TIME! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This weekend's yoga schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤ Saturday @ 9:00 am Basic Yoga Flow + Mind Calm w/ Jaybe⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤ Sunday @ 9:00 am Gentle Yoga w/ Jaybe⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌟🌟🌟 Online Course – $99 Summer Sale – Limited TIME…Savings Ends on Sunday, June 6 at 8 pm e.s.t⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✅ T...
06/04/2021

🌟🌟🌟 Online Course – $99 Summer Sale – Limited TIME…Savings Ends on Sunday, June 6 at 8 pm e.s.t⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Take that program you have had your eye on, and just do something positive for yourself right now!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Register for one or all the amazing virtual training courses ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ You will receive expert instruction, and easy-to-access virtual course recordings and materials.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Friday! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Join Shasta today at 10:00 am Happy Me ~ Gentle Yoga 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Register at www...
06/04/2021

Happy Friday! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join Shasta today at 10:00 am Happy Me ~ Gentle Yoga 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Inviting you to join our lovely Heather F. to give you a boost of energy and balance your energy centres!  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
06/03/2021

Inviting you to join our lovely Heather F. to give you a boost of energy and balance your energy centres! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thursdays at 5:15 pm ~ Uplift Energy Chakra Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

274 Mackenzie Avenue
Ajax, ON
L1S2E9

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 11:30am - 8pm
Friday 8:30am - 2pm
Saturday 9:30am - 1:15pm
Sunday 9am - 1pm

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