Ajax Harwood Clinic

09/18/2025

“I’m proud of myself…🎶” be really realy glad. Happy Thursday AHC!!!

09/11/2025

We’re coming together at Paradise Beach in Ajax for a refreshing Cold Water Dip to raise funds for the Ajax Salvation Army!

08/06/2025

Good night AHC!

Gratitude check-in! This might be a good moment to reflect. I highly recommend this. ♥️ ~ Nanea

07/25/2025

Things will get better AHC!😊❤️

07/19/2025

Happy Saturday AHC! For those who need it… give yourself some grace.❤️

07/18/2025

Happy Friday AHC!!! You are special! Sesame Street is for everyone!!!

07/17/2025

UPDATE @ 3:14PM - service has been restored and phones are now up and running! Thank you for your patience!

Dear Patients,
We are currently experiencing a telephone outage at the office (July 17th, started at approximately 11:00AM). We're working with our service provider to get things resolved as a quickly as possible. Apologies for any inconvenience caused during this time.

07/10/2025

AHC DANCE like you are six!!!🎉🎉🎉

07/06/2025

Admire out loud AHC!❤️ Happy Sunday!!!

⭐️🍁🪐 Never admire quietly.
If I admire something about someone, I tell them. We humans are so fragile. It's important we give people their flowers while they are still here. Never admire quietly.
Never hold back kind words, they might be the light in someone's darkest hour.
A compliment costs nothing but can linger in a heart for a lifetime. Tell people they inspire you, tell them they matter. This world forgets to love out loud, don't be part of that silence.

05/17/2025

Happy World Down’s Syndrome Day AHC! ❤️

05/16/2025

What does it mean to truly be present — in the body, in community, and in the healthcare system?

In this reflection, I explore five levels of presence — starting from a simple lunch with my daughter to a national Indigenous gathering on health and healing. I share how these experiences influence the way I show up in the clinic, in my groups, and in systems-level conversations about care.

You’re invited to read — and to notice what’s already in your hand.

https://open.substack.com/pub/carlosyu/p/the-pebble-in-my-hand?r=2ptt8f&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true