Your Health Collective

11/03/2025

08/30/2025

🎶 It’s beginning to look a lot like… 🎶 the start of the new school year and cold & flu season.

Do you know the benefits of vitamin B12 & vitamin D?

Vitamin B12 Benefits:

1. Boosts Energy & Reduces Fatigue
Helps combat tiredness and brain fog, especially important for students with demanding schedules.

2. Supports Brain Function & Mental Clarity
Enhances focus, memory, and cognitive performance—great for learning and test-taking.

3. Strengthens Immune System
Helps white blood cells function properly, supporting your defense against infections.

4. Improves Mood & Reduces Stress
Plays a role in the production of mood-regulating neurotransmitters like serotonin.

5. Supports Red Blood Cell Production
Prevents anemia, which can cause weakness and tiredness—especially critical during busy school days.

Vitamin D Injections Benefits

1. Strengthens the Immune System
Boosts the body’s natural defenses against colds, flu, and respiratory infections.

2. Improves Mood & Helps Prevent Seasonal Affective Disorder (SAD)
Helps regulate mood, especially as daylight hours decrease in fall and winter.

3. Supports Bone Health & Growth
Vital for calcium absorption, helping growing kids and teens maintain strong bones.

4. Reduces Inflammation
May help reduce inflammation that contributes to illness or chronic fatigue.

5. Fills Nutritional Gaps from Less Sun Exposure
In colder months, we get less sun—Vitamin D injections help maintain optimal levels

Want to know more? Schedule a free consult today.

05/16/2025

Wishing our patients a healthy & safe May long weekend!

We will be closed Friday May 16 & Monday May 19.
Dr. Lucie is available to see patients virtually and in office on Saturday May 17. Please use our online booking link to schedule an appointment.

05/06/2025

It’s tulip season 💐🌷

04/01/2025

🩺🩻👩‍⚕️🥼🫀

02/17/2025

Happy Family Day!

12/24/2024

Wishing our patients and their families, a very happy and healthy holiday season.

11/19/2024

We’re hosting a holiday food drive starting Nov 23 - Dec 20 for Feed the Need Durham. Anyone coming to the clinic for an appointment during these dates is invited to bring a non-perishable food or hygiene item. The most needed items include canned protein, canned fruits & vegetables, breakfast foods, healthy snacks, and hygiene items.

09/21/2024

You can find the .ca team at Health & Wellness expo today from 10am-6pm located in south Whitby. Stop by to see us and many other amazing vendors.

Shout out to for providing samples. We will also be offering an immune boosting tea sample at our booth, along with lots of informational handouts.

If you would like to chat with one of our naturopathic doctors or chiropractor please feel free to stop by and say hi!

09/10/2024

Today was CPR recertification day. As licensed health care providers we are required to keep these skills up to date by completing a course every other year.

07/08/2024

Some of you may have already met Jordyn, our second front desk support. Jordyn will be helping us out over the summer months before returning to university in the Fall. Warmest welcome to Jordyn!

07/08/2024

✨✨ We are so excited to announce the newest team member, DR. NARGES SALIMI, (pronounced nar • gus), at Your Health Collective. ✨✨

Dr. Salimi is accepting new patients for both in-person & virtual appointments on:
MONDAYS 10am-2pm
WEDNESDAYS 12pm-6pm
THURSDAYS 2pm-7pm

Dr. Salimi has a special interest in SKIN, GUT, & HORMONES. Book your complimentary meet & greet by calling our office at 905-619-3737 or online at https://yourhealthcollective.janeapp.com/ #/staff_member/31