Apex Health and Fitness

Apex Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Health and Fitness, 700 Finley Avenue suite 10, Ajax, ON.

Multi-disciplinary clinic and sports training facility offering massage therapy, chiropractic services, physiotherapy, osteopathy, holistic nutrition, 1:1 personal training, fitness bootcamps and team training.

We’re back at it! ✨Missed our last free Red Light Therapy day? Goods news - we’re opening up another opportunity this we...
03/11/2026

We’re back at it! ✨

Missed our last free Red Light Therapy day? Goods news - we’re opening up another opportunity this weekend.

If you’ve been curious about red light therapy but haven’t tried it yet, this is your chance to experience it for yourself.

📅 Saturday, March 14, 2026
⏰ 10:00 AM – 1:00 PM
🎟️ Complimentary 10-minute sessions for first-time red light therapy users

Red light therapy may help:
✨ Support muscle recovery
✨ Reduce inflammation and soreness
✨ Promote healthy, glowing skin
✨ Encourage relaxation and better sleep

How to prepare:
• Arrive with clean, dry skin in the area being treated
• Avoid applying creams or topical products beforehand
• Wear comfortable clothing that allows easy access to the treatment area
• Protective eyewear will be provided

If you have a medical condition, are pregnant, or take medications that may increase light sensitivity, please consult your physician to determine if red light therapy is appropriate for you.

Spots are limited and tend to fill quickly.
👉 Call the clinic at 905-239-7569 to reserve your time.

Red light therapy isn’t just a trend — it’s one of the most researched, non-invasive ways to support recovery, skin heal...
03/02/2026

Red light therapy isn’t just a trend — it’s one of the most researched, non-invasive ways to support recovery, skin health, and overall wellness.

In just minutes, it may help:

💫Reduce muscle soreness
💫 Calm inflammation
💫 Support collagen production + skin glow
💫 Improve recovery time
💫 Support deeper, more restful sleep
💫 Promote relaxation and overall mood balance

No heat.
No pain.
No downtime.

Just targeted light working at the cellular level to help your body function more efficiently.

Many people report feeling:
• more energized
• less tense
• better rested
• clearer in their head

If you’ve been curious but haven’t tried it yet, this is your moment.

We’re opening up complimentary 10-minute sessions this Wednesday March 4 (10:00 AM – 7:00 PM) exclusively for first-time red light therapy users.

It’s quick. It’s easy. And it’s free to try.

Spots are limited.
DM us or call 905-2397459 to reserve your spot.

✨ FREE Red Light Therapy Day ✨Curious about red light therapy but haven’t tried it yet? This is your sign.📅 Wednesday, M...
02/27/2026

✨ FREE Red Light Therapy Day ✨

Curious about red light therapy but haven’t tried it yet? This is your sign.

📅 Wednesday, March 4, 2026
⏰ 10:00 AM – 7:00 PM
🎟️ Complimentary 10-minute sessions for first-time red light therapy users

Experience the glow-boosting, recovery-supporting, muscle-soothing benefits everyone’s talking about — on us.

Spots are limited and will fill fast.

👉 Call 905-239-7459 to reserve your time.

Your recovery is about to level up! 🔥
02/25/2026

Your recovery is about to level up! 🔥

⏳ Time is running out! Your 2025 health benefits reset soon — and so do our available spots.Whether it’s Massage Therapy...
11/24/2025

⏳ Time is running out! Your 2025 health benefits reset soon — and so do our available spots.

Whether it’s Massage Therapy, Physiotherapy, Chiropractic Care, Osteopathy, or Stretch Therapy, now is the time to use what’s yours before it’s too late.

💡 Don’t wait — our schedule is filling fast, and once the year ends, unused benefits are gone.

📅 Call 905-239-7459 to book your appointment today and finish the year feeling your absolute best!

🚗 Been in a Motor Vehicle Accident? We Can Help! 💪Apex Health & Fitness is now accepting Motor Vehicle Accident (MVA) cl...
09/11/2025

🚗 Been in a Motor Vehicle Accident?

We Can Help! 💪
Apex Health & Fitness is now accepting Motor Vehicle Accident (MVA) clients. If you've been injured in a car accident, our expert rehab team is here to support your recovery—every step of the way.

📍 Location: 700 Finley Ave, Unit 10, Ajax�📞 Call us: 905-239-7459�📩 DM us to book your consultation today!

Let’s get you back to feeling your best—stronger than ever. 💥

🔥 Transform Your Fitness Journey with Apex! 🔥🏋️‍♂️ What’s Included:1:1 Personal Training (2x/week, 30 or 60 minutes)Add ...
09/01/2025

🔥 Transform Your Fitness Journey with Apex! 🔥
🏋️‍♂️ What’s Included:
1:1 Personal Training (2x/week, 30 or 60 minutes)
Add unlimited Bootcamps for just $30/month (Regular price $130)
💰 Pricing:
$70/week for 2x 30-min sessions
$130/week for 2x 60-min sessions
(Prices subject to tax)

🎁 Win Big with Apex:
1st: $200 Cash + Popeyes Prize Pack + Apex Prize Pack (1 Month Free Bootcamp, PT Session & More)
2nd: $50 Gift Card + Apex Prize Pack (2 Weeks Free Bootcamp)
3rd: $25 Gift Card + Mini Apex Prize Pack

📍 Visit Us: 700 Finley Ave, Unit 10, Ajax, ON
🌐 Learn More: www.apexhealthandfitness.ca
📞 Phone: 905-239-7459

📲 DM to book or ask questions! Comment “I’m ready to join” 💪

Transformation Tuesday Are you stuck in your weight loss journey?Since starting to train   this hardworking client is do...
07/29/2025

Transformation Tuesday

Are you stuck in your weight loss journey?

Since starting to train this hardworking client is down 17 lbs, 3.8 % body fat and 10 total inches in 12 weeks from April to July. And we are still warming up

I’m so proud of her as she went all in on our online nutrition and personal training in the studio.

Along with the weight loss she has:

Less back pain
Improved energy throughout the day
And better endurance

Comment coaching if you are ready to start and I’ll send you some info 👇

We’d like to introduce the newest member of our team Dr. Breanna, Chiropractor. She holds both a Doctorate of Chiropract...
07/17/2025

We’d like to introduce the newest member of our team Dr. Breanna, Chiropractor.

She holds both a Doctorate of Chiropractic and a Master of Science in Sports Medicine from the University of Western States in Portland, Oregon. Dr. Breanna treats a variety of conditions affecting the spine and extremities, with a special interest in sports injuries, headaches, adolescent care, and performance optimization. She is also a certified Complete Concussion Management (CCMI) practitioner.

Her approach blends chiropractic adjustments, soft tissue therapy (massage, cupping, IASTM), modalities (laser, ultrasound), and personalized rehab exercises — always with a focus on treating the root cause and educating her patients along the way.

Dr. Breanna starts the week of July 21 and will be available:
• Tuesdays: 1:00 PM – 5:00 PM
• Wednesdays: 9:00 AM – 1:00 PM
• Thursdays: 3:00 PM – 7:00 PM

To book an appointment with Dr. Breanna, please call our front desk at 905-239-7459

💪 Relieve Pain. Restore Strength. Reclaim Life.✨ Physiotherapy available at Apex Health & Fitness!🗓 Appointments:Monday ...
07/01/2025

💪 Relieve Pain. Restore Strength. Reclaim Life.
✨ Physiotherapy available at Apex Health & Fitness!

🗓 Appointments:
Monday – Thursday
Alternate Saturdays
📍 Book your session today and move better, feel stronger!

👉 DM us or call 905-239-7459 to schedule your first consultation.

Address

700 Finley Avenue Suite 10
Ajax, ON
L1S3Z2

Opening Hours

Monday 4pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+19052397459

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