Ajax Chiropractic & Wellness

08/20/2025

Back to School Isn’t Just for Kids — It’s for Parents Too 💼📚🚗

The backpacks are packed, lunchboxes are labeled, and school drop-offs are back in full swing. While the kids are adjusting to new routines, let’s be honest—so are we, the parents.
Between early morning wake-ups, carpool lanes, after-school activities, homework help, and all the driving, planning, and juggling... back to school hits parents hard too. It’s a new level of busy that can leave your body tense and your mind running on fumes.

This season, don’t forget: You need care, too.
Massage therapy isn’t just a luxury—it’s a powerful tool for parents navigating the back-to-school whirlwind. Here’s how it can help:

🌿 Reduce stress and anxiety so you feel calmer and more present for your family
💆 Relieve physical tension from driving, lifting, and constantly being on the go
💤 Improve your sleep, because a good night’s rest is a game-changer
❤️ Boost your immune system, which we all need during school season

Taking care of your kids starts with taking care of you. A regular massage is one of the kindest things you can do for your body and mind this fall.

✨ Make space for yourself. Prioritize your wellness. You've earned it.

07/21/2025

Why You Should See a Chiropodist: The Unsung Hero of Foot Health

When it comes to healthcare, our feet are often the most neglected part of our bodies—until something goes wrong. That’s where a Chiropodist comes in. Our chiropodist, Devina Sharma, is ready to see you!

Chiropodists are trained healthcare professionals specializing in the assessment, treatment, and prevention of foot and lower limb conditions. Whether you're dealing with chronic foot pain, sports injuries, or simply want to keep your feet in top condition, a Chiropodist can help.

Here are just a few benefits of seeing a Chiropodist:
👣 Preventative Care
Chiropodists can detect early signs of foot problems—like bunions, corns, or nail disorders—before they become serious. Regular visits can help prevent complications, especially for those with diabetes or circulation issues.

🦶 Pain Relief
Foot, heel, and lower limb pain can significantly affect your mobility and quality of life. Chiropodists use various treatment methods—from orthotics to soft tissue therapies—to address the root cause of pain and get you back on your feet.

👟 Customized Solutions
No two feet are alike. Chiropodists assess your gait, posture, and footwear needs to create personalized treatment plans—including custom orthotics—to support your unique lifestyle and health goals.

🏃 Support for Active Lifestyles
Runners, athletes, and active individuals can benefit from biomechanical assessments, injury prevention advice, and tailored treatment for sports-related conditions.

🧼 Expert Foot Care
From nail care and callus removal to treating fungal infections or ingrown toenails, Chiropodists offer safe, effective treatments that keep your feet healthy and looking their best.

Your feet carry you through life—give them the care they deserve. Book an appointment with a Chiropodist and take the first step toward better foot health today!

06/15/2025

Wishing all fathers a great day today!

05/11/2025

Enjoy this beautiful day!

04/16/2025

We had a great time this past weekend at our clinic social! We also had an early birthday celebration for Dr. Derek whose actual birthday is today. Happy birthday to Dr. Derek!

04/14/2025

Get Ready for Golf Season: Don’t Forget Your Chiropractor and Massage Therapist

As the weather warms up and the golf season kicks into gear, it's tempting to head straight for the course. But before you start swinging for the greens, make sure your body is ready for the game. A visit to your chiropractor and massage therapist should be part of your pre-season
routine.

Golf may look smooth and easy, but it demands a lot from your body—especially your spine, hips, shoulders, and core. An aligned spine and balanced muscles are key to avoiding injury and improving your swing. A chiropractor can help with joint mobility, alignment, and posture—while a massage therapist can loosen tight muscles,
improve circulation, and aid in faster recovery.

Whether you're working on your drive or walking 18 holes, prepping your body with proper care means more time playing and less time nursing aches and pains.

Play smarter this season. Start strong, swing freely, and feel better—on and off the course.

02/15/2025

SORE FROM SHOVELLING?
Why not consider massage therapy to help soothe your achy muscles?

Welcome to our newest RMT, Arshak (Archie) Eloyan who uses Swedish massage techniques as well as deep tissue therapy.

You can book online by clicking here:

02/10/2025

Welcome back to Roxanne Migneault, RMT, who has been off for the past month on a medical leave. We are so happy to have Roxanne back! You can book your appointment with her here:

12/23/2024

Wishing everyone many blessings throughout this holiday season!

11/11/2024

10/13/2024

Let us be grateful for all that we have. We are so thankful for all of our wonderful patients. Wishing you all a very Happy Thanksgiving!

09/30/2024

A day to reflect…