Miranda Naturopathic Clinic

Miranda Naturopathic Clinic www.DrSandraMirandaND.com/elearning Our services are covered by most health care insurance plans. For your convenience we offer evening and weekend appointments.

Dr. Sandra Miranda, ND, created "Feel Like You Again," a 6 week online program to help women balance hormones, boost their energy, and feel like their best selves again with proven natural anti-aging techniques! Miranda Naturopathic Clinic is a General Family Practice that has been providing excellence in Naturopathic medical healthcare and patient education since 2002. Our goal is to combine modern health care knowledge with proven traditional methods of healing to help patients address the root cause of their illness, rather than simply treating or suppressing symptoms. We treat various conditions on patients of all ages such as digestive concerns, low energy, stress management, weight loss, hormonal imbalances, skin conditions, children's concerns, detoxificaton, allergies and cancer support. We offer various reliable tests in order to help us with the assessments such as food intolerance blood tests, salivary hormonal tests, urinary nutritional analysis, heavy metal test and comrpehensive stool analysis. In addition, we offer colon hydrotherapy treatments which are safe and gentle infusions of water to help with the detoxification of the colon. For more information visit our website at www.mynaturalclinic.com or call us 905-668-7987 for a 10 minute free meet and greet session with our Naturopathic Doctor.

Did you know you can make your own Halloween treats without processed sugar?🍏 Try dehydrated apples or pears in your air...
10/31/2025

Did you know you can make your own Halloween treats without processed sugar?

🍏 Try dehydrated apples or pears in your air fryer — sweet, chewy, and satisfying.
You get fiber, vitamins, and no scary sugar crash.

Feeling bloated, tired, and foggy, it may be your body’s way of asking for support.✨ Book a visit and let’s help restore...
10/30/2025

Feeling bloated, tired, and foggy, it may be your body’s way of asking for support.

✨ Book a visit and let’s help restore your energy and harmony, naturally.

Dr. Sandra Miranda,ND.

👻 Sugar is scarier than ghosts!Did you know the average person eats up to 3 cups of sugar per day during Halloween seaso...
10/29/2025

👻 Sugar is scarier than ghosts!

Did you know the average person eats up to 3 cups of sugar per day during Halloween season? 🍬

You don’t have to skip the fun — just keep portions small and stick to about 10 g of sugar that night.

🍏 For a healthier option, try air-fried or dehydrated fruit — sweet, chewy, and guilt-free!

👉 Read the blog here: https://mynaturalclinic.com/be-more-scared-of-sugar-than-ghosts/

Every year I tell myself: “This time I’ll resist the candy bowl.”But those mini chocolate bars? They somehow jump into m...
10/28/2025

Every year I tell myself: “This time I’ll resist the candy bowl.”
But those mini chocolate bars? They somehow jump into my mouth 🍫😅
Here’s what I’ve learned: it’s not about avoiding sugar completely, it’s about timing, portions, and smarter swaps.

Let me show you how I do it...

🎃 It’s Halloween week! The ghosts and skeletons aren’t the only things lurking around… the real fright is 👻 sugar!Tell m...
10/27/2025

🎃 It’s Halloween week! The ghosts and skeletons aren’t the only things lurking around… the real fright is 👻 sugar!
Tell me — when it comes to Halloween treats, which one haunts you the most?
🍫 Chocolate
🍭 Candy
🍪 Cookies
🍷 …Or maybe the “adult treats”? 😉

Let’s chat about how to enjoy your spooky favourites without spooking your hormones. 💚

Did you know... just two tablespoons of ground flaxseed a day can support:✔️ Hormone balance✔️ Digestion✔️ Heart healthI...
10/24/2025

Did you know... just two tablespoons of ground flaxseed a day can support:

✔️ Hormone balance
✔️ Digestion
✔️ Heart health

It’s one of my non-negotiables, easy to add to smoothies, yogurt, or even oatmeal.

What’s your favourite way to use flax?

Let’s work together to create a wellness plan that actually fits you!Book a consultation today and let’s help you feel y...
10/23/2025

Let’s work together to create a wellness plan that actually fits you!

Book a consultation today and let’s help you feel your best, one step at a time.

🌸 Did you know breast pain, cysts, or tenderness aren’t things you “just have to live with”?In Dr. Sandra Miranda’s new ...
10/22/2025

🌸 Did you know breast pain, cysts, or tenderness aren’t things you “just have to live with”?

In Dr. Sandra Miranda’s new online masterclass, Taking Care of the Girls, you’ll learn how to support your breast health naturally through nutrition, hormone balance, and lifestyle care.

🎀 3 Modules · Online · Self-paced

👉 https://drsandramirandand.com/breast-health-care-at-home/

Let’s make breast health care part of your self-care. 💕

If you were to start one new healthy habit today, what would it be?  🥦Small, consistent choices make a big difference!
10/21/2025

If you were to start one new healthy habit today, what would it be?

🥦Small, consistent choices make a big difference!

💚 You don’t have to be perfect to feel your best. I know what it’s like to skip meals, crave sugar, or completely forget...
10/20/2025

💚 You don’t have to be perfect to feel your best.
I know what it’s like to skip meals, crave sugar, or completely forget to drink enough water (been there too!).
✨ Here’s my question for you: What do you do to feel your best?

1️⃣ Drink more water
2️⃣ Get better sleep
3️⃣ Move your body
4️⃣ Eat balanced meals

💚 Your health is a rhythm, not a rulebook — cast your vote!

🌿 Feeling sluggish or bloated lately?You’ll also find a vibrant Detox Salad recipe packed with liver-loving veggies, fib...
10/18/2025

🌿 Feeling sluggish or bloated lately?
You’ll also find a vibrant Detox Salad recipe packed with liver-loving veggies, fibre, and antioxidants (plus a zesty raspberry-lemon dressing that’s so good 🍋✨).
Your liver might be asking for a little love 💚

Our latest blog post is all about detoxification — why it matters and how you can support your body naturally with delicious, nutrient-rich foods.

You’ll also find a vibrant Detox Salad recipe packed with liver-loving veggies, fiber, and antioxidants (plus a zesty raspberry-lemon dressing that’s so good 🍋✨).

👉 Read the full post and give your body a fresh start from the inside out!
https://mynaturalclinic.com/detox-salad/

Don’t wait for your symptoms to get worse. If you're still feeling heavy, tired, or irregular after the long weekend, it...
10/17/2025

Don’t wait for your symptoms to get worse. If you're still feeling heavy, tired, or irregular after the long weekend, it’s time to act.

📞 Call us or book online to schedule your colonic session this week, your gut will thank you.

✨ Reset your gut, reboot your energy.

Address

467 Westney Road S, Unit 10
Ajax, ON
L1S6V8

Opening Hours

Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 4pm

Telephone

+19052393900

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