Spirited Healing

02/01/2026

Continuing the conversation of 12 Questions to Consider

01/25/2026

Picking up from our last Gathering, we'll continue to talk about 12 Questions to ask yourself...

01/23/2026

This is what we most need to remember right now.

Despite the time you might not have had for yourself lately
Despite the hectic pace of life, and demands made of you
Despite feeling exhausted
Despite feeling alone, feeling lost

You're still there.

If you want to work on this
✨ for free
✨ on your own timeline
✨ in a safe container
✨ guided by me

Join here: https://forms.gle/ndpbLL1PY2bZE2SF7

01/21/2026

Just some post-Reconnecting To Uour Sacred Self thoughts…

01/16/2026

The week-long Reconnecting to Your Sacred Self mini-program is almost over. It has been interesting for me, personally, in a couple of ways.

I found myself really challenged to remember that my feelings aren't always facts, even though they are important. Part of this process of shedding what isn't me has left me -at times- feeling a bit unsafe.

That feeling though? Feeing unsafe? It's not a fact.

I have been very safe here in my warm home, under my cozy blanket, exploring patterns I've created to hide myself behind. What I have learned this week is that sometimes, feeling unsafe for me can simply mean that I am doing something different.

Doing something different when you are surrounded by people who love you and support you and really want the best for you... well you're safe then, too.

The other thing I've learned?
I've learned -or maybe I should say I've remembered- that I really love doing this work. Helping you to discover the tools that work for you to uncover your potential really is my jam. And watching you step into your greatness is breathtaking.

What a blessing this week has been.

Were you in this program with me? What has the experience been like for you?

01/09/2026

If you're someone who understands a little about the cycle of the moon, you might be wondering why I'm staring a program in in the dark phase.

I chose this time with great intention though. Because: seeds that are planted and nurtured in the dark bloom in ways we don't always see coming.

If you're ready to reclaim your Sacred Self, join us. We start officially on Sunday. Drop a ✨ in the comments for a link to register!

01/08/2026

01/07/2026

What does ‘sacred’ mean to you?

Is it candles, quiet mornings, prayer, nature walks?

Tell me below — I love hearing how you feel the presence of the Divine in your life.

01/07/2026

✨ Tiny Ritual for Today: Light a candle, close your eyes, breathe in for 4, hold for 2, exhale for 6.

Speak to yourself, out loud: ‘I am here, I am safe, I am sacred.’

Small moments, big shifts.

Want more tiny rituals? Reconnecting to your Sacred Self registration is open - click here:
--> https://forms.gle/SLUDWaWFtotmf4Rc9

01/05/2026

After I lost my footing in 2020 -and my spiritual practice, too- I was so busy chasing and trying to "fix it" that I forgot how to just be. My soul kept whispering: ‘Slow down, listen.’

But I couldn't.

Over time, I learned to make ordinary moments sacred. That changed everything for me. And it’s why I created Reconnecting to Your Sacred Self - a 7-day, online program to get you back in alignment with the truth of who you are.

You don’t have to go on retreat to find peace — you can start right here, today.

Want to join me? Drop a 🌙 if you’d love the link to join for free. We start on January 11 and we'd love to have you.

01/04/2026

Here are 12 Questions to consider as we start a New Year!

01/02/2026

Psst....
My first offering is going live today.
And: it's free! No pressure, no obligation.
But only to email subscribers. Are you on the list? If not, join here:
--> http://eepurl.com/jfSHg2

Let's reconnect to our sacred selves, together.
✨