Karen Robinson

10/03/2024

My Renpho scale says my skeletal muscle is low and I'm getting thick around my mid section...blame it on my last 18-day cruise...so this Fabulous 50s workout is perfect.

Burn belly fat standing abs workout designed for women over 50! In this video, you'll discover how to transform your core, burn belly fat, and boost your met...

09/21/2024

I feel compelled to share this beautiful meditation 💞💫✌️

This powerful ten-minute meditation to cultivate inner light and peace is perfect for times of uncertainty, darkness, pain, and struggle. Just as inside eac...

08/12/2024

Affirm with me: "I now choose to release every negative, destructive, fearful idea and thought from my mind and my life." 🤍☁️

06/21/2024

This was my first crochet hat project.

06/20/2024

My latest crochet project.

03/26/2024

03/22/2024

In this fast-paced world filled with high expectations and a wealth of distractions, is it really practical or realistic to “live each day as though it’s you...

02/09/2024

Everyone should read or listen to this!

Check out this great listen on Audible.ca. Beloved bestselling author Rhonda Byrne launched a global phenomenon with the publication of The Secret in 2006. This life-altering work helped people understand the untapped powers that reside within. But Rhonda’s journey was far from ov...

02/08/2024

https://youtu.be/4g_1fMmoxK4?si=aroA_4cINlfRgwmR

A 20 minute morning yoga class for beginners OR anyone that is looking to start their day in a perfect & peaceful way. This yoga practice is an easy and ge...

02/08/2024

https://youtu.be/4g_1fMmoxK4?si=aroA_4cINlfRgwmR