Headache, Migraine & Concussion Centre

06/10/2025

Migraines affect over 2.7 million Canadians, yet many people don’t realize there are multiple types—each with different symptoms, causes, and treatments.

At HMCC, we understand that migraines aren't one-size-fits-all. Whether it's migraine with aura, without aura, or chronic migraine, our team of experts offers personalized care to help you get lasting relief—without just relying on another pill.

Your path to better days starts with the right support.
📲 Book your consultation today and discover treatment options that work for you.

06/09/2025

The good news? There are many ways to manage migraines—beyond just medication.⁠
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🩺 Treatment options include:⁠
🔹 Abortive meds to stop migraines in their tracks⁠
🔹 Preventive therapies like beta-blockers, anticonvulsants, or even Botox⁠
🔹 Alternative therapies like acupuncture, chiropractic care, and massage⁠
🔹 Lifestyle changes that reduce triggers (sleep, stress, food, etc.)⁠
🔹 Stress-reducing practices like yoga, CBT, and biofeedback⁠
🔹 Advanced options like transcranial stimulation or even surgery in severe cases⁠
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We offer personalized treatment plans that go beyond prescriptions. Whether you’re medication-sensitive or seeking long-term relief, we’re here to help.⁠
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📲 Book your consultation today and let’s find what works for you.⁠
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06/09/2025

🧠 Migraines aren’t “just headaches.”�They’re a complex neurological condition that affects over 2.7 million Canadians—often disrupting daily life, sleep, and even your ability to drive.⁠
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If you're tired of powering through the pain, it's time to stop managing it alone.⁠
✨ At Headache, Migraine and Concussion Centre, we offer personalized care and expert support to help you understand your symptoms, find relief, and take back control.⁠
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🔍 Let’s find what works for you.�📅 Book a consultation today and start your journey toward lasting migraine relief.⁠

06/09/2025

Not all migraines are the same. 🧠💥⁠
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Some start with flashing lights or numbness, others hit suddenly with pounding pain and nausea. Knowing your migraine type matters—it can change how you manage and treat it.⁠
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🔎 Here are a few you should know:⁠
• Migraine without aura – the most common, with throbbing pain, nausea, and sensitivity to light or sound⁠
• Migraine with aura – comes with visual changes or tingling before the headache⁠
• Chronic migraine – 15+ headache days a month⁠
• Hemiplegic migraine – rare, can cause temporary paralysis⁠
• Migraine without headache – aura symptoms, no pain⁠
• Migraine with brainstem aura – affects teens, includes dizziness and fainting⁠
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✨ Our experts offer personalized migraine care to help you understand your symptoms and find relief that works.⁠
📲 Book a consultation today—your journey to migraine freedom starts here.⁠
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06/09/2025

"I LOVE this clinic. They have literally changed my life. I didn’t realize how often I was getting headaches and migraines, and my quality of life has done a 180. They helped me set up my insurance, walked me through my treatment plan, always have time for an appointment - they are just fantastic." -Amelia N.⁠
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📍 At Headache, Migraine & Concussion Centre, we prioritize you.⁠
We offer personalized care, evidence-based treatments, and a compassionate team dedicated to helping you manage migraines and get back to living fully.⁠
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📲 Book your consultation today. Relief starts with the right support.⁠
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06/09/2025

Break free from the pain.

Migraines don’t have to control your life. Our specialists are here to help—with personalized treatment that works for you.
📅 Ready to feel better? Book a consultation today.

04/28/2025

Little changes. Big relief. Start small and listen to your body. 💛

Book a consultation with us—link in bio to start your wellness journey today. 🧑‍⚕️

01/29/2025

📱Texting & Migraines: Are Smartphones Messing with Your Head? 🤯

Ever feel a headache creeping in after a long texting session? You’re not alone. Staring at screens, poor posture (hello, text neck), and constant blue light exposure can all contribute to migraine triggers.

🔹 What’s Happening?
📵 Screen Strain: Excessive screen time causes digital eye strain and tension headaches.
📏 Bad Posture: Looking down at your phone for hours puts stress on your neck and spine.
🔆 Blue Light Overload: Disrupts sleep and may worsen migraines.

💡 How to Protect Yourself:
✅ Use blue light filters or “night mode.”
✅ Follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).
✅ Keep your phone at eye level to reduce neck strain.
✅ Take breaks and stretch regularly.

If migraines are interfering with your daily life, read our latest article to learn more and find relief.

https://tinyurl.com/yr5xb26s

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12/06/2024

🎄✨ Holiday Donation Drive: Supporting Herizon House 🎁❤️

This holiday season, we’re joining hands with Herizon House to bring hope and joy to women and children in need within our community. Herizon House provides a safe haven for victims of abuse, and together, we can make their holidays a little brighter.

🌟 How You Can Help:
We’re collecting donations such as:
- Clothing
- Personal care products
- Gift cards

✨ Your unwrapped donations can be dropped off at our clinic until December 19. Let’s make this season one of giving, compassion, and community spirit.

📍 Drop-off Location:
Headache, Migraine & Concussion Centre
555 Kingston Rd W, 1st Floor, Ajax, ON L1S 6M1
📞 **Phone:** 905-477-4677
🌐 Website: www.hmccentre.com

Thank you for your kindness and generosity this holiday season. Together, we can make a difference! ❤️🎁

11/11/2024

The Headache, Migraine & Concussion Centre recognizes and supports our veterans and those on active duty. Today, we reflect on their sacrifices and thank them their continued service to our country.

11/07/2024

Head pain can make it hard to focus, but knowing the type can make all the difference in finding relief. Ever wondered if your headaches are migraines or tension headaches? Both are common, but each has unique signs and symptoms. Understanding these differences can guide you to the best treatment and help prevent future episodes!

Unsure if it's a tension headache or migraine? Learn the key differences in causes, symptoms, and treatments to help you identify and find relief.

10/22/2024

🌿 Tired of migraines controlling your life? 🌿
Discover the power of Biofeedback Therapy for long-term migraine relief! 🧠✨ This innovative, non-invasive technique helps you manage pain by teaching your body to regulate its own responses—no meds required.

🔍 Learn more about how biofeedback works, its incredible benefits, and how we use it at the Headache, Migraine & Concussion Centre to help our patients take back control of their lives.
Read the full article here 👇
https://hmccentre.com/biofeedback-therapy-for-migraines/

Discover how biofeedback therapy can help manage migraines effectively. This non-invasive approach empowers individuals to gain control over physiological responses, reducing pain and improving quality of life.