SHE is Simply Healing and Empowerment

SHE is Simply Healing and Empowerment SHE is Simply Healing & Empowerment interactive sessions, life skills workshops and retreats with undeniable empowering results. Wow! Body Mind Spirit.

SHE International is a proud division of H.E.A.L Body Mind Spirit. Helping Equine Alternatively with Love. It can be so easy to get caught up in the whirl wind of our lives that we lose sight of the direction we are heading….. If we were to stop and take one moment, to just breathe and center ourselves… and what if in that moment we took the time to reflect on where we are and where we came from? I know for myself there has been a constant change and growth … I am definitely not the same person I was a week ago, a month ago, a year… and amazingly I do not recognize who I was 4 years ago. With all the shifting that has been going on with myself internally & externally the one thing I found that was so important to remember was….“ Be Gentle with Yourself”

It can be so easy to use up all our energy to keep up with the momentum of our day to day lives, most of the time we do not even realize or are even aware of how empty we really have become, this moving shell of “Do”ingness, not “Be”ingness. It is time to take a little time even if it is just a few minutes a day to honor our spirit and take care of ourselves. Find self-worth, self-esteem, feel empowered and most of all have un-conditional Love for yourself and the universe around you. Its time to discover the more your able to honor your body with gentleness, tenderness & compassion, the more it will be apparent in your life. Learn to be aware of these needs of your body, mind, spirit and in doing so this allows you to live your life with unlimited love and empowering energy. I am Proud to introduce - SHE International of H.E.A.L. facilitating interactive sessions and life skill seminars to empower your Body Mind Spirit. "Getting in sync with the rhythm of your Life”

A little Seal Medicine for this beautiful Sunday morning. 💞🦭💞 💝 💞🦭💞“My will shall shape the future. Whether I fail ...
03/02/2025

A little Seal Medicine for this beautiful Sunday morning.
💞🦭💞 💝 💞🦭💞

“My will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny. “

I am blessed🦭honoured 🦭grateful to receive

✨🌟✨
03/02/2025

✨🌟✨

SHE is Intuitive, Empathic, & Spiritually Attuned to Animal Wisdom. SHE is now offering to you ✨Bar 3 Equine Energy Emp...
02/26/2025

SHE is Intuitive, Empathic, & Spiritually Attuned to Animal Wisdom. SHE is now offering to you ✨Bar 3 Equine Energy Empowered Session.✨
A 1 1/2 hr spiritually guided session to bring forth Horse/Animal wisdom & healing on all levels for total wholeness of your BEingness.

Please contact for details and booking.

The Ranch at a glance for 2025 Spring/Summer
02/21/2025

The Ranch at a glance for 2025 Spring/Summer

You have only to detach from the stress and turmoil of daily living to enter your own heart consciousness ~ truly feelin...
02/21/2025

You have only to detach from the stress and turmoil of daily living to enter your own heart consciousness ~ truly feeling the love there which patiently awaits you, taking that step through the doorway into your higher awareness.
It is in that state of higher awareness that you discover the unique meaning of your life.
It is there that you find the peace of mind that always eluded you.
It is there that the light of your inner wisdom joins with the love that flows freely throughout the universe.
It is there that you discover you. ~sls~

Blessed Full Bear Moon, it is time to take a sacred pause~ ask your body, listen to your spirit which one do you need???...
02/12/2025

Blessed Full Bear Moon, it is time to take a sacred pause~ ask your body, listen to your spirit which one do you need??? Just one, maybe two …. ALL?
✨⚪️✨Retreat,
✨⚪️✨Rest,
✨⚪️✨Release,
✨⚪️✨Rejuvenate,
✨⚪️✨Retreive.

If there is a feeling of old and familiar darkness is rising up within you or if you are amid “ A Dark Night of the Soul”
Let me help, allow me to shine a light to help find your way.

Full Moon Oracle 3 card reading.
$33 for 3 days direct message me.

A few months back I was able to connect back with an Amazing Mare that touched my soul, whom in all her wisdom gave me t...
01/14/2025

A few months back I was able to connect back with an Amazing Mare that touched my soul, whom in all her wisdom gave me the awareness, and healing to find my truth and empowerment. from all the peace that came with BEing my truth! I could and probably never express into words all the gratitude, respect I have in my heart..
Here name is Quincy Blue Sage and She is "Peace BE my Truth" #8 Voices Within My Soul Oracle Card.
If you would like to receive your own personal oracle reading from Quincy please connect.

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Alberta
T1G 2E1

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Our Story

It can be so easy to get caught up in the whirl wind of our lives that we lose sight of the direction we are heading…..If we were to stop and take one moment, to just breathe and center ourselves… and what if in that moment we took the time to reflect on where we are and where we came from? Wow! I know for myself there has been a constant change and growth … I am definitely not the same person I was a week ago, a month ago, a year… and amazingly I do not recognize who I was 4 years ago. With all the shifting that has been going on with myself internally & externally the one thing I found that was so important to remember was….“ Be Gentle with Yourself” It is so easy to use up all our energy to keep up with the momentum of our lives, most of the time we do not even realize or are even aware of how empty we really are. We become this moving shell of “Do”ingness, not “Be”ingness. It is time to take a little time even if it is just a few minutes a day to honor our spirit and take care of our body. Now this could mean different things to different people: • Massage, Sauna • Session with a healer • Seminar, Workshop • Yoga Class • Mediation • Journal • Walking in Nature • Going on a retreat • Remedies, Herbs, Vitamins • Bath All of these things helped me clear through the many dark shadows within my life. I found self-worth, self-esteem, I feel empowered and most of all I have un-conditional Love for myself and the universe around me. I discovered the more I was able to honour my body with gentleness, tenderness & Compassion, the more it was apparent in my life. I learned to be aware of the needs of my body, my mind, my spirit and in doing so this allows me to live my life with unlimited love and healing energy. I am Proud to introduce - SHE International of H.E.A.L. Body Mind Spirit. Self-Nurturing - Elemental Healing products, sessions and seminars for your Body Mind Spirit. "Getting in sync with the rhythm of your Life”