Wholistic Fitness & Health

04/09/2026

Congratulations Marion on winning the singing bowl 🎶

03/31/2026

03/17/2026

Happy St Patrick’s Day

Reminder no Hammock Yoga Thursday March 19
We still have space available for Yin Yoga Wednesday March 18 at 6:30pm. Message to save your spot.

03/02/2026

March Schedule 🍀

Congratulations to Carol for winning our February package. This month we will be doing a draw for something green 🎼🥣 Can anyone guess what it could be?

Message to join us for a class in March and get a ballot in our March draw 🧘‍♀️

02/22/2026

Last minute spot available
Message to nab it!
✌️

02/19/2026

A couple spots have opened for Gua Sha, Face Yoga & Yin, Sunday February 22 at 6pm.
Some space remains in our regular schedule.
Message to register
✌️

02/18/2026

Gua Sha, Face Yoga & Yin
Sunday February 22 at 6pm

A couple spots remain for 90 minute Face Yoga, Yin and Mediation class with a treatment of Gua Sha and Cupping.

Message to register.

02/15/2026

Reminder there is no class Monday February 16 for Islander Day.

02/14/2026

After a successful class last month we are hosting another Gua Sha, Face Yoga & Yin class.

3 spots remain. Message to reserve your spot
🙏🏼

02/05/2026

Meditation kits are being assembled for Loving Kindness Meditation class.

Sunday February 8 at 6PM. Cost is $20, taxes & meditation kit included.

A few spots remain. Message to register

02/02/2026

February Draw

Attend any class in February for a chance to win a Jade Roller & Gua Sha, anxiety release & muscle magic essential oil rollers and a lava stone & crystal bracelet.

Attend either of our Sunday meditation classes for double the ballots.