Wholistic Fitness & Health

Wholistic Fitness & Health Registered Massage Therapist
Registered Nurse
Certified Yoga Instructor
Kombucha Brewer

Tuesdays at 11amYoga, Pilates & Barre fusion class. Message to join a class. Space limited.
11/18/2025

Tuesdays at 11am

Yoga, Pilates & Barre fusion class.
Message to join a class. Space limited.

Hammock Yoga Thursdays at 11amMessage to join a class
11/06/2025

Hammock Yoga
Thursdays at 11am
Message to join a class

The Mat & The BarreTuesdays at 11am. A Yoga, Pilates & Barre fusion class. Message to join a class. Space limited.
11/03/2025

The Mat & The Barre

Tuesdays at 11am. A Yoga, Pilates & Barre fusion class.
Message to join a class. Space limited.

November Yoga Schedule Message to sign up. Limited space available for Hammock Yoga
11/01/2025

November Yoga Schedule

Message to sign up.

Limited space available for Hammock Yoga

10/23/2025

Hot towels, scented with essential oils are now available for your practice 🥰

Wednesday’s at 6:30pmYin Yoga provides a relaxing space to settle into your body, release and meditate. Message to sign ...
10/22/2025

Wednesday’s at 6:30pm

Yin Yoga provides a relaxing space to settle into your body, release and meditate.

Message to sign up for a class

A few spots remain 🧘‍♀️ 📿🪬Reach out to sign up
10/21/2025

A few spots remain 🧘‍♀️ 📿🪬

Reach out to sign up

Monday’s Yoga & Pilates got a little more spicy!
10/21/2025

Monday’s Yoga & Pilates got a little more spicy!

October Yoga Schedule 🎃 🍂 🌕 Mondays at 6:30PM Yoga & Pilates Tuesdays at 11AM Starlene’s BlendWednesdays at 6:30PM Yin Y...
10/08/2025

October Yoga Schedule 🎃 🍂 🌕

Mondays at 6:30PM Yoga & Pilates
Tuesdays at 11AM Starlene’s Blend
Wednesdays at 6:30PM Yin Yoga
Thursdays at 11am Hammock Yoga *Full* waitlist available

***Please note the Studio will be closed October 9-15 as I enjoy some time away with Friends and Relaxation.

Message to book a class

Keep an eye out for new classes in the upcoming months 🧘‍♀️

**Reminder we are Closed Tuesday September 30 to honour National Truth & Reconciliation Day**🧡🧡🧡There are still spots av...
09/28/2025

**Reminder we are Closed Tuesday September 30 to honour National Truth & Reconciliation Day**
🧡🧡🧡
There are still spots available for:
Yoga & Pilates, Monday September 29 at 6:30pm
Yin Yoga, Wednesday October 1 at 6:30pm
Hammock Yoga, Thursday October 2 at 11am

Back into the routine 🧘‍♀️ Some classes are filling up. Message to save your spot. **No class Tuesday September 30 for N...
09/09/2025

Back into the routine 🧘‍♀️
Some classes are filling up. Message to save your spot.
**No class Tuesday September 30 for National Truth and Reconciliation day**

How are we heading into the final week of August!?!! I will be taking a little time off to enjoy the last bit of summer ...
08/24/2025

How are we heading into the final week of August!?!!
I will be taking a little time off to enjoy the last bit of summer with the little man before school starts.

August 26: Blend Yoga 11am
August 27: Yin Yoga 6:30pm
September 8: Yoga & Pilates 6:30pm
September 9: Blend Yoga 11am
September 10: Yin Yoga 6:30pm
September 11: Hammock Yoga 11am ***Full***

Please message to sign up for a class

Fall schedule to be posted soon 🍂

Address

18 Gard Road
Alberton, PE
C0B1B0

Website

Alerts

Be the first to know and let us send you an email when Wholistic Fitness & Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wholistic Fitness & Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category