Aldergrove Physiotherapy & Rehab Center

Aldergrove Physiotherapy & Rehab Center Aldergrove Physiotherapy and Rehabilitation Center is a physiotherapy clinic in Aldergrove, BC.

At Aldergrove Physiotherapy & Rehabilitation Centre in Aldergrove, BC, we provide professional care to help you recover from pain and injury. Our team offers personalized treatments including Physiotherapy, Massage Therapy, Acupuncture, Dry Needling, Pelvic Floor Therapy, Vestibular Rehabilitation, Post-Surgical Rehab, TMJ Treatment, and Shockwave Therapy. We focus on restoring movement, reducing pain, and improving your overall health in a supportive and comfortable environment. We see patients who have back pain, shoulder pain, neck pain, sciatica, headaches, hip pain, knee pain, sports injuries, and more.

Dry needling targets tight muscle knots to reduce pain, improve mobility, and restore normal muscle function. It’s a pow...
03/26/2026

Dry needling targets tight muscle knots to reduce pain, improve mobility, and restore normal muscle function. It’s a powerful tool physiotherapists use alongside exercise and manual therapy for faster results. ✨

Headaches aren’t always a head problem. In many cases, they’re linked to what’s happening in your neck.• Tight neck musc...
03/19/2026

Headaches aren’t always a head problem. In many cases, they’re linked to what’s happening in your neck.

• Tight neck muscles can trigger headaches
• Poor posture often plays a role
• Physiotherapy targets mobility, strength, and tension

Treating the neck can often reduce headache frequency and intensity, without relying on medication. 🌿

Hip weakness can place extra stress on your knees, especially during walking, running, or stairs. Physiotherapy focuses ...
03/17/2026

Hip weakness can place extra stress on your knees, especially during walking, running, or stairs. Physiotherapy focuses on strengthening the hips to improve alignment and reduce knee pain at the source.

Your shoulders work hard for you every day, and a little care goes a long way 🌟 This month’s newsletter explores the rea...
03/13/2026

Your shoulders work hard for you every day, and a little care goes a long way 🌟 This month’s newsletter explores the real reasons shoulder pain happens, five simple ways to prevent it, and ergonomic tips that make work feel better on your body. We’re also sharing a rotator‑cuff strengthening exercise and an anti‑inflammatory salmon recipe to help you feel like yourself.

https://aldergrovephysio.com/newsletter/stop-it-before-it-starts-simple-tips-to-prevent-shoulder-pain/?utm_source=newsletter&utm_medium=social

🧐 Back Pain or Sciatica?• Back pain is often local to the lower back• Sciatica typically travels down the leg• Treatment...
03/10/2026

🧐 Back Pain or Sciatica?

• Back pain is often local to the lower back
• Sciatica typically travels down the leg
• Treatment depends on identifying the true cause

A physiotherapist can assess your symptoms and create a plan that targets the right problem - not just the pain. ✔️

Limited arm or shoulder movement can make everyday tasks frustrating; from getting dressed to reaching overhead. Physiot...
03/05/2026

Limited arm or shoulder movement can make everyday tasks frustrating; from getting dressed to reaching overhead. Physiotherapy helps restore mobility, improve strength, and reduce pain so you can move confidently again. 💪✨

That nagging neck pain might not actually start in your neck. Poor posture, mid-back stiffness, or weakness in your uppe...
03/03/2026

That nagging neck pain might not actually start in your neck. Poor posture, mid-back stiffness, or weakness in your upper back can all force your neck to overwork. A physiotherapist looks at the whole body to find the real source and treat it properly.

Address

100-3113 272 Street
Aldergrove, BC
V4W3R9

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm

Telephone

+16046071414

Website

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