Sovereign Vitality Natural Medicine

Sovereign Vitality Natural Medicine Providing a personalized wellness experience. Acupuncture, RMT, Ortho-Biomomy, and counselling!

After a motor vehicle accident, your body often holds more than what’s immediately felt; tension, soreness, stress, and...
02/03/2026

After a motor vehicle accident, your body often holds more than what’s immediately felt; tension, soreness, stress, and nervous system strain can show up days or even weeks later. At Sovereign Vitality, we’re here to support your recovery and healing. We work with ICBC claims and offer direct billing whenever possible, helping take one more thing off your plate during an already overwhelming time.
Whether you choose massage therapy, acupuncture, or a combination of both, your care is personalized, supportive, and focused on helping your body feel safe, supported, and on the path to healing.

Are you aware that acupuncture can support fertility by working with the body as a whole, not just the reproductive syst...
01/27/2026

Are you aware that acupuncture can support fertility by working with the body as a whole, not just the reproductive system?
Fertility is influenced by hormone communication, circulation, nervous system balance, sleep, digestion, and stress levels.
Acupuncture may help support fertility by:
• encouraging communication between the brain, ovaries, thyroid, and adrenals
• improving blood flow to the uterus and ovaries
• calming the nervous system and supporting stress regulation
• supporting cycle regularity and ovulation
• helping regulate inflammation and immune balance
• supporting sleep and digestion, both foundational for hormone health
Acupuncture is often used alongside natural conception or fertility treatments to support regulation, recovery, and emotional wellbeing.
Whether you’re planning to start a family or navigating fertility challenges, acupuncture offers gentle, whole-body support.
Book online or call during office hours.

Still feeling the holiday fatigue? You’re not alone.Many of us went into the holidays already stressed, busy, and runnin...
01/20/2026

Still feeling the holiday fatigue?
You’re not alone.
Many of us went into the holidays already stressed, busy, and running on empty.
Once they’re over, life doesn’t exactly slow down… and our nervous systems rarely get the chance to reset.
This is where acupuncture offers so much more than pain relief.
Acupuncture is a whole-body wellness reset.
It supports your nervous system, helps regulate stress hormones, improves sleep, boosts energy, and gently brings the body back into balance.
When your body finally feels safe enough to exhale, healing can begin.
If you’re feeling:
• run down
• wired but tired
• foggy or heavy
• emotionally depleted
Acupuncture is a powerful way to support recovery—physically, mentally, and energetically.
Think of it as giving your body the pause it’s been craving.
At Sovereign Vitality, we believe true wellness starts with helping the body slow down, reset, and restore.

Your nervous system deserves care, too.

Book online or call us during office hours to schedule your acupuncture appointment.

These aren’t trends.They’re foundations.In Chinese medicine, health is built through how we live each day—supporting dig...
01/10/2026

These aren’t trends.
They’re foundations.
In Chinese medicine, health is built through how we live each day—supporting digestion, circulation, energy, and the nervous system over time. When we nourish the body, move consistently, honour progress, and protect our peace, we create the conditions for lasting wellness.
At Sovereign Vitality, we support the whole person.
An acupuncture appointment with Joshua goes beyond needles and cupping offering insight, wisdom, and guidance that supports overall healing, balance, and vitality.
Health is not about doing more.
It’s about doing what truly supports you.

Another new year is here! Rather than rushing into resolutions, we invite you to begin this year with intention; listeni...
01/06/2026

Another new year is here!
Rather than rushing into resolutions, we invite you to begin this year with intention; listening to your body, honoring what it needs, and supporting it gently and consistently.
At Sovereign Vitality, we believe true wellness is built over time through balance, care, and connection. We’re here to support your health journey in 2026 …wherever you’re starting from.
Here’s to a year of steadiness, healing, and vitality.

We are excited and honoured to have Christina join us at Sovereign Vitality. There are a few appointments available wi...
12/13/2025

We are excited and honoured to have Christina join us at Sovereign Vitality. There are a few appointments available with Christina in December. For now, we are unable to do direct billing but you can email your invoices to your extended health for reimbursement. Call us or book your appointments online.

This pain is not normal.Acupuncture offers natural, effective support for menstrual pain. Joshua specializes in helping...
12/09/2025

This pain is not normal.
Acupuncture offers natural, effective support for menstrual pain. Joshua specializes in helping women find relief when nothing else seems to help.
From easing monthly cramps to creating customized Traditional Chinese Medicine wellness plans, he focuses on both immediate comfort and long-term balance.
If your cycle is controlling your month, it’s time to get support that works.
Book your session and feel the difference for your next cycle.

Why Shoulder Pain Is So Common and How Acupuncture Can Help ✨Shoulder pain affects people of all ages, and it often buil...
11/29/2025

Why Shoulder Pain Is So Common and How Acupuncture Can Help ✨
Shoulder pain affects people of all ages, and it often builds up slowly over time. Here are some of the most common causes we see:
🔹 Stress + tension: Many of us subconsciously “hold” our stress in the neck and shoulders.
🔹 Screen time posture: Looking down at phones or hunching over a laptop tightens the shoulder and neck muscles.
🔹 Old (or new) injuries: Even small injuries can create long-term patterns of tension or limited mobility.
🔹 Sedentary habits: Long periods of sitting can weaken stabilizing muscles, causing the shoulders to overwork.
When discomfort becomes the norm, it’s easy to ignore it or hope it’ll go away on its own.
Persistent tension is your body’s way of asking for support.
🌿 How acupuncture fits in:
Acupuncture encourages better circulation, relaxes overworked muscles, and helps the nervous system shift out of stress mode. Many of our clients begin treatment with pain as their main concern and after just a few sessions with Joshua, they often notice improved mobility, less tightness, and a greater sense of ease.
Your shoulders carry enough.
Let healing be part of their routine.
Call us or book your appointment online.

Rediscover your natural radiance —without needles, toxins or surgery. At Sovereign Vitality, our facial rejuvenation:   ...
11/25/2025

Rediscover your natural radiance —without needles, toxins or surgery. At Sovereign Vitality, our facial rejuvenation:
    •    Boosts collagen & lifts facial muscles.
    •    Improves circulation for a healthier, more even complexion.
    •    Reduces fine lines, puffiness, and signs of aging.
    •    Balances your body’s energy for whole-body wellness.
    •    Leaves you feeling relaxed, recharged, and more youthful.
Book your session today and let your face revive itself, naturally.
📞 (604) 381-3343 | Aldergrove, BC

11/22/2025

Headaches? Migraines?
Stress, hormones, old car-accident injuries, or just life catching up with you — headaches can show up for so many reasons.
Acupuncture helps by improving blood flow, relaxing tight muscles, calming the nervous system, and supporting your body’s natural ability to heal. Better circulation means more oxygen and nutrients to the areas that need it most, which often leads to real, lasting relief.
At Sovereign Vitality, Joshua goes beyond quick fixes. During your visit, he looks at the full picture; sleep, stress, digestion, posture, hormones, and overall health. With acupuncture, it is not just managing pain, you’re improving the root conditions that cause it.
If you’re tired of recurring headaches or migraines, acupuncture may be the reset your system needs.

#2 Question : What do the needles actually do? The needles produce a reliable, specific neurological reaction which can...
11/22/2025

#2 Question : What do the needles actually do? The needles produce a reliable, specific neurological reaction which can be directed to specific organs and body parts in order to produce a therapeutic, healing result. By combining different acupuncture points, we can create a kind of formula that works for specific types of problems. Do you have more questions? Call to book your free consultation with Joshua today. Your body & mind will thank you!

11/21/2025

It is that time of year! We are excited and honoured to participate in community giving with . Our patients generosity help make Christmas brighter for local families including women & children at Ishtar Women’s Resource Society. Furry friends of LAPS are also remembered in the donations!🐾

Address

3106 271st
Aldergrove, BC
V4W3H7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 9am - 4pm

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