The Athletic Bar

05/31/2026

05/28/2026

Thank you for having me 🤍💃

✨ Thank you, Emelie, owner and personal trainer of The Athletic Bar, for your presentation and for sharing your passion with us last night! 🤍💪🏼

05/28/2026

Hot take 😜

*or one nice dinner

05/26/2026

Tonight 🔥

TONIGHT - 6:30PM

Join us for a HIIT/Circuit class!

Sign up online (first class is free) at https://theathleticbar.fliipapp.com

05/21/2026

TONIGHT - 6:30PM

Join us for a HIIT/Circuit class!

Sign up online (first class is free) at https://theathleticbar.fliipapp.com

05/20/2026

Gratitude and appreciation is often forgotten in our day to day so we want to take a second to thank YOU for choosing us in your journey to optimal health.

Over and over, you chose to show up and put yourself first. And we’re here to make that important 1% of your day more enjoyable.

We’re so grateful for each and every one of you who are showing up day in & day out. Fitting us into your schedule is a task in itself - so THANK YOU.

That’s all 🤍

05/18/2026

HIIT/CIRUIT CLASS STARTS TOMORROW @ 6:30PM!

Registration is now on the website for those with active memberships!
Pre-paid group - just show up!!!

05/12/2026

Starts next Tuesday!!!

Register today - if you’re a member, this will be included in your class pass!!!

NEW TO THE CREW 🔥

We’re bringing the energy with a brand new HIIT x Circuit class — and trust me, you’re going to want in on this.

Led by Sarah (aka your new favorite hype coach 👏), this class is built to push you, challenge you, and actually make you enjoy the grind.

2x/week.
6 weeks.
Zero wasted time.

Spots are limited and this one will fill fast - if you’ve been waiting for a sign to switch things up, this is it.

Tuesdays & Thursdays @ 6:30pm - excluded dates: June 4th & June 9th

DM us to lock in your spot 💪

05/08/2026

Wishing Braelyn a kickass race in tomorrow’s half Hyrox with the Hyrox Serie Quebec!!

05/04/2026

Only 5 stops left!

NEW TO THE CREW 🔥

We’re bringing the energy with a brand new HIIT x Circuit class — and trust me, you’re going to want in on this.

Led by Sarah (aka your new favorite hype coach 👏), this class is built to push you, challenge you, and actually make you enjoy the grind.

2x/week.
6 weeks.
Zero wasted time.

Spots are limited and this one will fill fast - if you’ve been waiting for a sign to switch things up, this is it.

Tuesdays & Thursdays @ 6:30pm - excluded dates: June 4th & June 9th

DM us to lock in your spot 💪