Chelsea Burt

11/11/2025

it’s official — the Biohacking Masterclass is LIVE and ready to completely flip how you think about health, healing, and your body.

Let’s get one thing straight:
You’re not broken. You’re just out of frequency.

Every cell in your body is listening to you 24/7.
When you say:

“I’m tired.”
“My metabolism is slow.”
“My hormones hate me.”

Your body’s like, “Got it, boss — staying tired and bloated it is.” 😏

Here’s the real truth (the one your doctor probably never told you):
You can literally reprogram your biology through energy, thought, and nervous system regulation.
That’s quantum healing — and it’s not woo. It’s physics.

Inside the Biohacking Masterclass, I’m teaching you how to:
⚡ Reset your frequency so your body can finally heal and regulate
🧬 Support hormones and metabolism through energy + biology
🧠 Tap into your nervous system to end burnout, fatigue, and stress
💫 Combine mindset, nutrition, and science to feel GOOD again

This is where wellness meets quantum physics — and once you learn this, you’ll never go back to chasing supplements or trendy detoxes again.

The best part?
🎧 It’s pre-recorded, instant access, and only takes an hour to completely change how you view healing.

Your energy is your medicine.
And it’s time to learn how to use it.

Tap the link in the comments to get instant access to the Biohacking Masterclass now.

Your future self (the glowing, grounded, fully-regulated one) is already thanking you.

11/08/2025

Let’s get one thing straight: quantum healing isn’t magic—it’s science you haven’t been taught yet.

Your thoughts? They’re not just ideas floating in your head. They’re frequencies. Your body? It’s a walking, breathing, bioelectrical field that’s constantly being programmed by what you think, say, and believe.

So when you repeat “I’m so tired,” “my hormones are a mess,” or “I can’t lose weight”—guess what your cells hear?

“Got it, boss. Let’s stay tired, inflamed, and bloated.”

But here’s where it gets juicy:
You can reprogram those frequencies.
You can literally rewire your biology using your mind-body connection—aka, quantum healing.

This isn’t about “good vibes only.” It’s about understanding how your nervous system, your thoughts, your energy, and your mitochondria all co-create your health.

Once you learn to regulate your frequency, your biology follows.

Weight starts shifting.

Hormones balance out.

Sleep deepens.

Glow comes back.

This is where wellness meets quantum physics—and it’s the exact intersection I’m teaching inside my Biohacking Masterclass.

If you’re ready to learn how to actually heal at the root—not just manage symptoms—this is for you.

❌ “Don’t burn fat — we need the energy.” ❌ “Don’t relax — danger might come.” ❌ “Don’t digest — we might need to run.”

11/04/2025

Hi, I’m Chelsea — a Holistic Nutritionist specializing in women’s metabolic health and nervous system regulation.

Here’s the truth:
You can eat clean, move your body, take supplements, sleep early…
and still feel stuck.

Not because you’re failing —

but because your beliefs and nervous system control your healing.

Your cells literally respond to your energy:
Safety → fat loss, deeper sleep, better digestion
Stress → cravings, hormone chaos, 2am wakeups

This is quantum healing.

This is manifestation with science behind it.

Next week, I’m dropping a brand-new masterclass that teaches you exactly how to:

Rewire stress responses
Manifest real health results
Get your body working with you again

If you want first access just click the link and leave your email 👇

➡️ https://www.chelseanicolewellness.com/about-4

Your next level is already in your body —
let’s turn it on 💛

❌ “Don’t burn fat — we need the energy.” ❌ “Don’t relax — danger might come.” ❌ “Don’t digest — we might need to run.”

10/31/2025

If you feel like you repeat the same habits every week —
start strong Monday, fall off by Thursday —
this will change everything

Here’s a truth most women have never been told:If your nervous system thinks you’re in danger, you will never be able to stick to healthy habits or feel confident with money.Not because you’re lazy. Not because you’re unmotivated. But because your brain is trying to keep you alive, not succe...

10/29/2025

Flatten Belly Bloat in Just 7 Days — Without Cutting Carbs

If your body feels…
• Bloated by mid-day
• Heavy and inflamed
• Craving sugar nonstop
• Like every carb sticks to your stomach…

It’s not you.
It’s blood sugar chaos working against you all day.

Inside the Rooted & Regulated 7-Day Blood Sugar Reset, you’ll learn the simple rhythm that turns OFF fat storage mode and turns ON metabolism 🔥

All while enjoying:
✅ Carbs (yes, really 🍝)
✅ Simple meals your kids will actually eat
✅ Results you can feel fast

Imagine waking up flatter, lighter, and fitting better in the jeans you’ve avoided… by next week.

🌟 Flash Sale: $17 Today Only (Reg. $22)

Start now → Feel results in 48 hours → Love your body again.

Tap “Buy Now” to ditch the bloat and feel GOOD again. ⬇

👇 Start My 7-Day Reset

Rooted & Regulated is a simple, strategic 4-week food and lifestyle reset that helps women lose inches, balance hunger hormones, and feel grounded again—without dieting, tracking, or restricting carbs

10/27/2025

You don’t need more discipline.
You need less cortisol.

Because let’s be honest — you’ve been surviving on caffeine, chaos, and adrenaline for way too long… and your body’s over it.

Here’s what’s really going on:

You’re not tired — your cortisol rhythm is flipped.
You’re not moody — your blood sugar’s crashing.
You’re not craving sugar — you’re mineral depleted.
You’re not broken — you’re burnt out.

This isn’t a willpower problem.
It’s a physiology problem that needs nourishment, not restriction.

Real healing = balancing blood sugar, rebuilding minerals, and giving your nervous system a reason to chill out.

That’s exactly what I help my 1:1 clients do inside The Replenish — a 4-month private coaching program for moms who are done running on empty.

Rebuild your energy.
Balance your hormones.
Calm your digestion.
Feel like yourself again.

5 spots open this month.
DM me REPLENISH or tap the link in bio to apply.

10/26/2025

Because we were the “just eat your Lunchables and get your shots” generation…

…and now we’ve got chronic anxiety, mystery gut issues, and a master’s degree in label-reading to show for it.

We were basically the trial run for the “let’s add 47 shots before kindergarten” experiment —
and now we’re the parents cross-referencing PubMed, vaccine inserts, and Facebook mom groups before anyone touches our kid with a needle.

We watched our parents trust “the system” — the food pyramid, antibiotics for every sniffle, and the school lunch pizza that could double as a car mat — and we said:

“Not my kids.”

Now we’re the generation that:

🥖 Grinds einkorn wheat but still DoorDashes iced lattes.

📚 Reads vaccine studies and astrology charts before making a decision.

🧘‍♀️ Calls it “homeschooling” but really just wants to skip the 7 a.m. chaos, make bone broth, and teach phonics in pajamas.

We’re out here raising eye-contact-making, dirt-playing, critical-thinking humans…
while the “socialized” ones are filming TikToks in the bathroom during math.

We’re not conspiracy theorists — we’re the over-researched, under-napped, label-reading generation just trying to raise our kids with a little less chaos and a lot more consciousness.

So yes, we’ll question the ingredients, the curriculum, and the “routine” recommendations —
because we’re the generation that finally stopped outsourcing common sense

10/22/2025

You’re not tired because you’re lazy.
You’re tired because your body is running on stress hormones instead of nourishment.

Here’s what’s really happening

1️⃣ Fatigue — Your cortisol rhythm is flipped. Chronic stress + under-eating flatten your energy curve.
2️⃣ Bloating — Low stomach acid and enzyme function make even “healthy” meals hard to digest.
3️⃣ Mood swings — Blood sugar crashes keep your nervous system on high alert.
4️⃣ Cravings — Mineral depletion (especially sodium, potassium, magnesium) tricks your body into wanting sugar.
5️⃣ Poor sleep — Dysregulated cortisol and low minerals disrupt melatonin production.

The truth? You can’t out-supplement or out-caffeine a depleted system.

You have to rebuild your foundation — minerals, nourishment, rest, and rhythm.

That’s exactly what I help my 1:1 clients do inside Replenish — my 4-month holistic coaching experience designed to help busy moms restore energy, balance hormones, and finally feel calm in their body again.

Applications are open for 5 spots this month.

Tap the link in bio or DM me REPLENISH for details.

10/22/2025

MOMS — READ THIS BEFORE YOU POUR ANOTHER CUP OF COFFEE. 🚨

If you’re constantly tired but can’t sleep…
Bloated no matter what you eat…
Snapping at your kids even though you love them more than anything…

And you keep thinking, “I just don’t feel like me anymore…” —
It’s NOT in your head.
Your body is literally begging for replenishment.
You’ve been running on stress hormones for months (maybe years) — and no amount of caffeine, willpower, or “clean eating” can fix a dysregulated system.

💥 It’s time to stop patching the symptoms and finally fix the root.

✨ Introducing Replenish- 1:1 Coaching ✨

My 4-month private coaching experience for moms who are done feeling drained.

This isn’t another diet or supplement routine — it’s a full reset for your energy, hormones, digestion, and stress response.
We’ll rebuild your body’s foundation using simple, whole-food nutrition and nervous system support that actually fits your life.

You’ll learn how to:
✅ Wake up with calm, steady energy (without needing 3 coffees)
✅ Feel light, comfortable, and confident in your skin again
✅ End the bloating, cravings, and afternoon crashes
✅ Balance your hormones + heal your gut naturally
✅ Create rhythms that leave you feeling nourished, not depleted

🌿 What’s Included:
Deep-dive consultation + personalized Replenish Plan
Biweekly 1:1 coaching calls
Ongoing M–F chat support
Functional testing options for deeper insight

💫 Only 5 spots open

Because you deserve to feel grounded, confident, and at peace in your body again.
Because your kids deserve the version of you who’s not running on empty.
Because it’s time to stop just surviving — and start replenishing.

You’ve been running on fumes. Between the sleepless nights, the endless snack-making, and the mental load that never seems to end — somewhere along the way, you disappeared.

10/08/2025

Let’s talk about the gut-brain-skin chaos nobody tells you about 👀

You know when you’re eating “healthy” but still dealing with:
✨ Bloating that shows up out of nowhere
✨ Random fatigue or brain fog by 2pm
✨ Skin breakouts that make zero sense
✨ Mood swings or irritability after certain meals

You’re not crazy — and it’s not your metabolism.
It’s your immune system reacting to foods your body doesn’t vibe with anymore.

This is where Food Sensitivity Testing comes in 🧬
It’s not one of those generic elimination diets or influencer “cut out gluten and dairy” experiments — this is an actual IgG blood spot test that measures your body’s immune response to 220 different foods.

(Yes… even the “healthy” ones like eggs, almonds, or spinach.)

Because here’s the thing → your body could be reacting to something that’s in your everyday rotation, creating low-grade inflammation that messes with digestion, hormones, mood, and skin.

The test shows exactly which foods are triggering you — so you can stop guessing, stop restricting everything, and finally create a plan that actually works for your biology.
It’s simple, at-home, and 100% personalized.
If you’ve ever said “I eat healthy but I still don’t feel good,” this test is for you.

💛 Learn more or order your test below.

Because glowing skin, balanced hormones, and better digestion start when you stop playing nutrition roulette. 😉

At Chelsea Nicole Wellness, we go beyond basic bloodwork. These functional tests help uncover what your body has been trying to tell you — so we can create a plan that actually works for you

10/07/2025

Let’s be honest… feeding a family right now is no joke.
The prices. The picky eaters. The constant “what’s for dinner?”
It’s giving chaos.

So I decided to make something that takes the pressure off —
✨ The $100 Whole Food Family Meal Plan ✨

7 days.
Real food.
$100 budget.
(And yes, it actually tastes good.)

This plan isn’t full of weird diet food or things your kids won’t touch — it’s simple, cozy, and realistic.
Think: one-pan dinners, easy leftovers, and snacks that don’t come in crinkly plastic.

Because eating well shouldn’t feel like another job.

💛 Grab it free here → https://www.chelseanicolewellness.com/about-5-1

Then pour yourself a coffee (or a collagen latte) and enjoy knowing the week’s meals are handled

This free 7-day plan shows you exactly how to feed a family of four nourishing, whole-food meals — for about $100 per week.

09/24/2025

A recent birth cohort study suggested that vaccinated children had higher rates of chronic issues like asthma, eczema, autoimmune conditions, and neurodevelopmental disorders compared to unvaccinated kids.

But here’s the thing — this isn’t a perfect study. It’s observational, not randomized. That means it can show associations, not causation. Families who don’t vaccinate often make very different lifestyle choices overall.

One big factor? Diet.
Parents who choose not to vaccinate are often the same parents who prioritize whole foods, avoid processed products, and feed their kids nutrient-dense meals. That alone dramatically impacts long-term health outcomes.

My take: It’s important for parents to acknowledge that this study was done and these are the patterns it shows — but also to understand the bigger picture. Children’s health is influenced by so much more than vaccination status: diet, sleep, movement, time outdoors, screen time, and overall lifestyle.

At the end of the day, no matter where you stand on vaccines, nutrition and wellness practices are the true foundation of a resilient immune system and lifelong health.