What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8am - 6pm

South Simcoe Physiotherapy

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Alliston, ON
South Simcoe Physiotherapy

South Simcoe Physiotherapy services Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas

South Simcoe Physiotherapy services Alliston, Beeton, Tottenham, New Tecumseth and surrounding areas. Each client is treated independently by a registered physiotherapist, no assistants or aides are used. All of our therapists are registered physiotherapists and are members of the Canadian Physiotherapy Association (www.physiotherapy.ca). Each therapist strives to stay current on breaking techniques, constantly upgrading their skills.

09/30/2025

🧡 Today we honour the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of residential schools is a vital component of the reconciliation process. 🧡

09/24/2025

➡️ Rowan’s Law was named for Rowan Stringer, a high school rugby player from Ottawa, who died in the spring of 2013 from a condition known as second impact syndrome (swelling of the brain caused by a subsequent injury that occurred before a previous injury healed). Rowan is believed to have experienced three concussions over six days while playing rugby. She had a concussion but didn’t know her brain needed time to heal. Neither did her parents, teachers or coaches.

💜Rowan’s Law and Rowan’s Law Day were established to honour her memory and bring awareness to concussions and concussion safety.

The last Wednesday of each September has been designated as Rowan’s Law Day to help raise awareness about concussion safety.💜

👉🏻 Please join us in remembering Rowan Stringer by promoting concussion safety in the sports you are involved in. 🏒🏈

09/22/2025

📆MYTHBUSTER MONDAY! A common belief in rehab is that "once the pain is gone, I can stop physiotherapy".

➡️ In reality, pain is relief is just the beginning, and often the initiation of the body healing. Continuing rehab helps to restore function, prevent reoccurrence and build strength for long term health.

🛑 Don't stop your treatments just because the pain is gone. Book your follow up today:

☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca (🔗 in bio)

GET BETTER. FASTER.

09/21/2025

📣 HAVE YOU HEARD? We are RECRUITING...for the New Tecumseth Memorial Run ! 🏃

We want YOU to join our team!! South Simcoe Physio is a sponsor of the event again this year, and we want a HUGE team of participants.

🤔 Why is South Simcoe Physio interested in this event? Ryan has joined the Foundation Board, and we all know how near and dear to his heart running is!

Our hospital needs the funds from this run to help construct the ⭐️NEW⭐️ building that we have been waiting YEARS for in our community. And you have the power to help us get there!

🙋🏼‍♀️What do you need to do?
✅Register for the run (link in bio)
✅Let us know (at the Alliston Clinic) that you are on the team! (call or email)
✅Start fundraising (and training!)

👉🏻We will ENTER YOU IN A DRAW for a 🎁PRIZE🎁, if you let us know that you are registered and want to be considered a South Simcoe Physio participant!!!

Note - there is no option to register as a team member, so it is important that you let us know that you are "on the team" so that we can enter you in the draw.

For more info on joining our team, or to let us know:
☎️ (705) 250-6000
info@southsimcoephysio.ca

For more info on the run:
https://raceroster.com/events/2025/104221/new-tecumseth-memorial-runwalk

09/19/2025

💛 We are always thrilled to get another 5⭐️ review! Have you had a great experience at South Simcoe Physiotherapy or South Simcoe Physiotherapy Tottenham? Please share that experience with others who are looking for a clinic with terrific success stories! Google reviews are a great way to do that 😊

To book with Natraj in Tottenham:
☎️ (905) 936-6001
southsimcoephysio.ca
🔗 to book in bio

GET BETTER. FASTER.

09/18/2025

🎂 We celebrated Darryl's Birthday this week, with a homemade carrot cake! Best wishes to Darryl - we hope that you had a really fantastic day! 🎈

09/15/2025

📆 MYTH BUSTER MONDAY! Today's myth is that physio is only about treating the site of pain.

⭐️In reality, a physiotherapist will treat the whole body.

👉🏻For example, thigh or leg pain may actually stem from the low back. Your physiotherapist will explain to you the reason for assessing a specific area - and may give you exercises to strengthen a completely different body part. 👍🏻

To book an appointment with a physiotherapist:

☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston

GET BETTER. FASTER.

09/14/2025

🤷🏻Not sure what to expect at your first appointment at South Simcoe Physiotherapy? Here are some details to help you feel prepared! Expect to spend about 45 minutes at this appointment. ⌚️

If you are suffering from an injury or chronic pain, what are you waiting for? Book an appointment today!

☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca

GET BETTER. FASTER.

09/09/2025

🦾Strength vs Stretch: Which is more important in your recovery journey?

⭐️In our latest blog, we are going to look at whether stretching or strengthening is more important!

👍🏻 When it comes to injury prevention, mobility, and overall fitness, stretching and strengthening BOTH play crucial roles. However, many people wonder which is more important. The answer? It depends on your goals, body mechanics, and activity level. Let’s explore the benefits of each and how to find the right balance.

Check out the full blog post (🔗 in bio)!

To work on your strengthening and stretching plans with a physiotherapist, book your appointment today!

☎️ (905) 936-6001 Tottenham
☎️ (705) 250-6000 Alliston
southsimcoephysio.ca

09/08/2025

MYTH BUSTER MONDAY! 🍗There is no such thing as one diet fits all. If your friend is doing paleo diet, and another is doing keto, and another intermittent fasting, and they all feel great, which one is right? 🥑

✅ The answer is that each INDIVIDUAL responds differently to different individual diets. There are many many factors that go into how each person digests and metabolizes their food (turns nutrients & calories into fuel). ⛽️

➡️ Some of the factors to consider are gut microbiome, genetics, digestive enzymes or insufficiencies, food allergy or intolerances, leaky gut or Food sensitivities, etc. 🥴

👍🏻 Book an appointment with Dr. David Collings, Naturopath today to start analyzing the most important factors for the perfect diet for YOU.

☎️ (705) 250-6000 Alliston
Book online @ southsimcoephysio.ca

If you are interested in more information on Food sensitivity testing (Blood work to determine your specific food intolerances) check out this blog post (link in Bio).

Address

180 Parsons Road
Alliston, ON
L9R1E8

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8am - 6pm

Telephone

+17052506000

Website

http://southsimcoephysio.ca/, https://linktr.ee/southsimcoephysiotherapy

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