Evolution Wellness

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Canada
Almonte, ON
Evolution Wellness

My goal is to help individuals with both acute and chronic injuries and to give them the right tools to succeed in their health and wellness journey.

07/25/2025

🌳 MONDAY NIGHT YOGA IS MOVING OUTSIDE! 🌞
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Starting Monday, July 21st, join us for our evening yoga classes under the open sky at McIntosh Park (123 Thoburn St, Almonte). 💫
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Breathe deeper, move more freely, and soak up those summer vibes as we flow together in nature. There’s something magical about yoga outdoors—and we can’t wait to share it with you. 🧘‍♀️🌿
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💛 What to bring:
• Your mat
• Water
• Sunscreen or bug spray if needed
• A friend! (First-timers welcome!)
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✨ Class passes & memberships apply as usual.
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See you at the park!
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07/23/2025

🧘‍♀️✨Relax & Rejuvenate at Evolution Wellness!✨💆‍♀️
Join us for Yin Yoga & Massage on:
📅 Wednesday, July 24th | 🕓 4:00–5:30 PM
📅 Friday, August 16th | 🕓 4:00–5:30 PM

And don’t miss…
🧘‍♂️ Charity Yoga for the Food Bank
📅 Saturday, July 26th | 🕐 1:00–2:00 PM
A feel-good class that supports a great cause 💛

Spots are limited—book now!

07/22/2025

New to Pilates? Start Here! 💚
Join us Saturday mornings at 9:30am for our Beginner Pilates class — a gentle, strength-building session to help you move better, feel stronger, and connect with your body. No experience needed — just show up and breathe. 🌿

07/21/2025

💥 AUGUST CLASS PASS SPECIAL 💥
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Let’s make your August stronger, sweatier, and more soul-nourishing. 💛⁠
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Now until August 31st, get bonus classes with your class pass purchase:
✨ Buy a 5 Class Pass → Get 2 BONUS classes
✨ Buy a 10 Class Pass → Get 5 BONUS classes
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All bonus classes must be used by the end of August—so it's the perfect time to commit to your wellness, try something new, or bring a friend! 🧘‍♀️🌿
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Whether you're building consistency, deepening your practice, or just craving more mat time—this is your sign. 🙌
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🔗 Link in bio to grab your pass & schedule your next class.
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07/20/2025

Yin Yoga & Massage Workshop ✨

Ready to unwind and reset? Join us on Thursday, July 31st or Saturday, August 16th at 4:00 PM for a deeply restorative 90-minute Yin Yoga & Massage Workshop at Evolution Wellness.

🧘‍♀️ What to Expect:
✔ A gentle and grounding Yin Yoga practice
✔ Hands-on massage and assisted stretching throughout
✔ Guided breathwork to calm your nervous system
✔ A peaceful space to release stress and restore balance

This unique experience is perfect for anyone looking to relax, ease muscle tension, and feel refreshed from the inside out.

📅 Date: July 31st, 2025
📅 Date: August 16th, 2025
⏰ Time: 4:00–5:30 PM
📍 Location: Evolution Wellness
💰 Investment in You: $45 + HST

Spots are limited and tend to go fast — reserve yours today by emailing info@evolutionalmonte.com or sending us a DM!

07/07/2025

✨ New Class Alert ✨

For the early birds and mindful movers—our new Thursday 7AM non-heated class is here 🌞

This strong + steady morning flow is designed to wake up your body, clear your mind, and set the tone for your day—all in under an hour.

🧘‍♀️ Non-heated
⏰ 60 minutes
🌿 Grounded movement + breath
💛 Open to all levels

Start your day with intention. Your body (and your schedule) will thank you.

📍Book now via the link in bio

07/02/2025

Wellness doesn’t stop at the mat ✨
Whether you’re flowing through hot yoga or powering through hot mat Pilates, recovery and self-care matter just as much as the movement.

Support your practice with our favorite wellness picks:
🧴 Fake tan & after-sun care
🌿 Essential oils for grounding post-class
🛁 Salt soaks & bubble baths to unwind
🧖‍♀️ Glymed skincare, face masks & more

06/28/2025

✨ Hot Mat Pilates Pop-Up! ✨
We’re adding a little spice to your week with two pop-up classes! 🔥💚
📅 July 2 @ 7:30am
📅 July 3 @ 6:00pm
Come move, sweat, and glow with us — just for fun, just for you! 🌞
Spots are limited, so book your mat now! 💪

06/25/2025

✨ A very special arrival ✨

We’re thrilled to share that Emma welcomed her beautiful baby girl, Emry Kealey, into the world just after 10 AM on Saturday, June 21st.
Emry weighed 8 lbs and measured 19 inches—both mom and baby are healthy and doing wonderfully.

Thank you to our incredible community for your love and support during this special time 💛

06/15/2025

Happy Father’s Day to all the dads, father figures, stepdads, grandfathers, and mentors out there —
thank you for showing up with strength, love, and presence. 💙

Today, we celebrate you. 🙌

06/10/2025

🌙 SLOW DOWN SUNDAYS 🌙
Coming soon: a cozy candlelit Sunday evening Yin class—the perfect way to unwind and restore before the week ahead.
Deep stretches, calming breathwork, and that signature Evolution Wellness glow.

06/09/2025

Smooth news: Waxing is here!
We’re now offering facial waxing, half-leg, and bikini services in-studio.
✨ Clean, comfortable, professional care you can trust.
Book your summer smooth-up today—appointments with Adrienne are open now

Address

Almonte, ON

Website

http://www.evolutionalmonte.com/

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