Holistic Reiki

Holistic Reiki This is page is for reiki friends. And to drop in for some Inspiration. Studies:

I began my Journey studying the Art of Reiki over 20 years ago.

I have a back ground also in Developmental services/social work. In 2007 I began my journey studying shamanism. The school of life has been my biggest teachings/ adventure. Still growing, still learning. �

Remember many people are struggling in silence…….If your biggest achievement this year was simply making it this far, si...
04/02/2025

Remember many people are struggling in silence…….

If your biggest achievement this year was simply making it this far, simply waking up in the mornings when you didn’t want to, simply surviving - that’s something to celebrate too. That is also an accomplishment. Please, whatever you do, don't compare your reality to someone else's highlight reel. Don't be ashamed at the wars your soul has fought in order to save yourself. Keep finding the things that make you believe in your healing. Keep surrounding yourself with the people who make you believe in the goodness and the hope and the beauty of being alive, keep trusting that this is all worthwhile that this is all growing you into the kind of person who harbors the softest kind of strength. Just be gentle with yourself, and never forget that even the smallest step forward is still a step towards who you are becoming.
Keep going---there is still so much out there for you.

~ Bianca Sparacino

Truth 🥰
04/01/2025

Truth 🥰

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04/01/2025

💕

💜 beautiful 💜 “Everybody you meet is afraid of something, loves something, and has lost something. Know this. You neve...
03/11/2025

💜 beautiful 💜

“Everybody you meet is afraid of something, loves something, and has lost something. Know this. You never know what someone has been through, or what they’re going through today. Don’t be lazy and make empty judgments about them. Be kind. Ask about their stories. Listen. Be humble. Be teachable. Be a good neighbor."

Dedicated to those who are trying very hard to keep them selfs together, during a very difficult time in there life .❤️...
01/15/2025

Dedicated to those who are trying very hard to keep them selfs together, during a very difficult time in there life .❤️

Our word "courage" comes from the French word coeur, "heart."
Courage is a willingness to act from the heart, to let your heart lead the way, not knowing what will be required of you next, and if you can do it.

- Jean Shinoda Bolen

What if, instead of pushing so hard to make life happen, you decided to let go a little and allow life to happen to you?...
01/11/2025

What if, instead of pushing so hard to make life happen, you decided to let go a little and allow life to happen to you?
What if, instead of trying to always be in control, you sometimes surrendered control to something bigger than yourself?
What if, instead of working so hard to figure out every last answer, you allowed yourself to be guided to the solution in perfect timing?

Let this sink in....
01/10/2025

Let this sink in....

Allowing ourselves Quiet reflection as we move towards 2025 🕊️ When you look back on the past year, we do not have to si...
12/29/2024

Allowing ourselves Quiet reflection as we move towards 2025 🕊️

When you look back on the past year, we do not have to sit in the pain you felt constantly. We could allow ourselfs to Think of the strength gained, and appreciate how far you’ve come. You’ve been through a lot, but you’ve grown a lot too. Give yourself credit for your resilience, and then step forward again with grace.
✨
We all need to learn to be more human again. Don’t avoid eye contact. Don’t hide behind gadgets. Smile often. Ask about people’s stories. Listen.
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You will end up sadly disappointed if you expect people will always do for you as you do for them. Not everyone has the same heart as you.
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Remind yourself, again...
You never know what someone has been through today. So don’t be lazy and make empty judgments about them or their situation. Be kind. Be teachable. Be a good friend. Be a good neighbor. Be a good listener.

When you hear only what you want to hear, you’re not really listening. Listen to what you don’t want to hear too. That’s how we grow stronger, together.
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Too often we don’t listen to understand – we listen to reply. Don’t do this. Focus. Be curious. When we listen with genuine curiosity, we don’t listen with the intent to reply – we listen for what’s truly behind the words.
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Allow yourself to embrace fresh energy, it’s about the small shifts and the quiet moments. Small steps add up, little wins do matter. Change doesn’t have to be huge to have meaning. Focus on what you can control. Spend time that match your vibe, who lift you up. Choose friends that choose you. Make room for rest.
Breathe. It’s all going to be alright .Remember all of the times you didn’t know how you’d get through but you did?
So go on, enjoy life. Be the person you want to be. Dance. Laugh and sing out loud. 🤗

💕

To whom ever needs to hear this 🥰 Each Christmas writes a new chapter in your family story. Every Christmas will be diff...
12/23/2024

To whom ever needs to hear this 🥰

Each Christmas writes a new chapter in your family story. Every Christmas will be different, not better, not worse, just different. You’ll be older. They’ll be older. The magic will shift. Soak it in, because this version of Christmas only happens once. Remember, Christmas is not the perfect perfection of the season, but it is in the fleeting, imperfect moments. So hold onto these moments, not perfectly, but fully. Pause lots, look around the room and soak it up. It’s ok to shed a tear for those you miss this year. I will.

Have a very Merry Christmas, happy holidays,

Heather

Barely the day started and... it's already six in the evening.Barely arrived on Monday and it's already Friday... and th...
12/17/2024

Barely the day started and... it's already six in the evening.

Barely arrived on Monday and it's already Friday.
.. and the month is already over... and the year is almost over... and already 40, 50 or 60 years of our lives have passed... and we realize that we lost our parents, friends.
and we realize it's too late to go back...

So... Let's try, despite everything, to enjoy the remaining time...

Let's keep looking for activities that we like...
Let's put some color in our grey...
Let's smile at the little things in life that put balm in our hearts.

And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters...
I'm doing it after...
I'll say after...
I'll think about it after...

We leave everything for later like ′′ after ′′ is ours.

Because what we don't understand is that:
Afterwards, the coffee gets cold...
afterwards, priorities change...
Afterwards, the charm is broken...
afterwards, health passes...
Afterwards, the kids grow up...
Afterwards parents get old...
Afterwards, promises are forgotten...
afterwards, the day becomes the night...
afterwards life ends...
And then it's often too late....

So... Let's leave nothing for later...
Because still waiting see you later, we can lose the best moments,
the best experiences,
best friends,
the best family...

The day is today... The moment is now...
We are no longer at the age where we can afford to postpone what needs to be done right away.

By,
The Soul Journey with Sarah Moussa

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Almonte, ON

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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