Friendly Town Wellness

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Canada
Almonte, ON
Friendly Town Wellness

Welcome to our wellness hub of community yoga and wellness offerings. Our mission is to support you in body, mind and spirit on your own journey.

All the classes, quotes and workshops you'll find here are with the intention to support our community to feel the best they can. Drawing on yoga, movement, wellness based teachings, mindfulness, creative art inspired activities, environmental awareness and nature connection. Supporting you on your unique journey to wellness.

08/27/2025

Hey guys!
Tomorrow will be the final combined class for Thursday nights. Hope to see some of you there.🥰

08/22/2025

Hey all!
I hope you’re enjoying the last weeks of summer…💗🥰

Just a reminder that we’ve got all kinds of yoga offerings coming up AND an amazing Lavender & Yoga session this Tuesday, Aug 26th.
Check out https://lindseylambden.ca/classes for more info!

08/19/2025

Never done Yoga before? Wanna give it a try? 🧘‍♀️🧘🏾

Join us for a 2 week intro series to learn some basic poses and postures in an easy-going atmosphere. All are welcome!

Where: @ the beautiful Almonte Old Town Hall
When: Thursday, Sept 4th and 11th from 5:25-6:30 pm
Who: Anyone who's yoga curious!
How much: $45 for the 2 week series

Register here https://www.lindseylambden.ca/passes OR you can send an etransfer to lindseylambden@gmail.com. You can also pay with cash in person, just be sure to email me to register.

08/07/2025

Just a reminder that all Thursday classes in August will be from 6:15-7:30 pm.
Check out https://www.lindseylambden.ca/.../mixed-level-thurs-night... to book your next class!

07/30/2025

Hey yogis!
Just wanted to remind you of the upcoming changes to our Thursday schedule. This week is the last week of the regular (2 class) schedule… and starting next week, we’ll be combining classes for ONE class only at 6:15-7:30pm.
It will be combined for all of August.☺️
If you’d like to learn more our yoga passes, please head to https://lindseylambden.ca/passes

Address

New Location TBA
Almonte, ON
K0A1A0

Website

http://lindseylambden.ca/

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Our Story

Surya Daya Yoga & Wellness is an Almonte based health and wellness centre for people who are looking for a greater sense of happiness, community, a stronger body, a calmer mind, a healthy lifestyle and balance. We offer yoga as it was intended: accessible and with many options for where you find yourself on your own unique journey. Our Yoga Alliance certified yoga teachers offer many styles of yoga including Hatha, Mindful Movement, Yin, Restorative, Pilates, Kundalini and gentler practices. We also offer private one-on-one and small group classes to help tailor your practice to your own individual needs, and workshops to help support you on your journey. We teach from our hearts with a guiding principle of compassion, and our hope is to help you find that deeper place within of peace, health and vitality. We have been in our community for over 12 years, and we continue to evolve to meet the changing needs of our community. We are presently looking for our new space (teaching online and in some community spaces in the meantime), to help to serve you even better, we realize with all the global changes it was time to infuse the studio with some new energy to help keep you inspired on your journey and to find a space that is more supportive for your practice. With gratitude to our community to whom we are in service, now and for the long term, we are here for YOU.