Friendly Town Wellness

Friendly Town Wellness Welcome to our wellness hub of community yoga and wellness offerings. Our mission is to support you in body, mind and spirit on your own journey.

All the classes, quotes and workshops you'll find here are with the intention to support our community to feel the best they can. Drawing on yoga, movement, wellness based teachings, mindfulness, creative art inspired activities, environmental awareness and nature connection. Supporting you on your unique journey to wellness.

Join us tonight from 7-8:30 for a lovely Solstice Yin session. 💕✨❄️
12/21/2025

Join us tonight from 7-8:30 for a lovely Solstice Yin session. 💕✨❄️

Hey all,We've still got a few classes before our holiday break! 🥰And as for the Mixed Level class on Dec 30th, anyone ca...
12/20/2025

Hey all,
We've still got a few classes before our holiday break! 🥰

And as for the Mixed Level class on Dec 30th, anyone can attend! If you'd like to join, just let me know via email so I know approx how many to expect. 💕

Head to https://www.lindseylambden.ca/classes for more class info.

I’ve got 3 DELICIOUS holiday chocolate bars from to give to 3 lucky yogis!How do I win one, you ask!?Check out https://...
12/05/2025

I’ve got 3 DELICIOUS holiday chocolate bars from to give to 3 lucky yogis!

How do I win one, you ask!?

Check out https://www.lindseylambden.ca/gift-card and get yourself (or someone else) a holiday gift package!
Every package purchased by Dec 5th gets an entry into my FREE CHOCOLATE BAR draw… and there are 3!! So 3 chances to win!

A pretty cool gift idea for your sweetie, your bestie, or anyone else you’d like to share an EXPERIENCE with 💕✨To get yo...
12/03/2025

A pretty cool gift idea for your sweetie, your bestie, or anyone else you’d like to share an EXPERIENCE with 💕

✨To get your Light Me Up Gift package, send us a message OR an etransfer to lindseylambden@gmail.com
Printed Gift cards are also available upon request.
Head to https://lindseylambden.ca/gift-card for more info!

Get yourself something nobody else will! And support local small businesses at the same time!🎄💕✨
12/03/2025

Get yourself something nobody else will! And support local small businesses at the same time!🎄💕✨

For all my yogis out there… if you’re planning on getting a fresh pass, check out the holiday gift packages in the link below! Comes with a yoga pass, an amazing candle from and entry into the draw to win the GRAND PRIZE PACKAGE!✨🎁🎄

And to see all the Holiday Gift Packages available for purchase, please head to https://lindseylambden.ca/gift-card

Let me know if you have any questions at all!

11/21/2025

I KNOW I KNOW… you’ve all been eagerly awaiting this video, asking yourself “what is in the GRAND PRIZE PACKAGE”…

Fret no longer, my friends… this video tells ALL! 🙌🏽🎄

And to see all the Holiday Gift Packages available for purchase, please head to https://lindseylambden.ca/gift-card

Let me know if you have any questions at all!

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New Location TBA
Almonte, ON
K0A1A0

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Our Story

Surya Daya Yoga & Wellness is an Almonte based health and wellness centre for people who are looking for a greater sense of happiness, community, a stronger body, a calmer mind, a healthy lifestyle and balance. We offer yoga as it was intended: accessible and with many options for where you find yourself on your own unique journey. Our Yoga Alliance certified yoga teachers offer many styles of yoga including Hatha, Mindful Movement, Yin, Restorative, Pilates, Kundalini and gentler practices. We also offer private one-on-one and small group classes to help tailor your practice to your own individual needs, and workshops to help support you on your journey. We teach from our hearts with a guiding principle of compassion, and our hope is to help you find that deeper place within of peace, health and vitality. We have been in our community for over 12 years, and we continue to evolve to meet the changing needs of our community. We are presently looking for our new space (teaching online and in some community spaces in the meantime), to help to serve you even better, we realize with all the global changes it was time to infuse the studio with some new energy to help keep you inspired on your journey and to find a space that is more supportive for your practice. With gratitude to our community to whom we are in service, now and for the long term, we are here for YOU.