Altona Yoga

Home
Canada
Altona, MB
Altona Yoga

A welcoming community space where we practice intuitive movement, mindfulness and holistic wellbeing.

Now offering Pilates, Yoga & Strength classes for various levels of fitness 🤍

03/09/2026

Swipe for our March Calendar! 🪴
Join Heidi for a pop up vinyasa practise TOMORROW evening, and mobility with Stephanie is back on Saturday morning!
Send us an email if you want to try out these classes 🫶🏼

03/06/2026

A weekly recap 🫶🏼 Almost half way done our winter session!

1. Our strength classes have been a hit lately - even our 6:15am circuit classes!!
2. Possibly my favourite class of the week. Babies & Pilates is a great combo.
3. Mind body connection in our Yoga + Pilates class. A new favourite on the schedule!
4. Everyone’s favourite pose to finish class.
5. Kids yoga class - the eye masks are a favourite
6. Our daytime strength 55 plus class!

02/28/2026

What a cute and cozy night. Thanks so much to everyone who came out! My heart was so happy seeing our little studio space be full of people! thanks for blessing our ears with your tunes last night. Next concert event coming soon! 🫶🏼

02/22/2026

We have 2 POP UP CLASSES coming soon. Mobility classes and gentle yoga practices happening this week! Use as a make-up class or purchase a $15 pop up class on our website for those not currently registered for our winter session. Can’t wait to see you at the studio!

02/19/2026

Hey all! We’re very excited about the show we’ll be hosting next Friday Feb 27 with and ! (This is not a yoga event in case you were wondering!)

As a way of promoting the event and our studio space we are giving you a chance to win 5 FREE CLASSES by helping us get the word out!

All you have to do is:
1. Tag 3 friends in the comments
2. Share this post to your story

It’s been our vision to utilize this pace not only for movement classes but for fun local events as well.

Good luck and we can’t wait to see you out! 🤍

*only personal accounts will be entered to win ;)

02/17/2026

Vinyasa Flow l & ll Pop Up TODAY @ 5:30pm!
If you missed your practice due to the long weekend, join us today for a make up class - or if you’re wanting to try a class, this pop up is the perfect option!

02/13/2026

Join us for a cozy & intimate night of music featuring An Unexpected End and Paul Bergman on February 27 @ 7:00pm! Tickets available on our website 🤍🪴🎸

https://www.altonayoga.ca/event-tickets/p/an-unexpected-end-concert

02/11/2026

Our weekly class schedule for this session! We also have $15 Pop Up classes happening on some weekday evenings and Saturday mornings throughout the session! If you have not stepped foot in our studio before - your first class is FREE. Just shoot us an email at hello@altonayoga.ca to confirm your class!

02/10/2026

Join us this Saturday at 9:30am for a heart opener practice with Theresa 🩷🤍 Everyone is welcome. If you are not currently registered for our winter session, you can purchase a pop up class on our website.

02/06/2026

Our Pilates & Play class is switching to
WEDNESDAY MORNINGS @ 10:15 - 11:30am!

Are you a new parent looking for some movement & connection this winter? Sign up for all 10 weeks, or buy a class pass and pop in whenever works best for your schedule. This might just be the class I'm most excited for this session!! Can't wait to see you and your little ones at the studio 🫶🏼

02/05/2026

A peak into our strength 55+ class … Look at these ladies building muscle!! This class is designed for seniors. We help maintain and build muscle, support joint health, and improve balance and mobility. This class uses functional fitness exercises to support daily life activities. Strength 55+ is very modifiable making it suitable for all levels of fitness. Join us on Monday or Fridays @ 10:15am starting Feb 9!

02/02/2026

A look into our winter session for 2026! We have some familiar favourites, and some new exciting additions. Our little studio space is so cozy in the winter months. If you are craving some movement, come join us! We’d be happy to have you. Registration goes LIVE this Wednesday February 4th at 8:00am!
🤍

Address

40 Main Street
Altona, MB
R0G0B0TREATY1

Telephone

+12043042073

Website

http://www.altonayoga.ca/

Alerts

Be the first to know and let us send you an email when Altona Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Altona Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Altona?