ROOT to RISE YOGA

08/26/2025

We will reopen on Tuesday, September 2nd! See you soon ❤️

08/21/2025

See you in September!

08/12/2025

Hello Yoga Friends,
Due to the heat warning for tomorrow, class will be held in the studio at lunch hour. This is the last free class of the summer. Hope to see you there! ❤️ 🌞

07/22/2025

Free Yoga in the Park today! Join us in the Park at 2 Ratchford Street, just outside of the studio :)

07/15/2025

Join Sherry Smith for Restorative Yin tonight at 7:30pm ❤️ 3 spots are available. Email julietheyogateacher@gmail.com to book a spot!

07/11/2025

Thanks to everyone who attended the Full Moon Healing Sound Bath this evening. There were some tears, some snores, and of course, relaxation 😴 💤 ❤️ Wishing you all a restful sleep tonight.

07/08/2025

A rainy day today. We will practice inside the studio🧘‍♀️

07/06/2025

Looking for a cooling, relaxing practice to get you through the warm summer days? Join us for Restorative Yin on Tuesdays 💙 A few spots remain. Email julietheyogateacher@gmail.com to sign up. $15 drop in, or all 6 weeks for $80

07/06/2025

Free (All Levels)Yoga in the Park starts this Tuesday at 12:10pm at 2 Ratchford Street! Classes are brought to you in partnership with the Town of Amherst. Bring a mat and a bottle of water. If the weather is uncooperative, we will move inside of the studio. See you Tuesday ❤️

07/06/2025