Michelle A. Primmer, RMT

03/01/2026

02/04/2026

Today Is World Cancer Day!
Massage therapy is a safe and effective option to help people with cancer to manage potentially debilitating symptoms related to their treatment or to their illness itself.
Whether it’s finding relief from pain, reducing anxiety about treatment or improving overall quality of life, massage therapy is a great addition to the treatment plan of a person with cancer.

02/04/2026

call or text book today!! 902 209-0371
Online Booking has been disabled at this time.

01/24/2026

Stay warm this weekend!

01/23/2026

It asks us to bring our science, our skill, and our humanity to the table. It reminds us that healing is not always about cure.

12/27/2025

The main goals of treatment with the Graston Technique® are to decrease edema, pain, and to increase range of motion. It works tremendously well

The Graston Technique® (GT) is a patented form of instrument-assisted soft tissue mobilization used to break down scar tissue. The main goals of treatment with GT are to decrease edema, pain, and to increase range of motion.
GT is a non-surgical technique to benefit the fascia and connective tissues present throughout the body. It helps break up scar tissue or muscle “knots,” which increases range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain.
GT is successful due to its ability to interrupt the pain cycle and scar tissue formation. This leads to changes in soft tissue flexibility and range of motion. The Graston instruments help to amplify soft tissue restrictions. This is similar to how a stethoscope amplifies the sound of a heartbeat. GT instruments are the treatment tools I use to twist, turn and chisel away at the adhesion through the skin. I do this in order to induce controlled microtrauma to the area. By inducing microtrauma, I trigger an inflammatory process to promote healing and recovery to the area. GT also stimulates collagen regrowth and redistribution of collagen fibers in the correct pattern. This also optimizes range of motion, flexibility, and muscle recruitment.
I am a certified Graston© provider.

12/26/2025

call or text book today!! 902 209-0371, or
email: primmerm@gmail.com
Online Booking is now Available!
click the link: http://michelleaprimmermossrmt.janeapp.com/