Michelle Anne

04/09/2026

✨ Release Stress & Tension • Restore Inner Peace ✨

Minimum 3 participants needed
Please register

Join me for a calming sound bath experience designed to gently support your nervous system and bring your body back into balance.

We will begin with a few moments of gentle group Reiki to help you settle, relax, and open to receiving during the guided meditation followed by the soothing sounds of crystal singing bowls and instruments. Reiki may also be offered again at the end to support integration and a deeper sense of calm.

Benefits may include:
🌿 Deep relaxation for the body and mind
🌿 Release of built-up stress and tension
🌿 Calming of the nervous system
🌿 Possible improved sleep and sense of well-being
🌿 A feeling of inner peace and emotional reset
🌿 Time to simply rest, receive, and restore

Allow the soothing sounds of crystal singing bowls and gentle instruments to guide you into a state of calm… where your body can soften, your mind can quiet, and your energy can rebalance.

💛 Take this time for yourself—you deserve it.

04/08/2026

A few good sessions the last couple of days. We tried using the headphones during a 60 minute reiki session. The client experienced complete relaxation. It's very beneficial to try reiki for the full 60 minutes especially if you want to balance emotionally.

Today we incorporated reiki into the mini scalp massage after the reflexology session. It's just enough to provide that extra little relaxation and of course reiki always works for your highest and greatest good.

Another client chose to have reflexology and added reiki. She hadn't been in for while and she was so happy to be back. It was a perfect time out.

Openings in Amherst:

https://reikiwithshell.hbportal.co/schedule/637562e82b6c7e0026117911?fbclid=IwRlRTSARBOlVleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEekWMYOMr0D1o0T5lFRr0Elvz3SPlCc86Cxej2WD2luZpRZqjpmrD4T_YfgYY_aem_7X9YfNTq9SAJqQMWVhNP-

Also:
Amherst:
Monday 13th - 11, 1, 5
Tuesday 14th - 1
Friday 17th - 1, 3
Monday 20th- 1
Tuesday 21st- 1, 3
Wednesday 22nd- 3
Monday 27th - 11, 1
Tuesday 28th - 1
May 1st - 11, 1

04/07/2026

Opening in Amherst Friday at 1pm.
Perfect time to relax.

https://reikiwithshell.hbportal.co/schedule/637562e82b6c7e0026117911?fbclid=IwRlRTSARBOlVleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEekWMYOMr0D1o0T5lFRr0Elvz3SPlCc86Cxej2WD2luZpRZqjpmrD4T_YfgYY_aem_7X9YfNTq9SAJqQMWVhNP-A
Also:
Amherst:
Monday 13th - 11, 1, 5
Tuesday 14th - 1
Friday 17th - 1, 3
Monday 20th- 1
Tuesday 21st- 1, 3
Wednesday 22nd- 3
Monday 27th - 11, 1
Tuesday 28th - 1
May 1st - 11, 1

✨ Refresh & Renew After a Long Winter ✨

As we move out of the heaviness of winter, this is the perfect time to gently reset your body and calm your nervous system.

Take a moment to pause… breathe… and allow yourself to relax and restore 💛

🌿 Reflexology
Supports the body’s natural balance, eases tension, and promotes deep relaxation through the feet

🌿 Reiki
A gentle, calming energy that flows where it’s needed most, helping to quiet the mind and restore inner peace

🌿 Hot Jade Stones (Lower Legs)
Soothing warmth to relax muscles, improve circulation, and create a deeply grounding experience

🌿 Aromatherapy
Soft, uplifting scents to refresh your senses and support emotional well-being

These sessions are designed to help you:
✨ Release winter heaviness
✨ Relax your nervous system
✨ Feel lighter, calmer, and renewed
✨ Restore balance in both body and mind

Give yourself permission to slow down and receive 🌸

💫 Choose the session that feels right for you

04/01/2026

✨ April Theme: Refresh • Lighten • Renew ✨

April is a time to gently release the heaviness of winter and step into a new season feeling lighter, refreshed, and renewed 🌿

Through reflexology, Reiki, and relaxation, these sessions are designed to support and balance the nervous system—allowing the body to soften, reset, and naturally return to a state of calm.

As the body relaxes, we create space for:
✨ lightness in the body
✨ clarity in the mind
✨ emotional release
✨ a gentle sense of renewal

Take this time for yourself… to pause, breathe, and restore 💚

🌿 Reflexology, Reiki, or a combination session available
Be sure to state which session you are booking in the comments in your booking. Thank you!

Book Amherst Here:

https://reikiwithshell.hbportal.co/schedule/637562e82b6c7e0026117911?fbclid=IwRlRTSAQ6HfdleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeMbO7ZovPl6bOMgSs0JjVR3akKK55i32f6_ZD1gAp41POMnhUDXOT5oO8lBg_aem_guNA4xFSWaawCQ2FLwwdEw

04/01/2026

Self-Reiki every single day.

03/30/2026

Opening this week!
Amherst Tuesday 1pm

Parrsboro - Thursday 1pm

03/29/2026

Reminding everyone, there is no sound bath.

03/29/2026

I take this beautiful herb. But with any herb be mindful if you are on other medications and seek out someone that knows if you can take it. I love sharing his information because you never know who ir may resonate with

https://www.instagram.com/reel/DWcRfY0CXZp/?igsh=MTQyc3l4cTIzeHVhMw==

03/23/2026

Today we honor the sacred element of water 💧🙏🏼

Water is life! It flows through our bodies, through the rivers, through the rains, & through the tears we release when our hearts need to cleanse.

In the ancestral ways, water is not something we take for granted ... it is something we pray with, something we give thanks to, something we recognize as a living spirit.

Water teaches us many things. It teaches us how to soften, how to move around obstacles, how to cleanse & begin again.

Today for World Water Day, I invite you to pause & give thanks. Hold your glass of water with intention. Speak words of gratitude before you drink. Offer a prayer for the waters of the Earth — for the rivers, the oceans, the lakes, & all those who depend on them.

May we remember to treat water with respect & reverence!

May the waters of the Earth be protected, & the waters within you remain clear & strong. May we walk in gratitude for this sacred gift 🙏🏼

With love,
Grandmother Flordemayo 💙

(art by indigo degaia)

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03/22/2026

03/21/2026

03/21/2026

There will be no sound bath this Sunday. Please be sure to register early for next one.