Jessica Brown RMT

07/31/2025

Phew!
Finished Yesterday pretty hot!🥵
Stay hydrated and cool!

07/23/2025

Can anyone guess what I’m doing?
Some of you know, and some of you will know soon!
😵🤭🙃

06/25/2025

Hey Folks!
Notification post in regards to the heat wave season. I haven't had to do this yet since opening my home business but with the heat on the rise it feels like the right decision going forward.
With only a fan to ventilate the treatment room, if the temperature reaches 28+ in the room(with a heat warning in place*) before starting my clients I will be making the decision to cancel the day/evening.
I know you will understand because I have The Best Clients a practitioner could ever ask for❤
Stay hydrated and cool as we navigate Everyones most loved/hated season of the year!

05/29/2025

Amen!

https://www.facebook.com/share/p/16ni2Qp1gB/?mibextid=wwXIfr

05/22/2025

It’s Almost Time to get back to my Summer Happy Place!🥰
The Weather is wonky but keep holding out for the start of Real Summer, we’re almost there Folks!🤟

05/08/2025

Happy Thursday!
I hope everyone gets a chance at some point to rest comfortably like this guy.
The weekend is just around the corner🥰

04/30/2025

When a Picture speaks.

This image shows the positioning of the foot in highly cushioned shoes(top) versus barefoot shoes(bottom). The cushioned shoes are starting to look like a foot in a heel…😩

This is why I support the theories of strengthening the feet and wearing barefoot/minimalist shoes for the long term health and stability benefits. Building a strong and flexible foundation at the feet will support the body as a whole.

04/23/2025

As some clients know, last week was an exciting week at the house.
We said Goodbye to 2/3 of our trees due to issues that was causing their health to rapidly decline.
Watching this Company do his thing was so fascinating and incredible. No words will ever be able to express how Amazing his Service is!
Thank you Canopy Down Arborscape!

04/09/2025

Ooooohhhh all the truths in their video🤣

https://www.facebook.com/handsoffurey/videos/576841123072122/?mibextid=rS40aB7S9Ucbxw6v

04/03/2025

Food for thought,
lots of research coming out in favour of this theory.

https://www.facebook.com/share/p/18bEBzGmdg/?mibextid=wwXIfr

There is no rest in RAPID…a mantra I often repeat at every course.

This is our RAPID philosophy and great info to pass onto your clients.

Most people think if you are hurting, you should take it easy, but nothing could be further from the truth.

Active recovery stimulates the movement of nourishment and waste.
Recovery is faster and you’ll feel better as you go!

Just don’t overdo it. :)

https://www.muscleandfitness.com/anti-aging/recovery/active-vs-passive-recovery/

03/19/2025

The benefits to keeping your circulation moving!

03/12/2025

Aw! I love this!
I might be bias but I also agree with these perceptions!