Lifemark Physiotherapy (Amherst)

09/29/2025

Discover how occupational therapy can play a crucial role in concussion recovery. Our therapists focus on enabling meaningful activities and breaking down barriers to help you get back on track.

Ready to learn more? Read on below!

Occupational Therapists are often asked about the nature of their profession and what they do. Though the role of an Occupational Therapist in a particular work environment can vary significantly from one workplace to another, as a whole, Occupational Therapy can be understood as rehabilitation focu...

09/19/2025

Join us in celebrating 2025 with Fiona Flamingo across Canada! 🦩

Our dedicated team of vestibular therapists is ready to assist you in regaining your balance.

Vestibular disorders can often be hidden – be mindful of symptoms such as dizziness, unsteadiness, or motion sensitivity. If you or someone you know is experiencing these symptoms, we're here to guide you on your journey to recovery.

🦩 Drop a flamingo below to show your support for those on the path to balance!

👉 Locate a vestibular therapist or clinic near you by visiting https://tinyurl.com/msk9dvz4

09/19/2025

🌟 Exciting news: The Lifemark Scholarships for Black and Indigenous Students are here!

If you're pursuing a Master's in Occupational Therapy or Physiotherapy in Canada and identify as part of the Black or Indigenous communities, this opportunity is for you.

🏆 What's included?
🔹 A $5,000 scholarship
🔹 Post-graduation mentorship
🔹 Join the Lifemark team, 1:1 partnership with our Talent team to find your dream location

👉 Applications are now open! The deadline to submit is October 31st, 2025.

📝 To learn more or apply now, visit: https://tinyurl.com/28eawcwz

09/16/2025

🌀 Did you know dizziness isn't a one-size-fits-all feeling? If you've ever said, "I feel dizzy," and struggled to describe it, we've got you covered.

Check out these 4 common types:
🔁 Vertigo – Feels like the room is spinning
🪶 Lightheadedness – That faint or about-to-pass-out sensation
🚶‍♂️ Imbalance – Like you're trying to walk on a swaying boat
🌫️ Disorientation – Overwhelmed by sensory input or visual confusion

Pinpointing your type of dizziness is key to unlocking solutions. Need help? Find a vestibular therapist near you here: https://tinyurl.com/rfw8p7s3

💬 Which type do you experience most often? Share with us in the comments!

08/28/2025

🛒👟 It's that time again – back-to-school season! As you gear up with supplies, don't forget about those essential new kicks. Here are four tips to make sure your child's shoes are both stylish and comfortable all year long! ✨

Summer vacation has come to an end and Back to School season is here! That means it's time to buy the kids new school supplies for the year ahead. Not only do they need binders and backpacks, but a fresh pair of shoes is important to start the year off on the right foot. Here are four important thin...

08/22/2025

Concussions are complex and go far beyond headaches – they can interfere with sleep, mood, balance, vision, and even the body’s ability to handle stress. 🧠💤🤸👀😣 That’s why no two concussions look alike and why careful monitoring is so important after impacts in sports like softball. 🥎📋 If you suspect one, the safest step is to remove from play and seek professional evaluation, since early recognition can make a real difference in recovery. 🔗 Learn more about concussion care: https://bit.ly/3V98Ld3

08/11/2025

Tennis elbow isn’t just for tennis players.

This painful and often misunderstood injury can happen to anyone who overuses their arm – especially if shoulder or neck issues are also involved. It can even be related to your sports equipment or technique.

👉 Learn how tennis elbow develops, why it’s sometimes misdiagnosed, and what you can do to support recovery and reduce strain on your elbow: https://bit.ly/46HuPTa

If you’re experiencing elbow pain or discomfort, a Lifemark physiotherapist can work with you to assess the cause and guide your treatment. 📍 Find a clinic near you: https://bit.ly/4mes0hu

Lateral epicondylalgia, or “tennis elbow” as it is often called, is one of the most common musculoskeletal injuries related to overuse that therapists see in patients. The vast majority of these patients don’t play tennis, or sports in general. For many, this problem can quickly become chronic...

08/05/2025

If you’ve been experiencing shin pain after increasing your activity level, you’re not alone – and you don’t have to push through it.

From footwear to muscle strength and mobility, many factors can play a role in overworking the tibialis posterior muscle – often leading to what’s commonly known as shin splints.

The good news? There are several ways to support your recovery at home.

🔗 Learn more about self-care strategies: https://bit.ly/3HdVH2J

🧊 Rest, ice, and low-impact movement can go a long way – but if your symptoms persist, it may be time to consult with a healthcare professional, like a physiotherapist, chiropodist, or pedorthist.

Book an appointment online or find a Lifemark clinic near you 👉 https://bit.ly/4odI7Nz

You might think that shin pain happens to runners, but this issue can happen to anyone who has recently intensified their level of physical activity. Shin pain, also known as “shin splints”, is a condition caused by inflammation of the tibialis posterior muscle. This muscle runs along the front ...

07/17/2025

MASSAGE THERAPY APPOINTMENTS AVAILABLE

We currently have openings for Massage Therapy treatments at our clinic. Please contact us at (902)667-7549 or book online at https://www.lifemark.ca/clinics/amherst/amherst

07/15/2025

Summer is here ☀️🌀 but for people with vestibular disorders, the season isn’t always so carefree.

Travel, soft grassy paths, even backyard get-togethers can trigger dizziness, imbalance, and discomfort. Understanding these challenges is an important step toward managing them.

Learn more about the unique summer hurdles vestibular patients face, and how support and treatment can help 👉 https://bit.ly/46z7Jhk

Summertime, and the living is not so easy … if you have a vestibular disorder Summertime conjures up images of getting outside, traveling, going to social gatherings, having a few drinks on the patio. This sounds great and relaxing to most people - but if you have a vestibular disorder, these acti...

06/05/2025

📢 Employers with staff in Nova Scotia – are you ready for the new Duty to Cooperate legislation?

Join us on Tuesday, June 17, 2025 for a free virtual webinar exploring what the Stronger Workplaces for Nova Scotia Act means for your return-to-work obligations – and how to navigate them with clarity.

👩‍⚖️ Rebecca Saturley, Managing Partner - Halifax with Stewart McKelvey, will review WCB-NS’s Return to Work Policy and provide insights on the legislative framework, the role of the Union in the return-to-work process and WCB expectations.

🧠 Monique Miller, Director of Business Development at Lifemark, will share practical steps for accessing care, supporting mental health, and building a proactive return-to-work strategy.

🕐 1:00-3:00 p.m. AST
📍 Virtual
🔗 Register now: https://lnkd.in/emkC9UcY

05/20/2025

From zero to 10K – Audrey Moses crushed her goal with Team Myles Powered by Lifemark! 🏃‍♀️ 🙌 As a Talent Advisor at Lifemark, she helps others shine – but this time, she stepped into the spotlight and ran the Goodlife Fitness 10K at the Emera Blue Nose Marathon with confidence, community, and heart. 💙 Team Myles is a 10-week learn-to-run program packed with expert coaching, race perks, and serious support – even if you’ve never run before! 👟 Watch Audrey’s Q&A and you might just get inspired to join the crew.

10/31/2024

HAPPY HALLOWEEN 💀👻🎃

10/22/2024

MASSAGE APPOINTMENTS AVAILABLE (See image below)

Call the clinic at (902)667-7549 to check availability and to book your next massage.

08/29/2024

FYI: The elevator in our building is currently out of order.
We apologize for any inconvenience this may cause.
We will update when it is back up and running.

02/05/2024

UPDATE (Monday Feb 5th) 11:00am
Our clinic has decided to stay closed for the entire day to ensure safe clean up of the roads.
We will be back to regular hours tomorrow.
Stay safe and warm.

12/18/2023

UPDATED: DEC 19 (7:00am)
WE HAVE POWER.
Please come to the clinic for your scheduled appointments today.
We will update if anything changes.

11/06/2023

THERAPIST PROFILE
Join us in welcoming our newest Massage Therapist, Julie Leger.
Julie is a dedicated Massage Therapist who graduated from Atlantic College of Therapeutic Massage in Dieppe, NB. With a strong commitment to enhancing the well-being of her clients, she offers therapeutic and relaxation massage services.

She remains enthusiastic about continuous learning with a sincere commitment to ongoing growth, she has plans to expand her knowledge further by enrolling in new courses.

She has a passion for helping people become the best version of themselves and maximize their well-being. With each session, she aims to create a space where clients feel not only physically comfortable but also emotionally and mentally at ease.

In her free time, Julie enjoys hiking, embarking on road trips, going at the beach, and spending precious time with her dog and loved ones.
Book an appt online here: https://www.lifemark.ca/therapists/julie/leger/4525622 or call the clinic.

10/31/2023

Kudos to our Amherst crew for their Halloween concept.
“The End of The Eras…?”
Any “Swifties” out there like our idea?

07/05/2023

Congratulations to our very own Laura Wesselius!

Congratulations to Laura Wesselius of Petitcodiac Valley Golf & Country Club. who with a final gross score of +9 (153) was crowned the champion of the Amateur Division at the 2023 Women's Provincials, driven by Audi Moncton at Petitcodiac Valley Golf & Country Club.

06/01/2023

Our team at Lifemark Physiotherapy (Amherst) is thinking of everyone affected by the wildfires in Nova Scotia.

We would like to express our heartfelt appreciation and gratitude to the first responders who are putting in endless efforts to battle the wildfires throughout the province.

There are a few of our clinics located in the affected areas, so please call ahead to ensure that your appointment has not been affected.

Let’s stay safe and support each other during this difficult time.