Family Yoga with Kim

09/29/2023

Friends! I’m back in action! Lots of big life changes in the past year, but getting back into the groove. What are y’all doing for fun Friday??

07/26/2023

Join us for a relaxing and restorative gentle chair yoga session, appropriate for all ages!

Whether you're a beginner or an experienced yogi, this class is ideal for anyone seeking to enhance their flexibility and balance. Chair yoga is an excellent choice for those with limited mobility or who prefer a gentler practice. I will guide you through a series of poses designed to enhance your posture, ease tension and encourage relaxation.

🗓️Dates:
August 12, 2023 - September 23, 2023
6 - Saturday morning sessions
10:00am - 11:00am

🏢Location:
Leap Physiotherapy
4900 Wyandotte St. E, Suite 210
Windsor, ON, N8Y 1H7
519-250-7801

✨Investment:
$80 - 6 week session
$15 drop-in rate

📝Registration:
Email Kim at kpremrl2@gmail.com to register
-OR-
Send a message to Family Yoga with Kim to register

01/01/2023

Happy 2023 Yoga Fam! Hope this new year is filled with new beginnings and wonderful new adventures ❤️

11/18/2022

Have fun!

11/07/2022

True story!! Happy mindful Monday friends ❤️

11/04/2022

Fun Friday! What are your plans?

10/31/2022

Happy Halloween from me to you! Remember to take a minute today to be mindful and present in the moment 🎃

10/28/2022

Winter series starts November 17th. Registration opens Monday. Tell your friends ❤️

10/28/2022

This one is for the little yogis! Since we couldn’t practice together this week, see if you can practice mindfulness at home this week with your family ❤️

10/27/2022

Remember friends, there is no class tonight! See you next week!

10/11/2022

I hope everyone had a beautiful thanksgiving weekend! We were super busy, but we’re able to find some time to relax and enjoy being together.

10/04/2022

I cannot stress this enough. This goes for the kiddies and the grown ups ❤️

Yoga is not a competitive sport. There are no points to be had for a perfect arm bind or keeping your legs straight in a headstand. There are no levels to progress through, belts to receive, or prizes to be won.