Armstrong Health

04/21/2023

Help is out there. I have been helping women for 18 years now.

The menopause movement is heating up, empowering women to talk more openly about their symptoms and demand treatment. CBC’s Ioanna Roumeliotis steps into the world of menopause advocacy and uncovers a passionate community fighting a system that unfairly sidelines women’s health.

01/25/2023

12/04/2021

Big give away from !!!!!

11/06/2021

Fenugreek is an annual herb with triangular yellow flowers and seed-containing pods that grows in countries of the Mediterranean, Middle East, India, China, and, more recently, Canada.

One potential benefit of fenugreek is improving elevated blood glucose and lipid levels associated with chronic conditions such as diabetes and obesity.

Have you ever used fenugreek, and how well do you believe it to have worked?

04/03/2021

Armstrong Health offers treatments that enhance the body’s ability to break down and eliminate toxic chemicals more efficiently. Various methods are taken to aid in improving the metabolic pathways in the liver that are involved with the conversion of toxic chemicals into relatively harmless metabolites that will be eliminated from the body. http://www.armstronghealth.ca/services/ -treated

04/01/2021

Vitamin D self-administration related adverse effects, such as hypercalcemia and hypercalciuria are rare and usually result from taking extremely high doses of vitamin D for a prolonged time. https://bit.ly/3a3GYUI

03/30/2021

Dr. Lara Armstrong ND, is a licensed Naturopathic Doctor who currently practices in Ancaster and Hamilton, Ontario. She focuses her interests on helping those with digestive conditions and women’s health. Feel free to reach out via our website with any questions or to book an appointment. http://www.armstronghealth.ca/contact

03/26/2021

IBS, Crohn’s disease, Colitis, GERD are just a few of the common digestive issues that can be treated with naturopathic medicine. Looking closely at the diet and food sensitivities help to guide the treatment approach. If you are experiencing digestion problems and want to learn more, please visit: http://www.armstronghealth.ca/services/ -treated

03/24/2021

The issue of vitamin D supplementation has been extensively debated, with strong arguments in favour and against. The COVID-19 pandemic has further escalated the discussion. https://bit.ly/3tHHT4X

03/22/2021

Naturopathic doctors are trained to help patients make effective lifestyle choices and know when to refer to mental health professionals when more in-depth treatment is required. If you would benefit from our lifestyle counselling therapy, or want to learn more, please visit: http://www.armstronghealth.ca/services/

03/20/2021

Menopause is a primary area of focus for Dr. Armstrong. Using various herbs, homeopathic remedies and diet modification, she has helped many women combat the symptoms associated with this condition. If you think you would benefit from her help, or would like to learn more about Armstrong Health, please visit: http://www.armstronghealth.ca/services/ -treated

03/18/2021

Vitamin D deficiency or insufficiency is thought to be common among pregnant women. Vitamin D supplementation during pregnancy has been suggested as an intervention to protect against adverse pregnancy outcomes. https://bit.ly/3aK3Pno