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Monday 8am - 6pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 6pm

Ancaster Foot Clinic and Orthotic Centre

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Ancaster, ON
Ancaster Foot Clinic and Orthotic Centre

Generally open from 8:00am to 6:00pm. Please call or email for an appointment. Foot specialists, such as Robert Nekrasas, D.

ANCASTER FOOT CLINIC and ORTHOTIC CENTRE offers a wide range of clinical services, from routine foot care to complex biomechanical and gait analysis and proper custom made ORTHOTICS. We examine your feet first and clearly explain what is wrong and what can be done to relieve the problem. Ch., attribute many foot problems to fashion: shoe designs that favor high heels and a narrow toe box over practicality. Feet are crammed into a narrow pointed shoe, imprisoned for 10 hours a day, withstanding almost 400 POUNDS OF PRESSURE PER SQUARE INCH every time you take a step. Your 26 foot bones and dozens of joints suffer without complaint until one day they just can’t take it anymore. Problems such as a corns, bunions, or blisters can set your nerves a fire. Foot problems may take years to develop. As we age, changes can occur in ligaments and muscle structures causing feet to lengthen and widen. In addition, feet tend to probate, or roll in more as we walk and the arches tend to flatten, causing heel pain. The excess weight that often comes with age may also contribute to foot problems. Unfortunately, few of us pay attention to these changes and squeeze our feet into the same size and style we have always worn.

01/09/2026

New orthotics feeling "off"❓

New orthotics often require small adjustments as your body adapts.
If something feels off (pressure, fit, alignment) reach out.

✅Timely tweaks ensure optimal comfort and function, and we’re always here to support your care. Call us!

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

12/19/2025

Life’s too short for sore toes!

From workouts to weekends, don’t let an ingrown toenail slow you down.

Book now for gentle relief. Call 905-648-9176 today!

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

12/16/2025

Step into comfort today!

From heel pain to ingrown toenails, our chiropody team offers safe, effective treatments to keep you moving with ease.

Don’t wait for relief. Call us at 905-648-9176 and book your appointment now.

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

12/04/2025

🎄Don’t Let HEEL PAIN Steal Your Holiday Joy! ✨

The holidays are about cozy gatherings, festive walks, joyful moments and playful traditions, not sore feet. If HEEL PAIN is slowing you down, our HEEL PAIN TREATMENTS can help you step comfortably into the holiday spirit.

Give yourself the gift 🎁 of pain-free holidays and start the new year on the right foot.

Give us a call today to avoid delays!

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

12/03/2025

👣 Still need your orthotics this year? Let’s get you booked before things get hectic!

💨 Year-end always sneaks up fast, and appointment spots fill quickly. If you’ve been meaning to come in, now’s the perfect time to call!

Call today to avoid delays!

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

11/27/2025

From pain to performance: the right insole makes all the difference.

Don’t wait for comfort. Walk pain-free now. Call Ancaster Foot Clinic to book your fitting today.

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

11/12/2025

🦶 Heel pain slowing you down? It might be plantar fasciitis.

If your first steps in the morning feel like walking on nails—or your heels ache after standing or walking—your plantar fascia might be inflamed.

👣 What is it?
Plantar fasciitis is irritation of the thick band of tissue that runs along the bottom of your foot. It helps support your arch, but when overstressed, it can cause sharp heel pain—especially with your first steps after rest.

💥 Common triggers:
- Long hours on your feet
- Flat or unsupportive shoes
- Sudden increase in activity
- Tight calf muscles or high arches

💡 What helps?
- Orthotics or heel cushions for extra support
- Supportive footwear (yes, even indoors!)
- Gentle stretching for your calves and arches
- Ice massage or rolling a frozen water bottle under your foot

🙋‍♂️ Good news: It's treatable. Most cases of plantar fasciitis improve with simple, consistent care.

📌 Tip: Don’t wait for the pain to “go away on its own.” Early care = faster relief.

Call Ancaster Foot Clinic to book your assessment today.

📱 905-648-9176
💻 www.ancasterfootclinic.ca
🖱 ancasterfootclinic@gmail.com
📍 2-352 Wilson St. E., Ancaster, ON L9G 2C2

11/11/2025

Dealing with an ingrown toenail? Relief is closer than you think.

🦶 Ingrown toenails can cause redness, swelling, and pain, especially along the big toe. Whether it’s from tight shoes, improper trimming, or genetics, early treatment makes all the difference.

😣 Persistent pain or signs of infection? Book today and let our chiropodist assess and treat your toenail safely.

Call today to book your ingrown toenail assessment!

📍 Ancaster, ON
📨 ancasterfootclinic@gmail.com
📞 905-648-9176

11/10/2025

👣 Still need your orthotics this year? Let’s get you booked before things get hectic!

💨 Year-end always sneaks up fast, and appointment spots fill quickly. If you’ve been meaning to come in—now’s the perfect time!

⚡ Give us a call before it's too late!
📞 905-648-9176

09/30/2025

😫 Ingrown toenails aren’t just uncomfortable—they can lead to infection.

👨‍⚕️ Our licensed chiropodist provides precise, sterile treatment to resolve the issue and prevent recurrence. Safe, effective care for healthier feet.

🗓️ Schedule your consultation today
📱 905-648-9176

09/26/2025

😖Chronic heel pain isn’t just annoying—it’s a biomechanical issue.

We treat heel pain! We offer many treatment options including custom orthotics.

🦶Our 3D-printed orthotics are designed to:
🔹 Redistribute pressure
🔹 Support your arch
🔹 Reduce strain on the plantar fascia

Call today to book your heel pain assessment.

📲905-648-9176
📍Ancaster, ON

Address

2-352 Wilson Street E
Ancaster, ON
L9G2C2

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 6pm

Telephone

+19056489176

Website

http://www.ancasterfootclinic.ca/

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