Ancaster Foot Clinic and Orthotic Centre

Ancaster Foot Clinic and Orthotic Centre Generally open from 8:00am to 6:00pm. Please call or email for an appointment. Foot specialists, such as Robert Nekrasas, D.

ANCASTER FOOT CLINIC and ORTHOTIC CENTRE offers a wide range of clinical services, from routine foot care to complex biomechanical and gait analysis and proper custom made ORTHOTICS. We examine your feet first and clearly explain what is wrong and what can be done to relieve the problem. Ch., attribute many foot problems to fashion: shoe designs that favor high heels and a narrow toe box over practicality. Feet are crammed into a narrow pointed shoe, imprisoned for 10 hours a day, withstanding almost 400 POUNDS OF PRESSURE PER SQUARE INCH every time you take a step. Your 26 foot bones and dozens of joints suffer without complaint until one day they just can’t take it anymore. Problems such as a corns, bunions, or blisters can set your nerves a fire. Foot problems may take years to develop. As we age, changes can occur in ligaments and muscle structures causing feet to lengthen and widen. In addition, feet tend to probate, or roll in more as we walk and the arches tend to flatten, causing heel pain. The excess weight that often comes with age may also contribute to foot problems. Unfortunately, few of us pay attention to these changes and squeeze our feet into the same size and style we have always worn.

😖 Struggling with heel pain? It’s not something to tough out—let’s treat it at the source.Ancaster Foot Clinic specializ...
09/16/2025

😖 Struggling with heel pain? It’s not something to tough out—let’s treat it at the source.

Ancaster Foot Clinic specializes in lasting relief for:
👉 Plantar fasciitis
👉 Achilles tendinitis
👉 Heel spurs

Why custom orthotics make a difference:
✅ Softens every step
✅ Targets inflammation from plantar fasciitis
✅ Gives tired heels the support they crave
✅ Minimizes that sharp morning pain
✅ Realigns your gait for better movement
✅ Instantly reduces pressure on sore spots
✅ Designed for comfort from sunrise to sunset
✅ Pinpoints heel spur pain with precision

👟 Whether you’re chasing kids, working long shifts, or just want to walk pain-free—our orthotics are crafted to help you move with ease again.

📅Book your fitting today...📱Call us at 905-648-9176

👣 Don’t let plantar warts walk all over you 👣Plantar warts are sneaky, painful, and contagious—but we’re here to stop th...
09/15/2025

👣 Don’t let plantar warts walk all over you 👣

Plantar warts are sneaky, painful, and contagious—but we’re here to stop them in their tracks.

🦶 Advanced treatments
💥 Quick results
👟 Back to comfort

📅 Book your appointment today!

📱 905-648-9176

👣 What’s a bunion—and why does it hurt so much? A bunion is a bony bump that forms at the base of your big toe, often ca...
09/10/2025

👣 What’s a bunion—and why does it hurt so much?

A bunion is a bony bump that forms at the base of your big toe, often caused by genetics, poor footwear, or foot structure. Over time, it can lead to pain, swelling, and difficulty walking.

🌟 Orthotics to the rescue! 🌟

Custom orthotics help relieve bunion pain by:

🔵 Redistributing Pressure: They shift weight away from the bunion area, reducing friction and inflammation at the big toe joint.
🔵 Correcting Foot Mechanics: By supporting the arch and controlling overpronation, orthotics improve alignment and reduce strain on the forefoot.
🔵 Stabilizing the Big Toe Joint: Custom designs can limit excessive motion in the first metatarsophalangeal joint, which helps prevent further irritation.
🔵 Enhancing Shock Absorption: Materials used in custom orthotics cushion each step, minimizing impact on sensitive areas.
🔵 Slowing Progression: While they don’t reverse bunions, they can help prevent worsening by promoting healthier foot posture.

Whether you're dealing with mild to severe discomfort or trying to avoid further progression, orthotics are a proven, non-invasive way to stay active and pain-free.

📲 Ready to walk easier? Call us today at 905-648-9176.

😣 Heel pain isn’t normal—don’t ignore it!At Ancaster Foot Clinic, we treat the root causes of heel pain:👉 Plantar fascii...
09/09/2025

😣 Heel pain isn’t normal—don’t ignore it!

At Ancaster Foot Clinic, we treat the root causes of heel pain:
👉 Plantar fasciitis
👉 Achilles tendinitis
👉 Heel spurs

Why orthotics work:
✅ Cushions every step
✅ Relieves plantar fasciitis
✅ Supports tired heels
✅ Reduces morning pain
✅ Aligns your stride
✅ Eases pressure instantly
✅ Built for all-day comfort
✅ Targets heel spurs

👣 If you're on your feet all day—or just want to walk without wincing—our orthotics are built to restore your stride.

📅 Book your fitting today and take the first step toward pain-free living.
📱 Call us at 905-648-9176

Your feet called. They want real support.If your arches are MIA, don’t worry—we specialize in bringing them back.Flat fe...
09/04/2025

Your feet called. They want real support.

If your arches are MIA, don’t worry—we specialize in bringing them back.

Flat feet can affect your posture, mobility and comfort—but you don’t have to live with the pain.

👟 Discover orthotics designed specifically for flat feet.

✨ Restore Arch Support
✨ Improve Alignment
✨ Boost Balance & Stability
✨ Enhance Comfort
✨ Support Long-Term Foot Health

📱 Call us at 905-648-9176
📍 Located in Ancaster, ON

Embarrassed by thick, discolored toenails?📢 You don’t have to live with it!Toenail fungus is more common than you think,...
09/02/2025

Embarrassed by thick, discolored toenails?

📢 You don’t have to live with it!

Toenail fungus is more common than you think, and it won’t go away on its own.

Whether it’s affecting your confidence or causing discomfort, now’s the time to take action.

✨Clear nails, clear mind
📅 Book your consultation today
📱 905-648-9176

🔥 Tired of that burning, aching pain in the ball of your foot? 😖You might be dealing with metatarsalgia—a common but tre...
08/29/2025

🔥 Tired of that burning, aching pain in the ball of your foot? 😖

You might be dealing with metatarsalgia—a common but treatable condition.

Whether it’s caused by high-impact activity, poor footwear, or foot structure, we’ve got solutions that bring real relief.

📱Call 905-648-9176 to book your assessment and let’s talk solutions.

🦶 Heel Pain Slowing You Down?Whether it’s plantar fasciitis, heel spurs, or morning stiffness, comfort is closer than yo...
08/28/2025

🦶 Heel Pain Slowing You Down?

Whether it’s plantar fasciitis, heel spurs, or morning stiffness, comfort is closer than you think.

We offer a variety of heel pain treatments such as:

🔵Custom orthotics designed to offload heel pressure and enhance support
🔵Shockwave therapy to stimulate healing in chronic cases
🔵Ultrasound therapy to stimulate blood flow, reduce inflammation, and promote healing
🔵Taping or strapping to support the arch and reduce strain
🔵Supportive footwear
🔵 Corticosteroid injections for severe cases

📅 Book your heel pain assessment today!
📱Call us now at 905-649-9176.

🔥That sharp, nagging pain in your toe? Let’s fix it.Don’t let a tiny nail cause big pain. Ingrown toenails can lead to r...
08/26/2025

🔥That sharp, nagging pain in your toe? Let’s fix it.

Don’t let a tiny nail cause big pain. Ingrown toenails can lead to redness, swelling, and even infection — but relief is closer than you think.

✨ Our caring team offers safe, effective solutions for ingrown toenails — so you can walk comfortably, confidently, and without hesitation.

📍 Located in Ancaster, ON

👣 Don’t wait for it to get worse. Make the appointment and walk out pain-free!

📱Call us today at 905-648-9176

Are your feet trying to tell you something? Whether it's persistent pain, thickened nails, corns, calluses, or diabetic ...
08/25/2025

Are your feet trying to tell you something? Whether it's persistent pain, thickened nails, corns, calluses, or diabetic foot concerns—our expert chiropody care is here to help you walk comfortably again.

👣 What We Offer:
🧦 Custom orthotics available for pain-free movement
💥 Pain relief for heels, arches, and toes
🧑‍⚕️ Experienced, compassionate care from our licensed chiropodist
🦶 Comprehensive foot treatments tailored to your needs
🩺 Diabetic foot care to prevent complications
💳 Direct billing available for most insurance plans
🚗 Free parking on-site for your convenience
🌟 Trusted by families for over 30 years

Your feet carry you through life—let’s give them the care and support they deserve.

📞 Call us today at 905-648-9176

🦶 Step Into Comfort—Your Feet Deserve It!Are your current orthotics feeling worn out, less supportive, or just not doing...
08/22/2025

🦶 Step Into Comfort—Your Feet Deserve It!

Are your current orthotics feeling worn out, less supportive, or just not doing the job anymore? It might be time for an upgrade. New orthotics can relieve pain, improve posture, and help you move with ease—whether you're walking, working, or working out.

Don’t wait for discomfort to slow you down. Book your orthotics assessment today and take the first step toward better mobility and lasting comfort.

🦶 Still Feeling Supported?

Orthotics work hard—but they don’t last forever. If it’s been more than a year since your last review, now’s the perfect time to check in.

✅ Ensure proper fit
✅ Update for lifestyle changes
✅ Prevent future pain

📅 Book your orthotic review today and keep your feet happy!

📱 905-648-9176
💻 www.penguinorthotics.ca

🦶 Struggling with Foot Pain?Let’s fix that — fast.📞 Call now to book your appointment: 905-648-9176✅ No referral needed✅...
08/18/2025

🦶 Struggling with Foot Pain?
Let’s fix that — fast.

📞 Call now to book your appointment: 905-648-9176

✅ No referral needed
✅ Same-week availability
✅ Covered by most insurance plans

👣 Ingrown toenails, corns, calluses, diabetic foot care, custom orthotics — we treat it all with expert care and a gentle touch.

📍 Located in Ancaster, ON

Address

2-352 Wilson Street E
Ancaster, ON
L9G2C2

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 6pm

Telephone

+19056489176

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