What are the opening hours?

Monday 8am - 12pm 3:30pm - 7:30pm Tuesday 8am - 12pm Wednesday 8am - 12pm 3:30pm - 7:30pm Thursday 3:30pm - 7:30pm Friday 8am - 12pm

Alliance Chiropractic & Wellness Clinic

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Canada
Ancaster, ON
Alliance Chiropractic & Wellness Clinic

Dr. Gavin Morphet, Dr. Sonya Carl, Michelle Richard, Julie Bellini Welcome to the Alliance Chiropractic & Wellness Clinic page.

Our clinic, located in the Meadowlands of Ancaster, Ontario offers a team of health practitioners and provides a drug and surgery free alternative to healthcare. Our goal is to help you define realistic health care goals and to provide the most effective forms of treatment to meet those goals. Our qualified and licensed health care practitioners provide a range of services including chiropractic care; custom foot orthotics; acupuncture; naturopathic medicine; massage therapy; laser therapy; and nutritional consulting. Our mission is to help individuals improve or restore their health within a trusting relationship that provides leadership and expertise.

11/19/2025

Imagine breaking a bone and not even knowing it ‼

THAT’s what can do – quietly weaken your bones without any obvious symptoms 😮

✨ November is Osteoporosis Awareness Month. As experts in neuromusculoskeletal health, we want to help raise awareness about this disease and how you can protect yourself.

Some risk factors are outside of our control (age, gender, family history), but there are many ways (diet, exercise, no smoking, etc.) you can reduce your risk, strengthen your bones, and support good bone health 🦴

💡 Our latest blog has all the details plus resources for more info.
✅ Understand why osteoporosis is not just a concern for older adults
✅ Learn which risk factors you can control and how
✅ Access a free, online survey to assess your personal level of risk
(thanks Osteoporosis Canada)

Find our latest blog here:
👉 https://shorturl.at/OaHLT

11/12/2025

🌟 November is Fall Prevention Month! 🌟

Think are something only older adults need to worry about?

❌ WRONG. Falls can happen anytime, anywhere, to anyone.

Falls are a leading cause of injury-related hospitalizations and emergency department visits in Canada 🇨🇦, across ALL ages.

Children are at high risk ➡ then there’s a lull ➡ and then the risk increases as we approach age 65+ 👶🏃🏾‍♀️👵🏼

💡Protect yourself and your loved ones today, and take steps so your future self will thank you 💟

It's all in our latest blog. Find it here:
👉 https://shorturl.at/JFfWJ

11/11/2025

November 11th - Remembrance Day.

Please take a moment to remember the sacrifices others made and continue to make for the freedom we have today.

11/05/2025

Hauling your kids up and down stairs 👶, lifting groceries in/out of the car 🛍, and hiking on weekends 🚶🏿‍♀️are great examples of physical activity but are they enough?

😢 Bad news - probably not.

😀 Good news – we can help.

In our latest blog, learn:
✅ Key differences between resistance vs. strength vs. weight training:
✅ Why strength training matters
✅ The physical, mental, and cognitive benefits of strength training
✅ How to get started

Whether you are looking to start exercising 💪🏽; add strength training to your workouts 🏋️‍♀️, or level up your fitness so you can kick 🍑 at pickle ball, we’ll meet you where you’re at.

How? Exercise prescription as part of our individualized treatment plans.

Learn more here:
👉 https://shorturl.at/CJkvt

10/31/2025

Wishing patients and their families a happy and safe Halloween!
(and Go Jays Go!).

10/31/2025

🎃 Have a safe, happy, and festive Halloween! 🎃

And Go Jays Go! ⚾

What a fun night it's going to be!

10/29/2025

✨October is Global Ergonomics month! 💡 Healthy ensure your home, work, and recreational spaces fit YOU and not the other way around.
Good ergonomics ✅ Prevent injury ✅ Improve safety ✅ Ensure comfort

So you can keep doing the things you love. You'd be surprised at how much affect how you feel, move, and function. Not sure where to start? We can help.

10/29/2025

✨October is Global Ergonomics Month! 🛌🏼💺🤳💻

It's your reminder to check in on how you sit, stand, sleep, and scroll!

Whether you’re juggling work, parenting, caregiving, or all of the above, your body deserves the same attention you give everyone and everything else 💪

💡 Remember, your work, home, and study environment should fit your body, not the other way around.

Tiny tweaks to your home and work space can help prevent pain and injury plus ensure comfort and safety.

Our latest blog gives you easy ergonomic tips and how to get started.

Find it here:
👉 https://shorturl.at/axvP5

10/22/2025

❗Back pain is NOT normal❗

Low back pain (LBP) is THE most common form of disability and the 2nd leading cause of workplace absences in 🇨🇦

But you don’t have to be a part of this stat.

💡Be different! And be pain free.

Protect your back health so you can keep doing what you love. We'll help.

In honour of (Oct 16), we wrote a blog on LBP.

Check it out here:
👉 https://shorturl.at/2M38M

World Spine Day

10/16/2025

It's World Spine Day!✨🌎 The data related to (LBP) Is alarming. In 🇨🇦, it's the leading cause of disability, 2nd cause of workplace absences, limits work and the daily lives of 1/3 of Canadians, and costs $6B-$12B (yes, billion!) in medical bills.

🤔How are YOU taking care of your spine?

❗ Get checked if you are in pain or something does not feel right. We can help.

10/16/2025

It's World Spine Day!✨🌎

The data on Low Back Pain (LBP) may surprise you:
➡ LBP Is the leading cause of disability worldwide and in 🇨🇦
➡ LBP results in medical costs estimated between $6B-$12B in 🇨🇦
➡ 1/3 of Canadians report that LBP limits their work and daily lives
➡ LBP is the 2nd leading cause of workplace absences in 🇨🇦

🤔How are YOU taking care of your spine?

❗❗ If your back hurts, something is not right.

👉 Scroll for more info.

10/15/2025

What do you know about Attention-Deficit/Hyperactivity Disorder (ADHD)?

👀 Did you know October is ADHD Awareness Month?

That ADHD affects:
▶ 1.8 million Canadians (1 out of 21 Canadians)
▶ Approximately 4% – 6% of Canadian adults
▶ Approximately 5% – 7% of Canadian children

❗And 65% of kids diagnosed are likely to continue to experience symptoms as adults?

(Source: Centre for ADHD Awareness, Canada - CADDAC) 🇨🇦

Chiropractors can’t treat or cure ADHD but it's important for patients
to know the basics because chances are one of your kids, a colleague, or a loved one is or will be dealing with a possible diagnosis one day.

Read our latest blog for basics ➕ much more.

Find it here:
👉 https://shorturl.at/ZEzhV

Address

101-911 Golf Links Road
Ancaster, ON
L9K1H9

Opening Hours

Monday	8am - 12pm
	3:30pm - 7:30pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	3:30pm - 7:30pm
Thursday	3:30pm - 7:30pm
Friday	8am - 12pm

Website

http://www.alliancechiroandwellness.com/, https://linktr.ee/alliancechiroandwellness

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11/19/2025

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10/31/2025

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10/22/2025

10/16/2025

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10/15/2025

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