Side Door Studio

Side Door Studio A yoga studio in Angus Ontario offering all kinds and types of yoga (including HOT).

Our mission is to bring mindfulness, movement, mental health, inclusivity and self-love to everyone in our community; one yoga class at a time.

Your breath is so much more than an inhale and an exhale! Join Dr.Ashley Watson THIS Friday September 26th at 7pm! Durin...
09/25/2025

Your breath is so much more than an inhale and an exhale!

Join Dr.Ashley Watson THIS Friday September 26th at 7pm!

During this 60 minute class we will slow the body and mind down completely bringing the body into a deep parasympathetic state.

What happens when we enter into this state?
💨 The nervous system loosens its grip
💨 We release stormed trauma & emotions
💨 Improve connection with self

Curious to try it out? Dr.Ashley Watson will guide you through this transformational class whether you’re new or a seasoned practitioner to a calm peaceful state!

Spaces are limited and we have only 3 spaces left!



🍂 Manifest into Fall — Weekend Retreat📍Wiarton, ON | 🗓️ Sept 26-28th✨ONE SPOT LEFT! Step into the new season with intent...
09/23/2025

🍂 Manifest into Fall — Weekend Retreat
📍Wiarton, ON | 🗓️ Sept 26-28th
✨ONE SPOT LEFT!

Step into the new season with intention, healing and heart. This transformational weekend includes:

🧘‍♀️ Gentle & Restorative Yoga
🍫 Cacao Ceremony
📓 Vision Board Creation & Manifestation Workshop
🌅 Sunrise Flow & Bedtime Restorative & Reiki
🥣 Nourishing Ayurvedic Meals
🍃 Nature Walks & Journaling
🔥 Hot Tub • Sauna • Cold Plunge
🙏 Spacious time to reflect, rest & recharge

✨ Feeling called to realign and manifest what’s next?
This is your sign.

📩 DM us now to claim the LAST space!



Happy Fall Equinox 🍂Today, the sun and moon share the sky equally — a perfect balance of ☀️ light and 🌙 darkness.🍁 The F...
09/22/2025

Happy Fall Equinox 🍂

Today, the sun and moon share the sky equally — a perfect balance of ☀️ light and 🌙 darkness.

🍁 The Fall Equinox is a reminder that life, like nature, moves in cycles. Challenges come and go, peace returns, and through it all, we grow wiser. In the ebb and flow of it all, balance always finds its way back.

Let us know in the comments how you’ll be honouring the changing seasons?




✨Manifest your way into fall 🍂 A weekend full of yoga, meditation, cacao ceremony, journaling, visualization, connection...
09/19/2025

✨Manifest your way into fall 🍂

A weekend full of yoga, meditation, cacao ceremony, journaling, visualization, connection and so much more!

What is manifesting? ✨
It’s the practice of using focused thoughts, belief, and intention to attract your desires into your life. Rooted in the Law of Attraction “like attracts like” it’s based on the idea that your mindset and energy can shape your reality.

🧠 In Simple Terms:
To manifest is to:
Think about what you want → Believe you can have it → Feel like it’s already yours → Take aligned actions → Receive it.

✨Why do we manifest at this time of year?
Great question — and it’s one that taps into both spiritual tradition and natural cycles. While you can manifest anytime, September holds special meaning for many people due to a few powerful energetic, seasonal, and symbolic reasons.
🍂Seasonal shift: a time of change
In the Northern Hemisphere, September marks the transition from summer to autumn.
This change in season naturally prompts reflection, release, and re-alignment — perfect conditions for manifesting.
Autumn is often seen as a harvest season, symbolizing reaping what you’ve sown (literally and metaphorically).
This makes September ideal for reviewing your goals, letting go of what’s not working, and planting new intentions

📚Back to school and fresh start energy: September often feels like a second New Year.
Even if you’re not in school, there’s a cultural momentum of starting fresh, setting schedules, and creating goals.
That energy is easy to ride for manifestation — especially if you slacked on your New Year’s resolutions earlier in the year.

🍂 Autumn Equinox: The Equinox is a moment of perfect balance between day and night.
Spiritually, it represents a time to balance your inner and outer worlds, which is powerful for aligning intention with action.
Many spiritual traditions mark it as a sacred time to reflect, give thanks, and reset intentions.

So, how do we manifest? ✨

Join us and find out! We have ONE space left for our weekend retreat in Wiarton!

$488+hst includes your entire weekend, supplies and events!

Rediscover your peace with Dr. Ashley Watson Friday September 26th at 7pm!During this one hour class Dr. Ashley Watson w...
09/18/2025

Rediscover your peace with Dr. Ashley Watson Friday September 26th at 7pm!

During this one hour class Dr. Ashley Watson will help guide you back into a deep parasympathetic state with using the power of our breath!

All of you are welcome, no experience necessary.

We have limited spaces available with only 4 remainding!

$25 for our members
$30 for all others!

We look forward to coming back to our breath with you!



🌟 New to Side Door Studio? 🌟Welcome! If you’re just discovering us — we’re so glad you’re here. 💛At Side Door, we offer ...
09/17/2025

🌟 New to Side Door Studio? 🌟

Welcome! If you’re just discovering us — we’re so glad you’re here. 💛

At Side Door, we offer a variety of classes to move your body, calm your mind, and energize your soul. Whether you’re into strength, stretch, or stillness, there’s something for everyone in our space.

✨ Ready to start your journey?
Try our Intro Special:
🗓️ 30 days of unlimited classes for just $65 + HST!

It’s the perfect way to explore, grow, and feel amazing. Your health, your energy, your well-being — it’s worth it. And so are you.

Come move with us. 💫





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✨ Exciting Weekend Ahead at Side Door!✨We’ve got a beautiful lineup of events this weekend that are all about connection...
09/16/2025

✨ Exciting Weekend Ahead at Side Door!✨

We’ve got a beautiful lineup of events this weekend that are all about connection, healing, and giving back 💫

🧘‍♀️ Kids Yoga Series Begins!
A fun and mindful 6-week journey designed just for kids — building confidence, calm, and creativity. Starts this weekend!

🌿 Yoga + Acupuncture
Experience deep restoration through the powerful combination of movement and healing. This unique session is the perfect reset for body, mind, and spirit.

🧡 By-Donation Flow in Wollongong – Supporting Galina
Join us in a heart-centered flow as we come together to support our dear Galina. 100% of proceeds go to her — let’s lift her up with community and love.

There’s something for everyone — come move, breathe, connect, and make an impact. 🌞




How do you balance between rest and work?                Join our free yoga newsletter to stay up to date on upcoming re...
09/15/2025

How do you balance between rest and work?





Join our free yoga newsletter to stay up to date on upcoming retreats, workshops, special events and exclusive content!

There are many ways we can take care of ourselves for our health and wellness and that is why we have created Yoga & Acu...
09/09/2025

There are many ways we can take care of ourselves for our health and wellness and that is why we have created Yoga & Acupuncture!

Join us for a 75 minutes for overall wellness and relaxation! The first 30 minutes we will move our energy with gentle yoga followed by a 30 minute savasana with acupuncture.

Our spaces are limited to 8 and they’re already booking fast!
🗓️Friday September 19th
⏰6:30-8pm
🏠65 King Street, Angus
$35 for members
$40 for non members

It’s time to take care of you!





Join our free yoga newsletter to stay up to date on upcoming retreats, workshops, special events and exclusive content!

What will you do today to take care of yourself?                Join our free yoga newsletter to stay up to date on upco...
09/08/2025

What will you do today to take care of yourself?





Join our free yoga newsletter to stay up to date on upcoming retreats, workshops, special events and exclusive content!

We are so excited to partner up with  and bring yoga to Innisfil!Join us for a 6 Week Yoga Series -Gentle Yoga & Hatha F...
09/05/2025

We are so excited to partner up with and bring yoga to Innisfil!

Join us for a 6 Week Yoga Series -
Gentle Yoga & Hatha Flow
Sept 18 - Oct 23, 2025
Register for one OR both!
$99+hst

For registration information head on over
www.innisfilbjj.com or contact directly!

We look forward to seeing you on your mats!



Address

65 King Street
Angus, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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