Soulcation Wellness Retreats

09/22/2025

The beach was HEAVENLY this past weekend for our Soulcation weekend!

09/22/2025

Such a fun group! I was going to take a screen shot but these laughs are making my mornin'❤️

Thank you for a great weekend, ladies! 💃🪶🌻

09/21/2025

09/17/2025

Two more sleeps...... 🌊

07/12/2025

🔥

The Space Between Awareness & Embodiment… Why We Get Stuck in Limbo (and How to Come Home)
By Faith Spina

There is a tender and often overlooked space between awareness and embodiment. Many souls confuse awakening with arrival. They assume that once they’ve had an insight or inner clarity, life should naturally shift to reflect it.

But sometimes, it doesn’t. And that’s where many remain ...caught in a subtle holding pattern that can feel both confusing and disheartening.
This is the space we call limbo.

What Is Limbo?
Limbo is the terrain between realization and integration. It’s where we can speak our truths but not yet live them. Where teachings make sense in the mind but haven’t quite settled into our nervous systems. Where wisdom is present, but the body still hesitates.

It’s not failure. It’s simply a space of invitation.

The Mind’s Love of Insight
Insight is beautiful, it can be a spark of awakening. But the mind sometimes mistakes it for completion. Without practice, even the most luminous insights can become mental loops instead of lived truths.

Disconnection from the Body
Embodiment happens through the body. If there’s trauma, overwhelm, or a nervous system still seeking safety, it may not yet feel possible to land fully. The body will protect until it feels safe to soften.

Avoiding the Shadow Work
Living our truth means meeting the places where we don’t yet live it. This gap can be humbling. It’s easier to speak of light than to walk through our own shadow with compassion.

Spiritual Perfectionism
In limbo, many begin to perform their awakening. Using spiritual language, repeating what sounds evolved, mimicking each other. But true embodiment isn’t about sounding wise. It’s about becoming REAL.

How We Move Through...

Practice Dropping into your Body~ Let your awareness drop from your head into your body. Through breath, movement, sound, stillness. Let the truth you’ve remembered be felt not just known.

Speak From the Heart, Not the Script~ You don’t need to impress anyone. Speak what’s real, even if it’s raw. The moment you stop performing is the moment you begin to embody.

Permission to Be In Process ~This isn’t about mastery. It’s about presence. You’ll forget. You’ll repeat patterns. You may fall. That’s not regression it’s rehearsal. Keep returning.

Celebrate the Gap ~When you notice the distance between what you believe and how you live, don’t fall apart. That gap isn’t shame…it’s guidance. It’s where your soul is inviting you into alignment. Be happy you noticed!

Awareness is light…it reveals.
Embodiment is fire…it transforms.
To move beyond limbo, we don’t force or rush.
We allow the fire of presence to move through us gently, honestly, wholly. Even it burns a bit. Even if it takes time.
You don’t have to earn your place.
You don’t have to be perfect.
You just have to be here.
Fully. Softly. As yourself.
And that… is more than enough.

07/11/2025

For love or from love?
That is the question.❤️

07/10/2025

It is time.
(Lol)❤️🙏🦄

07/10/2025

Time well spent

06/19/2025

😆🧚‍♀️