Britt Overmars Yoga

01/14/2026

Saturday mornings are for habits that last.
Breath. Movement. Intention.

9–10am at The Cellar
New class begins Jan 31.
Pre -registration is now OPEN

01/11/2026

✨ A gentle reminder… it’s not too late to join us ✨

Our 8-week evening yoga journey is unfolding, and there’s still space for you.
Tuesdays and/or Thursdays | 7–8pm
St. Andrews Junior High (SAJS)

Come exactly as you are — curious, brand new to yoga, or deeply seasoned. All are welcome. This is a community you want to be part of.

Ways to join:
• 2 classes/week – $210 (best value)
• 1 class/week – $120
• Drop-in – $20 when it works for you
• Punch Pass (no expiry) – $175

No pressure. No perfection.
Just movement, breath, connection, and time for YOU!

01/10/2026

Something new is taking shape for 2026 ✨
A grounded, strength-focused wellness retreat here in Nova Scotia.
Before we move forward, Loreen & I want to hear from YOU! Would this support you? What would you want included?
Your voice helps shape what comes next.

If this speaks to you, I’d love to hear what you’d want or need from a retreat like this.

01/03/2026

✨FOUNDATIONS OF STRENGTH —
SUNDAY ADDITION!✨
Our Saturday program filled FAST — so we’re expanding. This is your invitation.
An 8-week journey blending yoga + resistance training to help you feel, strong, steady, and deeply supported — body, breath, and nervous system.
Starts Jan 11th, 2026 Sundays | 10–11am
Two experienced instructors. One powerful hour.
Real strength. Real community.
This isn’t about doing more — it’s about building a foundation that carries you through 2026! Your strongest year starts here! Registration is open — come claim your spot; Thecellarcombatacademy@gmail.com

12/29/2025

Let’s go 2026🙌🏼Who’s joining us🙌🏼

2026 is going to be a big year!
And this is your gentle reminder that you don’t have to wait until you’re overwhelmed to care for yourself.

This 8-week yoga series is about choosing consistency over perfection, compassion over pushing, and community over doing it all alone. Whether you join us once a week or twice a week, you’re saying YES to showing up for yourself — intentionally, kindly, and with support. Think of it as staying in the driver’s seat of your well-being.
Moving your body. Steadying your nervous system. Creating space to breathe, reset, and reconnect.
Registration is now open for our the week of Jan.13th.

12/27/2025

✨ FOUNDATIONS OF STRENGTH ✨

An 8-week fusion of strength training + yoga with Loreen & Britt.

This isn’t about pushing harder—it’s about meeting yourself where you are and building a body that’s strong, mobile, calm, & resilient for the long run.
Saturdays | 10–11am | Begins Jan 10
Open to men & women of all levels
Spots will fill up fast!

Build strength. Move better. Feel steadier.

12/27/2025

2026 is going to be a big year!
And this is your gentle reminder that you don’t have to wait until you’re overwhelmed to care for yourself.

This 8-week yoga series is about choosing consistency over perfection, compassion over pushing, and community over doing it all alone. Whether you join us once a week or twice a week, you’re saying YES to showing up for yourself — intentionally, kindly, and with support. Think of it as staying in the driver’s seat of your well-being.
Moving your body. Steadying your nervous system. Creating space to breathe, reset, and reconnect.
Registration is now open for our the week of Jan.13th.