Britt Overmars Yoga

09/08/2025

I don’t know about you, but September has always felt like my true “New Year.” It carries that sense of a fresh slate—new energy, new routines, and so much potential waiting to be tapped into.

Join me for 8 weeks of Aligned Being Yoga at SAJS—Tuesdays & Thursdays, 7–8 PM.
This practice is for every body—helping you feel calmer, more centered, and open-hearted through breath, movement & awareness.
✨ Pre-register or message me to save your spot: Britt.a.bayne@gmail.com

09/08/2025

🧘 Midday Yoga with Britt 🧘
Take a break, reset, and stretch your body + mind.
Limited spots, register today!

Every Monday & Wednesday
🕛 12:10 – 12:50 PM
@ The Arts House

A perfect midday recharge ✨
https://theartshouse.corsizio.com/event/68498da9ecac02a7c05329f5

09/06/2025

Hip Hip first Beach Yoga of September!
Please note the change in time, for the month we begin at 10:00am

Good news, yogis — Beach Yoga isn’t over yet!
Beach Yoga continues all month long
New time: 10–11 AM. Come move, breathe & soak up that late summer magic with us!

09/06/2025

Hip Hip first September 2025 class!
Who's joining us? Please note new class time is now 10:00am :)

Good news, yogis — Beach Yoga isn’t over yet!
Beach Yoga continues all month long
New time: 10–11 AM. Come move, breathe & soak up that late summer magic with us!

09/02/2025

Good news, yogis — Beach Yoga isn’t over yet!
Beach Yoga continues all month long
New time: 10–11 AM. Come move, breathe & soak up that late summer magic with us!

08/29/2025

☀️ Long weekend vibes!
Join us for the perfect way to soak up the long weekend and squeeze every drop out of these beautiful summer mornings.

Rise with the sun, move with the tide, and feel the sand beneath your feet.
Pomquet Beach - go down the first boardwalk (you'll see my sign) 9:00-10:00am

Bring a friend, your mat (or towel)!

08/26/2025

Evening Yoga at SAJS ✨
Looking for a way to move your body, calm your mind & reset in the middle of the week?
Join me for 8 weeks of yoga, every Tuesday & Thursday evening (7:00–8:00pm) at SAJS. Together we’ll practice Aligned Being Yoga—a style I’ve developed over 20 years that blends mindful movement, compassion & empowerment.

This practice is designed for every body. Through breath, movement, and awareness, you’ll learn simple tools to regulate your nervous system—so you can feel more calm, centered & open-hearted in daily life.

Pre-register or reach out for more info: Britt.a.bayne@gmail.com

08/25/2025

Autumn Seasons of Self Day Retreat 🍂
at FireLoch | Sunday, October 19 | 10AM–7PM

As the seasons shift, take a day just for YOU!
Join us for a nourishing immersion of yoga, breathwork & embodied practices in collaboration with FireLoch. Together we’ll explore the theme of harvest—gathering clarity, grounding, and inner strength to carry into the winter month.
Your retreat also includes nourishing meals, snacks, coffee & teas to keep you cared for throughout the day.

A full day to:
- Reconnect with yourself
- Refocus your energy
- Leave feeling grounded + replenished

FireLoch Gathering Place
$199 per person
Tickets: FIRELOCH.COM
Spaces are limited—reserve your spot and give yourself this gift of seasonal well-being. 🍁

08/14/2025

A Friendly Reminder...