Wellness Couch Counselling

09/10/2025

Our Master’s-level counselling student will be on site starting Monday, September 15th. This program will run September through December, giving you the opportunity to receive professional, qualified support at a reduced fee.
Spaces are limited, so reach out today to book your spot!

08/09/2025

🚨 NOTICE – Temporary Program Change

Due to restrictions from the Province on travel and activities in the woods, we are following these important measures to keep everyone safe.

As these restrictions include the trails used for our Walk and Talk Program, we will be pausing the program until further notice.

If you have a Walk and Talk session booked, it will be held in-office instead.

Thank you for your understanding and cooperation.

07/28/2025

07/25/2025

Welcome Brittany! ✨📣

We’re excited to welcome Brittany (she/her) to The Wellness Couch team this September as a counselling intern in our Low-Cost Counselling Clinic! This program is great for those looking to access affordable counselling.

🔹 Areas of Interest: Relationships, Life Transitions, Stress, Anxiety, Coping Strategies, Academic Challenges

🔹 Treatment Approach: Attachment-Based, Person-Centered, Strength-Based, Narrative

We’re currently maintaining a waitlist for those interested in working with Brittany.

📧 To learn more about the low cost counselling program or to join the waitlist, visit our website or email: wellnesscouchcounselling@gmail.com

07/17/2025

Yum 🍋

07/08/2025

Just an FYI for those who have appointments tomorrow morning! 😊

Public Notice:
Please be advised that Main Street, between Church Street and College Street, will be closed to the motoring public, including parking, on Wednesday, July 9 beginning at 8 a.m. for the Stroll the Main Street Fair.

Motorists are advised to make alternate plans for travel and parking to accommodate this event.

Thanks to everyone in advance for their cooperation.

06/30/2025

Happy Grading Day!! 📚

To all the kids who have finished another year of learning, growing, and showing up, you did it. Whether this year felt easy, hard, or somewhere in between, we are proud of you.

To the teachers, thank you for the patience, care, and energy you bring to your classrooms every day. A restful summer is well-deserved.

Wishing you all a season of rest, play, and peace. You have earned it. 😊👍

06/18/2025

The next two dates for the Guysborough & Area Endometriosis Support Group are Saturday, June 21st and Saturday, July 26th. 🎗️💛

We will be set up downstairs at the Cast Away Cafe . If it’s nice out, we may be set up outside. Follow my page Healing with Endo 902 for updates closer to the date.

This group is in partnership with the Antigonish Women's Resource Centre & Sexual Assault Services Association and is open to anyone experiencing endometriosis, who suspect they may have endometriosis, and those who don’t have endometriosis but want to learn more about the disease and how to support those suffering with it.

This is a safe and inclusive space. All are welcome regardless of their age, race, ethnicity, religious background, sexual orientation, and/or gender identity.

For more information send me a DM. 😊❤️

06/12/2025

Here are our Menopause Cafe Events in Antigonish over the coming weeks. Continue to follow our page for more details!

06/01/2025

Happy Pride month 🏳️‍⚧️🏳️‍🌈

05/22/2025

We’re now booking for June, July & August!

📅 Swipe to see our general summer schedules – then visit our page to access the link to book! We always recommend booking ahead, things get busy in the summer 😎☀️

Looking to start therapy? Now is a great time. Just fill out an inquiry form on our website and you'll hear from us within 1–2 business days. Quick, efficient, and easy.