Siesta Massage & Wellness

02/28/2026

Oooooh started carrying this AMAZING 🤩 Body Butter by .l.powers last week and well I made this video last week..and it’s already ALL GONE!! Time to stock up! Everyone is LOVING IT

🤩Anti-inflammatory
🤩Health Canada Approved
🤩Nova Scotian
🤩Chaga Magic
🤩Natural Powers Inc

Everyone that comes in for a treatment will get to try it! Cindy is coming to Antigonish tomorrow and will be at the Antigonish Market from 10-1pm, she has a bunch of goodies she is bringing, not only body butter, but special teas, cookies, and more! The Woman is TALENTED!!

Have a Beautiful Weekend!
Xo
Karen

02/18/2026

🥰🙌🏼🥰

Nova Scotians will soon receive specialized care through a new menopause clinic, the initial phase of what will be Canada’s first Menopause Centre of Excellence.

The new specialized clinic will be dedicated to managing symptoms related to perimenopause, menopause and post-menopause.

Centres of excellence are built on three pillars: clinical care, research and education. Research and education components will be added over time.

A request for proposals has been issued for clinic space, expected to open in winter 2026-2027. It is available at: https://procurement-portal.novascotia.ca/

The clinic will be staffed by a range of providers, including a general practitioner, registered nurse, pelvic floor physiotherapist, dietitian and gynecologist. They will deliver in-person and virtual care provincewide.

The Menopause Centre of Excellence is led by the Department of Health and Wellness in partnership with the Menopause Society of Nova Scotia, IWK Health and Nova Scotia Health.

Read more: https://news.novascotia.ca/en/2026/02/18/first-phase-menopause-centre-excellence-moves-forward

Photo: Menopause Society of Nova Scotia co-founders Shawna O’Hearn and Dr Maria Migas join Health and Wellness Minister Michelle Thompson for the announcement.

02/10/2026

UPDATE: Its Filled 💖
Madelene has 1 spot left for this Saturday. 3pm.
Is it yours?

02/05/2026

3pm Massage available
With Madelene on Saturday Feb 14th.
Is it yours?

01/27/2026

Back by Popular Demand!!

🔥 THE HEARTH WITHIN 🔥

A sauna & Yoga Nidra rest journey inspired by Brigid, Celtic Goddess of the flame, creativity, and renewal.

This is not a push-through-the-heat kind of experience.
We rest in gentle rounds — honouring your body’s rhythms, offering choice, softness, and care.

Warmth.
Cold infusions.
Herb bundles.
Guided Yoga Nidra.
A take-home rest gift to continue the journey.

Come be held by the heat, ritual, and the ancient wisdom of the hearth.

🗓️ Sat Jan 31
🕰️ 3:00–4:30pm
📍 Spirit Sauna, Antigonish
🎟️ $65

✨ Limited spots. Booking via link / QR
🔗 https://karenperro.com/shop/p/rest-rituals-the-hearth-within

The Hearth Within is a Celtic Reconnect Rest Experience, created by Karen Perro, The Rest Rockstar™.
Each journey is carefully crafted as a deeply transformative experience, held and offered exclusively through her work.

01/27/2026

Starting Saturday in my building downstairs!! 🥰🙌🏼🥰

BEGINNING THIS SATURDAY!!

Saturday Morning Yoga
Jan 31 – March 21 | 9–10am
The Cellar (325 Main Street - across from Shoppers drug mart)
If Saturday mornings are calling, reach out to reserve your place!

01/25/2026

UPDATE: 🔥SOLD OUT!🔥
If you are interested in Celebrating The Hearth Within let’s get you on the rest list!
hello@karenperro.com
xo Karen

Back by popular demand! 🔥🧖‍♀️🔥
Love to have you at this sauna based rest retreat as we celebrate Imbolc + Goddess Brigid!
Xo
Karen

Back by Popular Demand!!

🔥 THE HEARTH WITHIN 🔥

A sauna & Yoga Nidra rest journey inspired by Brigid, Celtic Goddess of the flame, creativity, and renewal.

This is not a push-through-the-heat kind of experience.
We rest in gentle rounds — honouring your body’s rhythms, offering choice, softness, and care.

Warmth.
Cold infusions.
Herb bundles.
Guided Yoga Nidra.
A take-home rest gift to continue the journey.

Come be held by the heat, ritual, and the ancient wisdom of the hearth.

🗓️ Sat Jan 31
🕰️ 3:00–4:30pm
📍 Spirit Sauna, Antigonish
🎟️ $65

✨ Limited spots. Booking via link / QR
🔗 https://karenperro.com/shop/p/rest-rituals-the-hearth-within

The Hearth Within is a Celtic Reconnect Rest Experience, created by Karen Perro, The Rest Rockstar™.
Each journey is carefully crafted as a deeply transformative experience, held and offered exclusively through her work.

01/21/2026

❤️🥰❤️