Balanced

11/29/2025

🍂 Reflexology & the Change of Seasons
As we transition into a new season, our bodies often work harder to adapt — from shifts in temperature and daylight to changes in energy, mood, and routine.
Reflexology can support this natural adjustment by:
🌿 Encouraging circulation
💆 Reducing stress and muscle tension
🧠 Supporting mental clarity
🌸 Promoting overall balance within the body
Many people find that a reflexology session helps them feel more grounded, centered, and resilient as the seasons shift. It’s a gentle, non-invasive way to support whole-body wellness during times of transition.
To explore how reflexology can support your seasonal wellbeing, connect with a Registered Canadian Reflexology Therapist (RCRT™) in your area.
🔎 www.reflexologycanada.org

11/21/2025

Thank you Sandee 🙂

11/12/2025

Please help us welcome Sara! She’s joining us as an occasional worker on Saturdays and we can’t be more thrilled.

11/11/2025

10/31/2025

10/31/2025

09/15/2025

WOW! It’s here already? Thank you to all our wonderful clients for their continued support. A big thank you to our great team!

05/06/2025

RMTs are regulated health professionals. We require up to date health history information in order to give safe and effective treatments. Some health concerns and medications can impact how we treat the client. In order to provide the best treatment possible, we’ll set up a treatment plan with you. This can change as our clients’ health changes.

If you have any questions or concerns about filling out your health history form, we’re happy to help.

03/31/2025

As we’re below the pricing for our district, there will be a small increase in our services starting June 1st, 2025. We thank you for your understanding and continued support. If you have any questions please feel free to contact us.

01/03/2025

Monika is now offering relaxation treatments. Check out our online booking system for 30-60 minute treatment options. These treatments are NOT covered by health benefit plans. Please contact us with any questions or help with booking in.

12/23/2024

Merry Christmas, Happy Holidays, Happy New Year! Wishing our clients all the best in 2025. So grateful for all your support. 🎄🤍 Balanced Team